Brain Expert: Stop Ignoring This Hidden Cause of Depression, Pain & Burnout | Daniel Amen

ℹ️ EPISODE INFO

Released

December 8, 2025

Duration

23m

Channel

Dr Rangan Chatterjee

Watch on YouTube

▶ Open ↗

📝 EPISODE DESCRIPTION

FREE Guide ‘The 5 Tiny Habits to Change Your Life in 30 Days’ HERE - https://links.drchatterjee.com/4mdeaLg This episode is brought to you by: AG1: Get 10 FREE Travel Packs and Welcome Kit worth $80 visit: https://bit.ly/43FwxQl WATCH THE FULL CONVERSATION: Brain Expert: These Common Habits SHRINK Your Brain – Alzheimer’s, Fatigue & Lost Joy | Daniel Amen https://youtu.be/izeNmZqqiOU #feelbetterlivemore #feelbetterlivemorepodcast ------- Order MAKE CHANGE THAT LASTS. US & Canada version https://amzn.to/3RyO3SL, UK version https://amzn.to/3Kt5rUK ----- Follow Dr Chatterjee at: Website: https://drchatterjee.com/ Facebook: https://www.facebook.com/drchatterjee Twitter: https://twitter.com/drchatterjeeuk Instagram: https://www.instagram.com/drchatterjee/ Newsletter: https://drchatterjee.com/subscription DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

🎤 SPEAKERS

• Dr. Rangan Chatterjee

  host

  Medical doctor and health podcast host focused on lifestyle medicine and patient wellbeing.

• Daniel Amen

  guest

  Psychiatrist and brain-imaging researcher known for SPECT scan work and brain-health programs/books.

🧾 EPISODE SUMMARY

In this episode of Dr Rangan Chatterjee, featuring Dr. Rangan Chatterjee and Daniel Amen, Brain Expert: Stop Ignoring This Hidden Cause of Depression, Pain & Burnout | Daniel Amen explores brain health habits linking blood flow, injury, mood, pain relief Negativity chronically activates brain circuits tied to both emotional and physical pain, while rational, grounded positivity can calm these pathways and improve decision-making.

🔗 RELATED EPISODES

Brain Doctor: The Foods Quietly Raising Your Alzheimer's Risk (It's NOT Sugar) | David Perlmutter

Sleep Doctor: If You Wake Up Between 1–3 AM, Your Body Is Trying To Warn You | Dr Michael Breus

The Invisible Trap: Evidence You're Living the Wrong Life (& Don't Know It) | Professor C Thi Nguyen

If You Struggle to Sleep, Start Doing THIS Every Morning

Anti-Aging Expert: "STOP These 3 Habits After 40+! – They Predict Early Death" | Rose Anne Kenny

“I Lost My Son… Then Trained My Mind to Be Happy Again” | Mo Gawdat