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Dr Rangan ChatterjeeEAT THESE FOODS To End Inflammation & Reduce Stress TODAY! | Drew Ramsey & Rangan Chatterjee
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EPISODE INFO
- Released
- October 27, 2021
- Duration
- 1h 22m
- Channel
- Dr Rangan Chatterjee
- Watch on YouTube
- ▶ Open ↗
EPISODE DESCRIPTION
Subscribe to Friday Five for my popular weekly newsletter - my tips, my experience, my inspiration, what’s working for me. A high five from me to you: https://drchatterjee.com/fridayfive Dr Drew Ramsey is a psychiatrist and a leader in the emerging field of nutritional psychiatry He’s assistant clinical professor of psychiatry at Colombia University and founded The Brain Food Clinic in New York. Drew’s book, Eat To Beat Depression And Anxiety: Nourish Your Way To Better Mental Health In Six Weeks is a powerful prescription for optimising your mental health through diet. His clinic incorporates evidence-based nutrition and integrative psychiatry treatments with psychotherapy, coaching, and responsible medication management. He believes everyone working in the field of mental health should be talking about nutrition – and I couldn’t agree more. #feelbetterlivemore ---- Connect with Drew: Website https://drewramseymd.com/ Instagram https://www.instagram.com/drewramseymd/ Facebook https://www.facebook.com/DrewRamseyMD/ Twitter https://twitter.com/DrewRamseyMD Drew’s E-course https://learn.drewramseymd.com/eat-to-beat-depression-3-2/ Drew’s book: Eat To Beat Depression And Anxiety: Nourish Your Way To Better Mental Health In Six Weeks https://amzn.to/3BeTqLQ #feelbetterlivemore #feelbetterlivemorepodcast ------- Sign up to my new newsletter - Friday Five https://drchatterjee.com/fridayfive Feel Great Lose Weight is now available to order in the UK https://amzn.to/2W6bsOE and in the US & Canada https://amzn.to/2GWPgls Dr Chatterjee’s book Feel Better in 5 is out now in the UK https://amzn.to/2G0XK7l and in the US and Canada https://amzn.to/2EB2oM0 Order Dr Chatterjee’s book The Stress Solution https://amzn.to/2MZ8u8h Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via http://amzn.to/2yGfpuB The US version, How to Make Disease Disappear is available via https://amzn.to/2Gj1YEL ----- Listen to all previous podcast episodes on https://drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'. Apple Podcasts - https://podcasts.apple.com/us/podcast/feel-better-live-more/id1333552422?mt=2 Acast - https://www.acast.com/feelbetterlivemore Stitcher - https://www.stitcher.com/podcast/feel-better-live-more Spotify - https://open.spotify.com/show/6NyPQfcSR9nj0DPDr2ixrK ----- Follow Dr Chatterjee at: Website: https://drchatterjee.com/ Facebook: https://www.facebook.com/drchatterjee Twitter: https://twitter.com/drchatterjeeuk Instagram: https://www.instagram.com/drchatterjee/ Newsletter: https://drchatterjee.com/subscription DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
SPEAKERS
Dr. Drew Ramsey
guestPsychiatrist known for nutritional psychiatry and author of "Eat To Beat Depression and Anxiety."
Dr. Rangan Chatterjee
hostMedical doctor and podcast host of "Feel Better, Live More with Dr Rangan Chatterjee."
EPISODE SUMMARY
In this episode of Dr Rangan Chatterjee, featuring Dr. Drew Ramsey and Dr. Rangan Chatterjee, EAT THESE FOODS To End Inflammation & Reduce Stress TODAY! | Drew Ramsey & Rangan Chatterjee explores How food, inflammation, and the gut shape depression and anxiety The conversation explores how chronic inflammation—often driven by modern stressors and diet—relates to depression, anxiety, and brain fog, with the gut and microbiome described as central regulators of inflammatory response.
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