Give Me 58 Seconds… I’ll Change Your Life Forever — Seriously.

ℹ️ EPISODE INFO

Released

September 29, 2025

Duration

2m

Channel

Dr Rangan Chatterjee

Watch on YouTube

▶ Open ↗

📝 EPISODE DESCRIPTION

FREE Guide ‘The 5 Tiny Habits to Change Your Life in 30 Days’ HERE - https://links.drchatterjee.com/4nfa3zC Order Make Change That Lasts today to access my exclusive video masterclass and 10 question worksheet https://drchatterjee.com/makechangeyt ----- Follow Dr Chatterjee at: Website: https://drchatterjee.com/ Facebook: https://www.facebook.com/drchatterjee Twitter: https://twitter.com/drchatterjeeuk Instagram: https://www.instagram.com/drchatterjee/ Newsletter: https://drchatterjee.com/subscription DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

🎤 SPEAKERS

• Dr. Rangan Chatterjee

  host

  British physician (GP), author, and health communicator known for lifestyle-medicine advice.

🧾 EPISODE SUMMARY

In this episode of Dr Rangan Chatterjee, featuring Dr. Rangan Chatterjee, Give Me 58 Seconds… I’ll Change Your Life Forever — Seriously. explores break invisible reliances to escape stuckness and reclaim personal freedom The core claim is that feeling stuck is less about laziness or willpower and more about “invisible reliances” such as needing to be liked, needing things to go perfectly, and prioritizing comfort.

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