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Dr Rangan ChatterjeeHeal In 2025: Top FOODS & HABITS To Boost Brain Health & REDUCE INFLAMMATION | Mark Hyman
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EPISODE INFO
- Released
- July 26, 2023
- Duration
- 2h 35m
- Channel
- Dr Rangan Chatterjee
- Watch on YouTube
- ▶ Open ↗
EPISODE DESCRIPTION
SPEAKERS
Dr. Rangan Chatterjee
hostMedical doctor and host of the podcast "Feel Better, Live More."
Mark Hyman
guestPhysician and functional medicine expert; author of "Food Fix" and "Young Forever."
EPISODE SUMMARY
In this episode of Dr Rangan Chatterjee, featuring Dr. Rangan Chatterjee and Mark Hyman, Heal In 2025: Top FOODS & HABITS To Boost Brain Health & REDUCE INFLAMMATION | Mark Hyman explores Mark Hyman on Muscle, Food, Aging, and Fixing Food Systems Hyman argues that aging is largely abnormal and modifiable, and that cutting starch and sugar, eating more protein as we age, and doing resistance training are among the most important levers for healthspan.
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