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Dr Rangan ChatterjeeOverstimulation Is RUINING Your Life - Daily Habits To Take Back Control Of Your Focus! | Jim Kwik
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EPISODE INFO
- Released
- July 19, 2023
- Duration
- 2h 29m
- Channel
- Dr Rangan Chatterjee
- Watch on YouTube
- ▶ Open ↗
EPISODE DESCRIPTION
Download my FREE Habit Change Guide HERE: http://bit.ly/3QKGGFW Download my FREE Breathing Guide HERE: http://bit.ly/3WbGHUw When was the last time you ‘learned to read’? For most of us, it was in the early years of primary school, and you probably haven’t given much thought to that skill set since. But what if you could read smarter, faster and accelerate your capacity for learning – at any age? This week’s guest is here to show you how. #feelbetterlivemore ----- Connect with Jim: Website https://www.jimkwik.com/ Podcast https://www.jimkwik.com/podcast/ Facebook https://www.facebook.com/jimkwikofficial Instagram https://www.instagram.com/jimkwik/ YouTube @JimKwik Twitter https://twitter.com/jimkwik Podcast https://www.jimkwik.com/podcast/ Jim’s book: Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life US https://amzn.to/3SbNWwZ UK https://amzn.to/3PVpwqS #feelbetterlivemore #feelbetterlivemorepodcast ------- Sign up to my new newsletter - Friday Five https://drchatterjee.com/fridayfive Order Happy Mind Happy Life. UK version https://amzn.to/304opgJ, US & Canada version https://amzn.to/3DRxjgp Feel Great Lose Weight is available to order in the UK https://amzn.to/2W6bsOE and in the US & Canada https://amzn.to/2GWPgls Dr Chatterjee’s book Feel Better in 5 is out now in the UK https://amzn.to/2G0XK7l and in the US and Canada https://amzn.to/2EB2oM0 Order Dr Chatterjee’s book The Stress Solution https://amzn.to/2MZ8u8h Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via http://amzn.to/2yGfpuB The US version, How to Make Disease Disappear is available via https://amzn.to/2Gj1YEL ----- Listen to all previous podcast episodes on https://drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'. Apple Podcasts https://apple.co/feelbetterlivemore Acast https://www.acast.com/feelbetterlivemore Stitcher https://www.stitcher.com/podcast/feel-better-live-more Spotify https://open.spotify.com/show/6NyPQfcSR9nj0DPDr2ixrK ----- Follow Dr Chatterjee at: Website: https://drchatterjee.com/ Facebook: https://www.facebook.com/drchatterjee Twitter: https://twitter.com/drchatterjeeuk Instagram: https://www.instagram.com/drchatterjee/ Newsletter: https://drchatterjee.com/subscription DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
SPEAKERS
Dr. Rangan Chatterjee
hostMedical doctor and host of the podcast “Feel Better, Live More.”
Jim Kwik
guestBrain and learning coach, known for accelerated learning and speed reading, and author of “Limitless.”
Jim Kwik
guestBrain and learning coach and author of “Limitless.”
EPISODE SUMMARY
In this episode of Dr Rangan Chatterjee, featuring Dr. Rangan Chatterjee and Jim Kwik, Overstimulation Is RUINING Your Life - Daily Habits To Take Back Control Of Your Focus! | Jim Kwik explores Jim Kwik on Reclaiming Focus, Memory, Mindset and Faster Reading Jim Kwik describes four 'digital Ds' (distraction, deluge, deduction, dementia), plus a fifth, depression, as ways technology amplifies lost focus and memory, while stressing that technology is a tool whose effect depends on how we use it.
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