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Dr Rangan ChatterjeeREVERSE AGING: What To Eat & When To Eat For LONGEVITY | David Sinclair
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EPISODE INFO
- Released
- October 13, 2021
- Duration
- 2h 5m
- Channel
- Dr Rangan Chatterjee
- Watch on YouTube
- ▶ Open ↗
EPISODE DESCRIPTION
Subscribe to Friday Five for my popular weekly newsletter - my tips, my experience, my inspiration, what’s working for me. A high five from me to you: https://drchatterjee.com/fridayfive My guest today is a revolutionary thinker and ground-breaking scientist who’s on a mission to make you younger. He’s Australian biologist and Harvard professor David Sinclair, author of Lifespan: Why We Age – And Why We Don’t Have To. David is one of the world’s leading scientific authorities on longevity, ageing and how to slow its effects. #feelbetterlivemore ---- Connect with David: Instagram https://www.instagram.com/davidsinclairphd Facebook https://www.facebook.com/davidsinclairphd/ Twitter https://twitter.com/davidasinclair Website https://www.doctorsinclair.com About David https://sinclair.hms.harvard.edu/people/david-sinclair David’s book: Lifespan: Why We Age – And Why We Don’t Have To US https://amzn.to/48MsfsR UK https://amzn.to/3iQsHi8 #feelbetterlivemore #feelbetterlivemorepodcast ------- Sign up to my new newsletter - Friday Five https://drchatterjee.com/fridayfive Feel Great Lose Weight is now available to order in the UK https://amzn.to/2W6bsOE and in the US & Canada https://amzn.to/2GWPgls Dr Chatterjee’s book Feel Better in 5 is out now in the UK https://amzn.to/2G0XK7l and in the US and Canada https://amzn.to/2EB2oM0 Order Dr Chatterjee’s book The Stress Solution https://amzn.to/2MZ8u8h Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via http://amzn.to/2yGfpuB The US version, How to Make Disease Disappear is available via https://amzn.to/2Gj1YEL ----- Listen to all previous podcast episodes on https://drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'. Apple Podcasts - https://podcasts.apple.com/us/podcast/feel-better-live-more/id1333552422?mt=2 Acast - https://www.acast.com/feelbetterlivemore Stitcher - https://www.stitcher.com/podcast/feel-better-live-more Spotify - https://open.spotify.com/show/6NyPQfcSR9nj0DPDr2ixrK ----- Follow Dr Chatterjee at: Website: https://drchatterjee.com/ Facebook: https://www.facebook.com/drchatterjee Twitter: https://twitter.com/drchatterjeeuk Instagram: https://www.instagram.com/drchatterjee/ Newsletter: https://drchatterjee.com/subscription DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
SPEAKERS
David Sinclair
guestHarvard-based longevity researcher and author of "Lifespan," known for work on aging biology and age reversal.
Dr. Rangan Chatterjee
hostMedical doctor and host of "Feel Better, Live More," focused on lifestyle medicine and patient-centered health.
EPISODE SUMMARY
In this episode of Dr Rangan Chatterjee, featuring David Sinclair and Dr. Rangan Chatterjee, REVERSE AGING: What To Eat & When To Eat For LONGEVITY | David Sinclair explores David Sinclair on Fasting, Hormesis, and Reversing Aging Sinclair argues that modern comfort leaves our ancient survival responses switched off, and that hunger, exercise and other mild stressors reactivate the sirtuin, mTOR and AMPK pathways he links to slower aging.
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