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"The Fruit You're Eating Is Fake!"- The Dangers & Truth Nobody Tells You | Jessie Inchauspé

Download my FREE Nutrition Guide HERE: https://bit.ly/3Jeg9yL Order MAKE CHANGE THAT LASTS. US & Canada version https://amzn.to/3RyO3SL, UK version https://amzn.to/3Kt5rUK My guest this week believes that how you feel right now is directly linked to your blood-sugar level. And if you want to feel better than you do right now, you don’t necessarily need to change what you eat – just how. CAUTION: The advice in this episode may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before making changes to your diet. WATCH THE FULL CONVERSATION: Use These FOOD HACKS To Boost Energy, END CRAVINGS & Reduce Inflammation | Jessie Inchauspé https://youtu.be/RB9p4GnMg98 ----- Follow Dr Chatterjee at: Website: https://drchatterjee.com/ Facebook: https://www.facebook.com/drchatterjee Twitter: https://twitter.com/drchatterjeeuk Instagram: https://www.instagram.com/drchatterjee/ Newsletter: https://drchatterjee.com/subscription DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Dr. Rangan ChatterjeehostJessie Inchauspéguest
Jun 16, 202516mWatch on YouTube ↗

Episode Details

EPISODE INFO

Released
June 16, 2025
Duration
16m
Channel
Dr Rangan Chatterjee
Watch on YouTube
▶ Open ↗

EPISODE DESCRIPTION

Download my FREE Nutrition Guide HERE: https://bit.ly/3Jeg9yL Order MAKE CHANGE THAT LASTS. US & Canada version https://amzn.to/3RyO3SL, UK version https://amzn.to/3Kt5rUK My guest this week believes that how you feel right now is directly linked to your blood-sugar level. And if you want to feel better than you do right now, you don’t necessarily need to change what you eat – just how. CAUTION: The advice in this episode may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before making changes to your diet. WATCH THE FULL CONVERSATION: Use These FOOD HACKS To Boost Energy, END CRAVINGS & Reduce Inflammation | Jessie Inchauspé https://youtu.be/RB9p4GnMg98 ----- Follow Dr Chatterjee at: Website: https://drchatterjee.com/ Facebook: https://www.facebook.com/drchatterjee Twitter: https://twitter.com/drchatterjeeuk Instagram: https://www.instagram.com/drchatterjee/ Newsletter: https://drchatterjee.com/subscription DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

SPEAKERS

  • Dr. Rangan Chatterjee

    host

    Medical doctor and host of the podcast “Feel Better, Live More.”

  • Jessie Inchauspé

    guest

    Author of “The Glucose Goddess Method” and educator known for the “Glucose Goddess” project on blood sugar and glucose spikes.

EPISODE SUMMARY

In this episode of Dr Rangan Chatterjee, featuring Dr. Rangan Chatterjee and Jessie Inchauspé, "The Fruit You're Eating Is Fake!"- The Dangers & Truth Nobody Tells You | Jessie Inchauspé explores modern fruit is engineered; whole beats dried and juice for glucose Modern supermarket fruit has been selectively bred to be sweeter and easier to eat, making it less “natural” than many assume.

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