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Dr Rangan ChatterjeeThe Most Important Daily Habits For Longevity (Heal The Body & Mind) | Dr. Pradip Jamnadas
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EPISODE INFO
- Released
- January 26, 2024
- Duration
- 3h 15m
- Channel
- Dr Rangan Chatterjee
- Watch on YouTube
- ▶ Open ↗
EPISODE DESCRIPTION
Download my FREE Breathing Guide HERE: https://bit.ly/47QBCa6 AG1 is sponsoring today's show. To get 1 year's FREE VITAMIN D and 5 FREE TRAVEL PACKS visit: https://bit.ly/43FwxQl Download my FREE Habit Change Guide HERE: http://bit.ly/3QKGGFW CAUTION: This podcast discusses fasting, and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating. You probably wouldn’t expect a cardiologist to tell you that not eating is the key to better heart health. But today’s guest is a passionate believer in finding new solutions to old diseases – and in finding those solutions within ourselves Dr Pradip Jamnadas is a Florida-based consultant cardiologist and a clinical assistant professor with more than 30 years’ experience and a keen interest in preventative health. He has performed thousands of interventional procedures during his career and his educational videos on fasting and heart health have been viewed by hundreds of thousands on his YouTube channel. WATCH THE FULL CONVERSATIONS: The INSANE BENEFITS Of Fasting & Foods You Need To STOP EATING! | Dr. Pradip Jamnadas https://youtu.be/Yg6UhhV_K1s The TOP FOODS You Need To Avoid Eating To PREVENT Alzheimer's & Disease! | Max Lugavere https://youtu.be/5lmNATOVl6k Harvard Professor Reveals The BIGGEST MYTHS About Exercise & Laziness | Daniel Lieberman https://youtu.be/0Fr0NAUGWHU Brain Neuroscientist: Do This Daily To Reset Your Age & Prevent Cognitive Decline | Dr. Dan Levitin https://youtu.be/69ToxWhVFqA RUN THESE 11 HABITS Every Day To Reduce Stress & LIVE LONGER! | Tony Riddle https://youtu.be/FZ6sjYMzVnQ The 2 MOST IMPORTANT Factors For Health, Happiness & LONGEVITY | Robert Waldinger https://youtu.be/Pt-ohDmzOYg #feelbetterlivemore ----- Connect with Dr Jamnadas: Website https://orlandocvi.com/medical-providers/dr-jamnadas/ YouTube channel @pradipjamnadasmd Instagram https://www.instagram.com/pradipjamnadasmd/ Facebook https://www.facebook.com/pradipjamnadasmd/videos/736750487042590/ #feelbetterlivemore #feelbetterlivemorepodcast ------- Sign up to my new newsletter - Friday Five https://drchatterjee.com/fridayfive Find out about the 3 Question Journal https://bit.ly/3TSaYtX Order Happy Mind Happy Life. US & Canada version https://amzn.to/3DRxjgp, UK version https://amzn.to/304opgJ Feel Great Lose Weight is available to order in the US & Canada https://amzn.to/2GWPgls and in the UK https://amzn.to/2W6bsOE Dr Chatterjee’s book Feel Better in 5 is out now in the US and Canada https://amzn.to/2EB2oM0 and in the UK https://amzn.to/2G0XK7l Order Dr Chatterjee’s book The Stress Solution https://amzn.to/2MZ8u8h Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via http://amzn.to/2yGfpuB The US version, How to Make Disease Disappear is available via https://amzn.to/2Gj1YEL ----- Listen to all previous podcast episodes on https://drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'. Apple Podcasts https://apple.co/feelbetterlivemore Spotify https://open.spotify.com/show/6NyPQfcSR9nj0DPDr2ixrK ----- Follow Dr Chatterjee at: Website: https://drchatterjee.com/ Facebook: https://www.facebook.com/drchatterjee Twitter: https://twitter.com/drchatterjeeuk Instagram: https://www.instagram.com/drchatterjee/ Newsletter: https://drchatterjee.com/subscription DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
SPEAKERS
Dr. Rangan Chatterjee
hostUK GP and health communicator, host of the podcast “Feel Better, Live More.”
Dr. Pradip Jamnadas
guestCardiologist known for clinical guidance on fasting and metabolic health.
EPISODE SUMMARY
In this episode of Dr Rangan Chatterjee, featuring Dr. Rangan Chatterjee and Dr. Pradip Jamnadas, The Most Important Daily Habits For Longevity (Heal The Body & Mind) | Dr. Pradip Jamnadas explores Fasting, Food, Movement, Breath and Relationships: Everyday Habits for Longevity Dr. Pradip Jamnadas describes a gradual fasting ladder, from 18-hour fasts to 24- and 36-hour fasts and then three-day water fasts, paired with removing processed foods and adjusting medications such as insulin.
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