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Dr Rangan ChatterjeeDr Rangan Chatterjee

The PERFECT TREATMENT For Diabetes, Weight Loss & LONGEVITY | Dr. Satchin Panda

To get 1 year's FREE VITAMIN D and 5 FREE TRAVEL PACKS visit If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating.

Dr. Rangan ChatterjeehostSatchin Pandaguest
Oct 26, 20222h 4mWatch on YouTube

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Episode Details

EPISODE INFO

Released
October 26, 2022
Duration
2h 4m
Channel
Dr Rangan Chatterjee
Watch on YouTube
▶ Open ↗

EPISODE DESCRIPTION

ATHLETIC GREENS are sponsoring today's show. To get 1 year's FREE VITAMIN D and 5 FREE TRAVEL PACKS visit https://bit.ly/3dKOYya CAUTION: This podcast discusses fasting and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating. Professor Satchin Panda is a leading expert in the field of circadian rhythm research. He’s associate professor at the prestigious SALK institute, he’s recipient of the Dana Foundation Award in brain and immune system imaging and he’s also the author of two best-selling books, The Circadian Code and The Circadian Diabetes Code. #feelbetterlivemore ----- Show notes available at: https://drchatterjee.com/306 Connect with Satchin: Twitter https://twitter.com/SatchinPanda My Circadian Clock App https://mycircadianclock.org/ Satchin’s books: The Circadian Code: Lose weight, supercharge your energy and sleep well every night https://amzn.to/2kP76In The Circadian Diabetes Code: Discover the right time to eat, sleep and exercise to prevent and reverse prediabetes and type 2 diabetes https://amzn.to/3MJRDFF #feelbetterlivemore #feelbetterlivemorepodcast ------- Sign up to my new newsletter - Friday Five https://drchatterjee.com/fridayfive Order Happy Mind Happy Life. UK version https://amzn.to/304opgJ, US & Canada version https://amzn.to/3DRxjgp Feel Great Lose Weight is available to order in the UK https://amzn.to/2W6bsOE and in the US & Canada https://amzn.to/2GWPgls Dr Chatterjee’s book Feel Better in 5 is out now in the UK https://amzn.to/2G0XK7l and in the US and Canada https://amzn.to/2EB2oM0 Order Dr Chatterjee’s book The Stress Solution https://amzn.to/2MZ8u8h Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via http://amzn.to/2yGfpuB The US version, How to Make Disease Disappear is available via https://amzn.to/2Gj1YEL ----- Listen to all previous podcast episodes on https://drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'. Apple Podcasts - https://podcasts.apple.com/us/podcast/feel-better-live-more/id1333552422?mt=2 Acast - https://www.acast.com/feelbetterlivemore Stitcher - https://www.stitcher.com/podcast/feel-better-live-more Spotify - https://open.spotify.com/show/6NyPQfcSR9nj0DPDr2ixrK ----- Follow Dr Chatterjee at: Website: https://drchatterjee.com/ Facebook: https://www.facebook.com/drchatterjee Twitter: https://twitter.com/drchatterjeeuk Instagram: https://www.instagram.com/drchatterjee/ Newsletter: https://drchatterjee.com/subscription DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

SPEAKERS

  • Dr. Rangan Chatterjee

    host

    Medical doctor and host of the podcast "Feel Better, Live More."

  • Satchin Panda

    guest

    Circadian rhythm researcher known for work on time-restricted eating and metabolic health.

EPISODE SUMMARY

In this episode of Dr Rangan Chatterjee, featuring Dr. Rangan Chatterjee and Satchin Panda, The PERFECT TREATMENT For Diabetes, Weight Loss & LONGEVITY | Dr. Satchin Panda explores Satchin Panda Explains Meal Timing, Light and Circadian Rhythm for Health Panda describes how time-restricted eating, first shown in mice a decade ago, changed the timing of about 80% of genes across more than 20 organs, which he says lets eating time act as a master conductor of the genetic program.

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