The Uncomfortable Truth About Life Nobody Tells You...

ℹ️ EPISODE INFO

Released

October 10, 2025

Duration

22m

Channel

Dr Rangan Chatterjee

Watch on YouTube

▶ Open ↗

📝 EPISODE DESCRIPTION

FREE Guide ‘The 3-Minute Morning Routine That Rewires Your Brain for Energy & Calm' HERE: https://bit.ly/42PVZo4 Order MAKE CHANGE THAT LASTS. US & Canada version https://amzn.to/3RyO3SL, UK version https://amzn.to/3Kt5rUK CAUTION: If you have uncontrolled hypertension or heart disease, it is not advised that you start practising cold water immersion. If you have any doubt at all as to whether you are fit enough to give this practice a go, please consult a qualified healthcare professional. #feelbetterlivemorepodcast ----- Follow Dr Chatterjee at: Website: https://drchatterjee.com/ Facebook: https://www.facebook.com/drchatterjee Twitter: https://twitter.com/drchatterjeeuk Instagram: https://www.instagram.com/drchatterjee/ Newsletter: https://drchatterjee.com/subscription DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

🎤 SPEAKERS

• Dr. Rangan Chatterjee

  host

  British physician and health communicator, known for hosting the "Feel Better, Live More" podcast and the Dr Rangan Chatterjee YouTube channel.

🧾 EPISODE SUMMARY

In this episode of Dr Rangan Chatterjee, featuring Dr. Rangan Chatterjee, The Uncomfortable Truth About Life Nobody Tells You... explores modern comfort quietly drains health, meaning, and resilience over time The video frames many chronic modern illnesses as “diseases of comfort,” arising when daily life lacks built-in movement and challenge.

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