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Dr Rangan ChatterjeeThe Uncomfortable Truth That Will Reinvent Your Life in 2026
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Episode Details
EPISODE INFO
- Released
- November 26, 2025
- Duration
- 17m
- Channel
- Dr Rangan Chatterjee
- Watch on YouTube
- ▶ Open ↗
EPISODE DESCRIPTION
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SPEAKERS
Dr. Rangan Chatterjee
hostUK-based medical doctor and author known for lifestyle medicine and behavior-change advice.
EPISODE SUMMARY
In this episode of Dr Rangan Chatterjee, featuring Dr. Rangan Chatterjee and Dr. Rangan Chatterjee, The Uncomfortable Truth That Will Reinvent Your Life in 2026 explores Why intentional discomfort builds resilience, health, and freedom from comfort-traps A large-scale fitness comparison suggests children today are significantly less fit than in the 1980s, which he links to increasingly comfortable lifestyles.
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