Dr Rangan ChatterjeeThe Uncomfortable Truth That Will Reinvent Your Life in 2026
Episode Details
EPISODE INFO
- Released
- November 26, 2025
- Duration
- 17m
- Channel
- Dr Rangan Chatterjee
- Watch on YouTube
- ▶ Open ↗
EPISODE DESCRIPTION
This episode is brought to you by: WHOOP: Up to £60 / $60 off a WHOOP membership and up to 70% off apparel and accessories https://join.whoop.com/livemore Order MAKE CHANGE THAT LASTS. US & Canada version https://amzn.to/3RyO3SL, UK version https://amzn.to/3Kt5rUK --- WATCH THE FULL CONVERSATION: The Uncomfortable Truth Of Life Nobody Talks About | Dr. Rangan Chatterjee https://youtu.be/eHuJEuQENPo #feelbetterlivemore #feelbetterlivemorepodcast ------- Order MAKE CHANGE THAT LASTS. US & Canada version https://amzn.to/3RyO3SL, UK version https://amzn.to/3Kt5rUK ----- Follow Dr Chatterjee at: Website: https://drchatterjee.com/ Facebook: https://www.facebook.com/drchatterjee Twitter: https://twitter.com/drchatterjeeuk Instagram: https://www.instagram.com/drchatterjee/ Newsletter: https://drchatterjee.com/subscription DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
SPEAKERS
Dr. Rangan Chatterjee
hostUK-based medical doctor and author known for lifestyle medicine and behavior-change advice.
EPISODE SUMMARY
In this episode of Dr Rangan Chatterjee, featuring Dr. Rangan Chatterjee and Dr. Rangan Chatterjee, The Uncomfortable Truth That Will Reinvent Your Life in 2026 explores why intentional discomfort builds resilience, health, and freedom from comfort-traps A large-scale fitness comparison suggests children today are significantly less fit than in the 1980s, which he links to increasingly comfortable lifestyles.
RELATED EPISODES
