Skip to content
Dr Rangan ChatterjeeDr Rangan Chatterjee

This Decreases Your Lifespan Everyday (& Doctors Won’t Warn You) | Anti-Aging Reset w/ Mark Hyman

This episode is brought to you by: AG1: Get 10 FREE Travel Packs and Welcome Kit worth $80, visit - https://bit.ly/43FwxQl VIVOBAREFOOT: Get 20% off your first order - https://bit.ly/46tnMgX My guest today is someone who has been leading a global health revolution around using food as medicine to support longevity, energy, mental clarity and happiness. Dr Mark Hyman has been a practicing medical doctor for several decades, he is the Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine and the author of an incredible 18 books. WATCH THE FULL EPISODES: How Ultra-Processed Foods Is Slowly KILLING US - Stop Eating This To LIVE LONGER! | Dr. Mark Hyman https://youtu.be/Fxd454cNu4w 10-Day Anti-Inflammatory Diet: Stop Feeling Tired, Bloated & Achy! | Dr. Mark Hyman https://youtu.be/BGYexogqeMQ #feelbetterlivemore #feelbetterlivemorepodcast ------- Order MAKE CHANGE THAT LASTS. US & Canada version https://amzn.to/3RyO3SL, UK version https://amzn.to/3Kt5rUK ----- Follow Dr Chatterjee at: Website: https://drchatterjee.com/ Facebook: https://www.facebook.com/drchatterjee Twitter: https://twitter.com/drchatterjeeuk Instagram: https://www.instagram.com/drchatterjee/ Newsletter: https://drchatterjee.com/subscription DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Dr. Rangan Chatterjeehost
Sep 15, 20251h 59mWatch on YouTube ↗

Episode Details

EPISODE INFO

Released
September 15, 2025
Duration
1h 59m
Channel
Dr Rangan Chatterjee
Watch on YouTube
▶ Open ↗

EPISODE DESCRIPTION

This episode is brought to you by: AG1: Get 10 FREE Travel Packs and Welcome Kit worth $80, visit - https://bit.ly/43FwxQl VIVOBAREFOOT: Get 20% off your first order - https://bit.ly/46tnMgX My guest today is someone who has been leading a global health revolution around using food as medicine to support longevity, energy, mental clarity and happiness. Dr Mark Hyman has been a practicing medical doctor for several decades, he is the Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine and the author of an incredible 18 books. WATCH THE FULL EPISODES: How Ultra-Processed Foods Is Slowly KILLING US - Stop Eating This To LIVE LONGER! | Dr. Mark Hyman https://youtu.be/Fxd454cNu4w 10-Day Anti-Inflammatory Diet: Stop Feeling Tired, Bloated & Achy! | Dr. Mark Hyman https://youtu.be/BGYexogqeMQ #feelbetterlivemore #feelbetterlivemorepodcast ------- Order MAKE CHANGE THAT LASTS. US & Canada version https://amzn.to/3RyO3SL, UK version https://amzn.to/3Kt5rUK ----- Follow Dr Chatterjee at: Website: https://drchatterjee.com/ Facebook: https://www.facebook.com/drchatterjee Twitter: https://twitter.com/drchatterjeeuk Instagram: https://www.instagram.com/drchatterjee/ Newsletter: https://drchatterjee.com/subscription DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

SPEAKERS

  • Dr. Rangan Chatterjee

    host

    UK-based physician and podcast host focused on lifestyle medicine and behavior change.

EPISODE SUMMARY

In this episode of Dr Rangan Chatterjee, featuring Dr. Rangan Chatterjee and Dr. Mark Hyman, This Decreases Your Lifespan Everyday (& Doctors Won’t Warn You) | Anti-Aging Reset w/ Mark Hyman explores modern food and lifestyle quietly accelerate aging—reset with data, habits They argue many common symptoms (fatigue, skin issues, mood, gut problems) are downstream of food choices, yet conventional medicine is trained to treat diseases rather than create health through nutrition and lifestyle.

RELATED EPISODES

Brain Doctor: The Foods Quietly Raising Your Alzheimer's Risk (It's NOT Sugar) | David Perlmutter

Brain Doctor: The Foods Quietly Raising Your Alzheimer's Risk (It's NOT Sugar) | David Perlmutter

Sleep Doctor: If You Wake Up Between 1–3 AM, Your Body Is Trying To Warn You | Dr Michael Breus

Sleep Doctor: If You Wake Up Between 1–3 AM, Your Body Is Trying To Warn You | Dr Michael Breus

The Invisible Trap: Evidence You're Living the Wrong Life (& Don't Know It) | Professor C Thi Nguyen

The Invisible Trap: Evidence You're Living the Wrong Life (& Don't Know It) | Professor C Thi Nguyen

If You Struggle to Sleep, Start Doing THIS Every Morning

If You Struggle to Sleep, Start Doing THIS Every Morning

Anti-Aging Expert: "STOP These 3 Habits After 40+! – They Predict Early Death" | Rose Anne Kenny

Anti-Aging Expert: "STOP These 3 Habits After 40+! – They Predict Early Death" | Rose Anne Kenny

“I Lost My Son… Then Trained My Mind to Be Happy Again” | Mo Gawdat

“I Lost My Son… Then Trained My Mind to Be Happy Again” | Mo Gawdat

Get more out of YouTube videos.

High quality summaries for YouTube videos. Accurate transcripts to search & find moments. Powered by ChatGPT & Claude AI.