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Dr Rangan ChatterjeeThis Is Why You're Still Tired, Even When You Eat Healthy | Dr. William Li
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Episode Details
EPISODE INFO
- Released
- December 1, 2025
- Duration
- 28m
- Channel
- Dr Rangan Chatterjee
- Watch on YouTube
- ▶ Open ↗
EPISODE DESCRIPTION
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SPEAKERS
Dr. Rangan Chatterjee
hostMedical doctor, author, and host of the Dr Rangan Chatterjee podcast focusing on lifestyle medicine.
Dr. William Li
guestPhysician-scientist and author of “Eat to Beat Your Diet,” known for work on angiogenesis, metabolism, and nutrition science.
EPISODE SUMMARY
In this episode of Dr Rangan Chatterjee, featuring Dr. Rangan Chatterjee and Dr. William Li, This Is Why You're Still Tired, Even When You Eat Healthy | Dr. William Li explores Why healthy eating still leaves you tired: blood vessels, metabolism, compassion They argue healthy eating should include self-compassion—aim for better choices most of the time without guilt when you occasionally deviate.
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