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Dr Rangan ChatterjeeWhy We Need A Different Approach To Health | Andrew Weil
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EPISODE INFO
- Released
- September 15, 2021
- Duration
- 1h 55m
- Channel
- Dr Rangan Chatterjee
- Watch on YouTube
- ▶ Open ↗
EPISODE DESCRIPTION
Subscribe to Friday Five for my popular weekly newsletter - my tips, my experience, my inspiration, what’s working for me. A high five from me to you: https://drchatterjee.com/fridayfive I’m kicking off this season of the podcast with a very special guest. Dr Andrew Weil is a pioneer in the field of integrative health and is the founder and Director of the University of Arizona’s Center for Integrative Medicine – where he’s also Clinical Professor of Medicine and Professor of Public Health. He’s achieved global recognition as an expert on medicinal plants and alternative medicine and is blazing a trail for medical education reform in the US and around the world. Andrew has been out there for more than 50 years promoting a healing-oriented approach to healthcare, bringing together mind, body and spirit. #feelbetterlivemore ---- Connect with Andrew: Website http://www.drweil.com/ Instagram https://www.instagram.com/drweil/ Twitter https://twitter.com/DrWeil Facebook https://www.facebook.com/DrWeil YouTube @drweil #feelbetterlivemore #feelbetterlivemorepodcast ------- Sign up to my new newsletter - Friday Five https://drchatterjee.com/fridayfive Feel Great Lose Weight is now available to order in the UK https://amzn.to/2W6bsOE and in the US & Canada https://amzn.to/2GWPgls Dr Chatterjee’s book Feel Better in 5 is out now in the UK https://amzn.to/2G0XK7l and in the US and Canada https://amzn.to/2EB2oM0 Order Dr Chatterjee’s book The Stress Solution https://amzn.to/2MZ8u8h Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via http://amzn.to/2yGfpuB The US version, How to Make Disease Disappear is available via https://amzn.to/2Gj1YEL ----- Listen to all previous podcast episodes on https://drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'. Apple Podcasts - https://podcasts.apple.com/us/podcast/feel-better-live-more/id1333552422?mt=2 Acast - https://www.acast.com/feelbetterlivemore Stitcher - https://www.stitcher.com/podcast/feel-better-live-more Spotify - https://open.spotify.com/show/6NyPQfcSR9nj0DPDr2ixrK ----- Follow Dr Chatterjee at: Website: https://drchatterjee.com/ Facebook: https://www.facebook.com/drchatterjee Twitter: https://twitter.com/drchatterjeeuk Instagram: https://www.instagram.com/drchatterjee/ Newsletter: https://drchatterjee.com/subscription DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. 0:00 The Root Causes of Chronic Disease 0:43 A New Hypothesis for Modern Illness 1:37 Dietary Shifts and Emotional Health 2:24 Explaining Inflammation to Patients 3:50 Designing an Anti-Inflammatory Pattern 5:21 The First Rule of Healthy Eating 7:34 Exclusion vs. Addition in Diet 8:56 Navigating the Modern Diet Wars 11:47 The Role of Mental Commitment 16:14 Lifestyle Pillars for Inflammation
SPEAKERS
Dr. Andrew Weil
guestIntegrative medicine physician and author known for anti-inflammatory lifestyle guidance and breathing techniques such as 4-7-8.
Dr. Rangan Chatterjee
hostMedical doctor and podcast host of 'Feel Better, Live More' who interviews experts on lifestyle medicine.
EPISODE SUMMARY
In this episode of Dr Rangan Chatterjee, featuring Dr. Andrew Weil and Dr. Rangan Chatterjee, Why We Need A Different Approach To Health | Andrew Weil explores Andrew Weil on Inflammation, Diet, Breathing, and Mind-Body Healing Weil explains that he came to see chronic inappropriate inflammation as a common root of heart disease, cancer, and neurodegenerative disease, and built an anti-inflammatory eating plan around the Mediterranean diet with Asian influences.
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