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Simon SinekSimon Sinek

Trevor Noah Makes My Brain Hurt | A Bit of Optimism Podcast

It’s our last episode of 2024 so I decided to invite comedian @trevornoah on… to get as serious as possible. Most Americans know Trevor as the former host of The Daily Show, a bestselling author, and a stand-up comedian. But his brand of humor isn’t just a barrel of laughs— it’s raw, witty, thought-provoking, and often makes you see the world in a whole new way. In this conversation, we ditched the small talk (mostly) and went deep into the paradox of choice, the public's response to the murder of United HealthCare's CEO, and why the human experience might be defined by constraint. It will make you chuckle, think, and probably question everything all at once. This...is a Bit of Optimism. For more on Trevor and his work, check out: https://www.trevornoah.com/ ⏰ Timestamps 0:00 Why small talk is actually important 6:48 Trevor wonders what people get wrong about Simon 16:10 How Trevor navigates a complicated world 22:10 Trevor explains that choice is a gift and a curse 31:07 Hardship versus constraint 36:56 Trevor and Simon discuss the United Healthcare CEO slaying 54:21 How to understand our moral differences + + + Simon is an unshakable optimist. He believes in a bright future and our ability to build it together. Described as “a visionary thinker with a rare intellect,” Simon has devoted his professional life to help advance a vision of the world that does not yet exist; a world in which the vast majority of people wake up every single morning inspired, feel safe wherever they are and end the day fulfilled by the work that they do. Simon is the author of multiple best-selling books including Start With Why, Leaders Eat Last, Together is Better, and The Infinite Game. + + + Website: http://simonsinek.com/ Live Online Classes: https://simonsinek.com/classes/ Podcast: http://apple.co/simonsinek Instagram: https://instagram.com/simonsinek/ Linkedin: https://linkedin.com/in/simonsinek/ Twitter: https://twitter.com/simonsinek Facebook: https://www.facebook.com/simonsinek Simon’s books: The Infinite Game: https://simonsinek.com/books/the-infinite-game/ Start With Why: https://simonsinek.com/books/start-with-why/ Find Your Why: https://simonsinek.com/books/find-your-why/ Leaders Eat Last: https://simonsinek.com/books/leaders-eat-last/ Together is Better: https://simonsinek.com/books/together-is-better/ + + + #SimonSinek

Simon SinekhostTrevor Noahguest
Dec 17, 202458mWatch on YouTube ↗

Summaries, chapters, transcripts, and FAQs on this page are made by uListen, not YouTube.

EVERY SPOKEN WORD

  1. 0:00 – 6:48

    Why small talk is actually important

    1. SS

      This is a very deep conversation that pe-

    2. TN

      You said you don't like small talk.

    3. SS

      But, but no, no, but people-

    4. TN

      [laughs]

    5. SS

      But p- but I, but I put a, you know, when we promote the podcast, we've got a picture of Trevor Noah-

    6. TN

      [laughs]

    7. SS

      ... and we'll put a little clip, and people are like, "I'm gonna listen to this one. It's gonna be so funny."

    8. TN

      [laughs] I mean, we can still make jokes.

    9. SS

      I love to think, but more important, I love to think about things that make my head hurt. I like really difficult, complicated things that there's no obvious right or wrong, which means I love people who make me think about those things, and one of the best people who does this is Trevor Noah. You may know Trevor from The Daily Show and as a stand-up comedian and bestselling author. What I love him for is for his intense ability to think about things and see things that the rest of us don't see. This episode is intense, and it'll definitely make you think, and it'll definitely make your head hurt in a good way. This is A Bit of Optimism. [upbeat music] Trevor, always a joy to see you and sit down with you. Um-

    10. TN

      Always, my friend.

    11. SS

      I've never sat down with you ever, ever, ever and not learned something or had my perspective changed about something because of that insane mind that you have that I so love.

    12. TN

      It's a lot of pressure on our conversations now.

    13. SS

      Uh-

    14. TN

      I feel like one day we should hang out and not talk about anything new or interesting, just so we have like a, you know, we don't want it to be a pressure.

    15. SS

      We, but we don't, we don't like small talk.

    16. TN

      I ac-

    17. SS

      You're not good-

    18. TN

      I actually like small talk.

    19. SS

      Do you?

    20. TN

      Yeah, you know why? Because, uh, um, maybe like a few years ago, I read on how important small talk is and how, in society, we have diminished the value of small talk. But we don't realize that small talk is what connects us as people, and big talk is what separates us. So if you have the foundation of a lot of small talk, you find similarities. You exist in the same realities. But then if you only have big talk, then you, it's like large ideas. So when you go, "Man, the weather," the other person goes like, "Yeah, I can't believe how beautiful it is." And you're like, "I know, right?" Or you go, "Ah, the weather. Ah, it's just, ah, it's been raining. When is it gonna stop? I know, ri-" In that moment, it's the craziest thing ever. You have literally created reality that you share, and now it's easier to say, "How do you plan to vote?"

    21. SS

      [laughs]

    22. TN

      It's wild.

    23. SS

      So, so it greases the skids.

    24. TN

      Yeah, it does.

    25. SS

      But-

    26. TN

      So I actually like small talk now.

    27. SS

      Eh, I mean, like, you and I haven't spent a lot of time together.

    28. TN

      No.

    29. SS

      I think socially, outside of, like, seeing each other at conferences and things, we've only ever actually hung out once, and it was spontaneous.

    30. TN

      It was.

  2. 6:48 – 16:10

    Trevor wonders what people get wrong about Simon

    1. TN

      Because I, I always wonder what it's like for somebody like you. People consume so much of you, whether it's your writing, whether it's your videos, whether it's... Like, I wonder how many times people don't give you the opportunity to start or have a middling conversation because they just jump straight into, like, a conversation with your work.

    2. SS

      Which is actually, v- uh, as an introvert, it's actually been very helpful.

    3. TN

      Oh, you like that?

    4. SS

      Yeah, it's been very helpful because I'm no longer required to start conversations. And people are very nice when they, when they come up to me. Um, but what's interesting, and you t- sort of just touched upon this, which is they have assumptions about who I am, what I like, what I do-

    5. TN

      Yeah

    6. SS

      ... how I may live my life because they judge me through my work. And for example, people think that I've read every book and that I read every book, right? And they talk to me with that assumption. They're like, "Anyway, this book, I, I'm sure you've read it," you know? They, they'll literally say that to me. And the thing that I held a lot of shame for for many years, and I never was public about it until pretty recently, is I read no books. I have seriously bad ADHD. I've started a lot of books.

    7. TN

      [laughs]

    8. SS

      I finished one book, excluding having to read my own because I had to. But, uh, but I've only read one book cover to cover my entire life and that was Da Vinci Code, which is so good. [laughs] But I struggle to read, and so people just assume because I'm, I write things and I talk about things that I just cons- voraciously consume books.

    9. TN

      Yes.

    10. SS

      And I hear people talk about, like, with incredible judgment, like, "People who don't read are, you know, no co-" And then I'm like, "Mm."

    11. TN

      Yeah.

    12. SS

      You know?

    13. TN

      Yeah.

    14. SS

      I'm curious what misperceptions people have about you because of you, the persona that you-

    15. TN

      Huh

    16. SS

      ... they have of you.

    17. TN

      I'll say this. Everyone's assumption of me is based on the world that they know me from. So I've, I've realized I don't have a common assumption. So South Africans I think have, like, the best idea of who I am as Trevor because their understanding of me was formed through, like, a sort of natural relationship. I hosted TV shows in South Africa. I, I did stand-up comedy. I w- you know, was in interviews or wha- So people had an idea of who this person is.

    18. SS

      Did you have fame in South Africa before you came here?

    19. TN

      Yeah, yeah, yeah, yeah, yeah.

    20. SS

      Okay.

    21. TN

      Like, I always tell people, I go like, "South Africa is my country in that way."

    22. SS

      Yeah, yeah.

    23. TN

      I'm, I'm, I'm lucky that I have that as my country, you know? They have, like, a f- like, a solid idea of me. A lot of Americans knew me only as Daily Show guy.

    24. SS

      Mm-hmm.

    25. TN

      So they had this fixed assumption of me. Some, some still do, you know? And I've learned this by meeting people, is like, it'll always come in the form of, like, a backhanded-ish compliment, but which I still appreciate. You know, someone will come up to me with a firm handshake and they'll go, "You know, I, uh, I didn't expect to enjoy, uh, anything you said because, uh, I don't agree with a lot of your politics. But I, uh, I gotta say, I, I-

    26. SS

      [laughs]

    27. TN

      ... I really enjoyed your, your piece. It was, it was good. It was, that was really good. Thank you." And I'm like, "Oh, well, thank you very much. I'm glad you enjoy..." I'm even, I'm even im-

    28. SS

      That's a compliment. Yeah

    29. TN

      ... I'm even impressed that as a person you are able to see beyond what you thought you didn't like about me.

    30. SS

      I think that's a high compliment.

  3. 16:10 – 22:10

    How Trevor navigates a complicated world

    1. SS

      You have an uncanny self-awareness. You notice the patterns and the absurdities in your own life, and I'm, I think when you talk about them out loud, sometimes they're funny, sometimes they're interesting, but I think what they do is the ways in which you've found to navigate life or understand yourself are also valuable to us.

    2. TN

      Hmm.

    3. SS

      And they're valuable to your friends, right? Because you're seeing things that the rest of us are missing. So, like, what are some of the lessons that you've learned that have helped you navigate the world that you think have, have had value in the lives of, of, of your friends or of others?

    4. TN

      [sighs] I think the biggest thing I've learned that has given me the most reward has been consideration. I'm not always able to execute on it, as in, like, I, I, I don't always make the best decisions. I don't always make the right decisions. Sometimes I don't know at the time, or sometimes I do. But I, I do know I always work from the place of consideration.

    5. SS

      Explain what that means, or give an example.

    6. TN

      Um, when I was growing up, my mom drilled into me, through her actions as well, not just through her words, that we were always to consider others. Always, always, always, always, always, always. So, like, everywhere my mom went on, like, the route that she would drive to work, to church, to you name it, every single homeless person knew her in, like, a wonderful way, you know? They'd give her a nickname. They'd be like, "Oh, MaMzo," which means, like, like, "Hey, M-" It's like a, a, a, um, a nickname version of, like, Mama, you know? But it's like, "Hey, MaMzo. Yeah, how are you? Yeah, MaMzo, I need shoes. Yeah, MaMzo," like, and they, like, know her. They, like, know her, and they know her in, like, a human way. It's, it's, it was really interesting to me, but she would just consider. We would, we would be lucky enough to eat out at, like, a, you know, because we didn't always when I was growing up, but sometimes we would, and she would say to me, "Stop eating." She'd be like, "You're full." She said, "Let's save that. This is a lot of food. We can give this to, uh, the guy on the way home." And we would do that. And I'm just a kid watching this. Do you know what I mean?

    7. SS

      Mm-hmm.

    8. TN

      And she would go, "There's an old man, uh, who, who's our neighbor. His grass, his grass is getting too long. We must, we must go help him cut the grass." And I was like, "This lady is insane. We're gonna cut somebody else's grass? Is he paying us?" No, he's not paying us. We're just doing this. He didn't even ask us, by the way. He didn't even seem to appreciate that we were going to do it, by the way. And, and I remember th- th- this one really sticks with me prominently because she said to me, I said, "Why are we doing this?"

    9. SS

      Mm.

    10. TN

      Like, genuinely, what, what are we... This is just torture. And she said, "By considering others, you, you are also able to consider yourself." And she said, "If this man doesn't cut his grass, you know what's gonna happen? There's gonna be rats in his, in his yard." And she said, "And do you know where the rats go? They're gonna come to our house as well." And so she said, "I'm cutting his grass for him, but I'm also cutting his grass for us."

    11. SS

      Mm-hmm.

    12. TN

      And so we can live in a world where we say, "We don't cut grass for other people," or we can live in a world where we say, "If I'm able to, I'll cut their grass-

    13. SS

      Mm

    14. TN

      ... so that I also don't experience the rats."

    15. SS

      Mm-hmm.

    16. TN

      And so she said, "So we're able, so I'm gonna cut that grass." And I was like, "Ah, I still don't know about this." But, you know, and, and you know this, I mean, better than most people, but the modeling that a parent shows, like the things they show you, for good or bad, you learn.

    17. SS

      Mm. Mm.

    18. TN

      Mom's very loud and very big and v- But she knows that, you know? She knows that she's even embarrassing for me when, you know, when I'm like a kid in high school, she's like, "Oh, your mother embarrasses you." Even that for me, I think, was a, was a, a beautiful thing to experience as a child-

    19. SS

      Mm

    20. TN

      ... because it showed me that she at least considered how she was affecting me.

    21. SS

      Mm. Mm.

    22. TN

      Now, she didn't change it. [laughs]

    23. SS

      [laughs]

    24. TN

      You know?

    25. SS

      Yeah.

    26. TN

      She was like, "Oh, you must be so ashamed. Oh, you look at your mother. I come in, I'm dirty, and, uh, the car is horrible, and oh, you must be so ashamed. Oh, I'm so sorry. I'm so sorry." And no, she wouldn't change it, but at least I knew.

    27. SS

      Yeah, yeah, she was aware.

    28. TN

      Yeah.

    29. SS

      Th-

    30. TN

      And so I, I think that for me has been the biggest thing.

  4. 22:10 – 31:07

    Trevor explains that choice is a gift and a curse

    1. TN

      People will always have their politics. People will always gravitate towards certain issues. People will always form and find different alliances and allegiances. This is the human experience, right? I think the thing that's different now is we have fewer spaces where we blend all of those worlds into something else. D- does this make sense? So I think one of the things we're losing as time moves is we're losing communal community spaces-

    2. SS

      Yeah

    3. TN

      ... where us-

    4. SS

      A place to come together

    5. TN

      ... us being part of it-

    6. SS

      Ch- church.

    7. TN

      Yeah, but even not church, because I'm saying church is, like, also an extension of it-

    8. SS

      Yeah

    9. TN

      ... in my opinion. I think it, what it is, is it's a space where people are allowed to be and are expected to be, regardless of how they think or regardless of what they choose. Because the choice has sort of been made for them.

    10. SS

      Mm-hmm.

    11. TN

      Okay?

    12. SS

      Mm-hmm.

    13. TN

      So I often think to myself, one of the greatest gifts and curses a person can get-

    14. SS

      Mm

    15. TN

      ... is the ability to leave their hometown.

    16. SS

      Mm-hmm.

    17. TN

      Because you leave your hometown, and now you choose to go live somewhere else. When you've chosen to go live somewhere else, you're now going to encounter other people who've also chosen to go, but they didn't choose to live next to you, and you didn't choose to live next to them.

    18. SS

      Mm.

    19. TN

      And so now you go, "I hate my neighbor. I wish they would move. I hate my neighbor. I need to move."

    20. SS

      Mm.

    21. TN

      "I hate this neighborhood. Ah, I need to get out. I hate this neighborhood. I wish they would change it."

    22. SS

      Mm-hmm. Yeah.

    23. TN

      But you exist in a state of constantly wishing for the thing or the people around you to change because you believe it's possible.

    24. SS

      Right.

    25. TN

      But there's very few people who have that same expression about, like, where they're from from.

    26. SS

      Oh, that's such a great insight.

    27. TN

      Do you understand?

    28. SS

      Home is home.

    29. TN

      You just go like, "Hey, man, this is what it is." So you go, "Where are you from?" "I'm from a little town in the middle of wherever."

    30. SS

      Yeah.

  5. 31:07 – 36:56

    Hardship versus constraint

    1. SS

      some sort of hardship that, in, in all of your-

    2. TN

      Let me, let me think about this

    3. SS

      ... in your plane crash example, Soweto example.

    4. TN

      So-

    5. SS

      It's, like, as hardship is relieved, and choice is a, a relief of hardship, then for some reason, our ability to cooperate and put up with each other seems to go down.

    6. TN

      So I, I will agree with one part of it. I still come back to, I don't even think it's hardship. I think it's just the constraining factor. Here, here's why I say this. Let's say there is an island of mega rich people, and they go hang out together, and they're on this mega rich island, and they do whatever they wanna do, right? It's the mega rich. They're having a great time. If they are confined or constrained in some way, they will find the same thing, and they do find it temporarily. So if you, you've maybe been to them. I've visited them on occasion, but you get these places where people go to these, like, golf resorts, and it's like, "Wow, what is this place?" And in that place, I have found people have a different level of community, a different level of, of enjoyment, a different level of ... It's, like, people buzzing around on golf carts and people meeting, and there's only the four restaurants, and all you can do is choose from one of the four, and so you just rotate. Yeah, we'll do the Spanish place on Monday, and then we always, we always love doing the Italian place on Wednesdays, and-

    7. SS

      I'll have the eggs again. Yeah

    8. TN

      ... because all of a sudden you're constrained, so there's this weird thing that happens. I even think about it for my life as I go, the great curse is gonna be the choice. The great curse is gonna be knowing that you can choose, so how do you create artificial, like, constraint for yourself to help yourself? Because I don't think it's about hardship at all. I think you can have a good time together.

    9. SS

      It's constraint.

    10. TN

      But if you cannot, like, change the people or the situation, it changes your ability to appreciate or get along with the change or the situation.

    11. SS

      So there's a story about, um, a shoe salesman in Los Angeles in the 1950s. I can't remember his name, but he was a, he was a very successful entrepreneur who, who own- owned a whole bunch of women's shoe stores.

    12. TN

      Yeah.

    13. SS

      And, um, a journalist asked him, "What's your secret?" And he said, "Two, not three." And they're like, "What do you mean?" He goes, "If a, if a woman comes into my store, I'll bring her a pair of shoes. She'll try them on, and she'll say, 'Could I see that pair please?' And I'll bring her a second pair of shoes." And she said, "Could I also see that pair please?" And she, and he'll say, "Which one would you like me to take away?"

    14. TN

      Oh.

    15. SS

      Because what he found-

    16. TN

      Wow

    17. SS

      ... is when they had a choice of three, they bought none, and when they had a choice of two, they bought one.

    18. TN

      Ah, I love that.

    19. SS

      Right? Two, not three. And too much choice is overwhelming.

    20. TN

      Oh, man.

    21. SS

      But the constraint-

    22. TN

      I need, I need to apply that to my life. You see, that's brilliant. I love it when people find the, the nexus of what, of how you're supposed to do it, 'cause I understood it as a concept, but that's a, it's a nice way to think about it for anything, really.

    23. SS

      Yeah, and so what I've started doing in my life is I've tried to s- I've added constraint, right? And I'm, I didn't even realize it until we're talking right now, which is like I've got all these options on the table. Th- pick one. I mean, it doesn't matter what it is.

    24. TN

      Yeah, yeah.

    25. SS

      Right?

    26. TN

      No, I know what you mean.

    27. SS

      And what I'll start doing is I'll start pairing them off. I'll be like, okay, between these two? Okay, get rid of that one. Okay, between these two? Okay, get rid of that one. Between these two ... And the choices become really easy, and then I get to the final two, and I'm like, "Oh, it's obvious. It's that one." Whereas I'm looking at six or five or four or three, and I'm like, "Ah, but this one gives me this, and that one g- " And I'm playing them off and doing sort of, you know-

    28. TN

      That's really amazing

    29. SS

      ... pros and cons.

    30. TN

      Yeah, I love that.

  6. 36:56 – 54:21

    Trevor and Simon discuss the United Healthcare CEO slaying

    1. TN

      But let's look at the United HealthCare CEO who was assassinated.

    2. SS

      Mm-hmm

    3. TN

      I found it fascinating, and I'll throw all the disclaimers out there.

    4. SS

      Mm.

    5. TN

      So let's just say this is me using, like, what I like to call, like, my, my lab hands.

    6. SS

      Yeah.

    7. TN

      I'm thinking of this more like a-

    8. SS

      Yeah

    9. TN

      ... federal lab.

    10. SS

      This is a th- this is a thought experiment-

    11. TN

      Yeah

    12. SS

      ... not, not a, not a social commentary.

    13. TN

      Yeah. Forget, forget all of it.

    14. SS

      Yeah.

    15. TN

      I just go like, "Wow, what a, what a crazy moment where one person was killed," and I would argue most of the country-

    16. SS

      Mm-hmm

    17. TN

      ... was united in, in their joy, elation-

    18. SS

      Or at least-

    19. TN

      ... frustration

    20. SS

      ... or at least being, quote-unquote, fine with it.

    21. TN

      Schadenfreude or whatever you want-

    22. SS

      Which is, which is kind of weird.

    23. TN

      Yeah, yeah.

    24. SS

      Yeah, yeah.

    25. TN

      But I, but I, I think to myself, "Wow, what just happened here?"

    26. SS

      Yeah.

    27. TN

      I'm willing to bet if you asked all those people, let's, let's say we did a cross-section or, you know, we, we selected people from all walks of life-

    28. SS

      Mm

    29. TN

      ... who are happy or fine-

    30. SS

      Mm-hmm

  7. 54:21 – 58:54

    How to understand our moral differences

    1. SS

      The person who voted for Trump can say, "I can tell you why I voted."

    2. TN

      Mm-hmm.

    3. SS

      And the person who didn't vote for Trump has to be able to say, "But I understand it."

    4. TN

      Yes.

    5. SS

      Because it-

    6. TN

      And I, or, or even I would even say this, though. I sometimes pose it this way to people who, who don't agree with that. They'll go, "No, I don't understand how you could," because they go, "Because the, the Democrats have a, a more robust policy for doing that, and they're gonna bring the poor up."

    7. SS

      Yeah.

    8. TN

      So I go, "Okay, let's do it another way then. Let's actually do it another way. I, I don't force you to understand. Let's, let's do it another way. Would you agree that this person's concern is real? So now let's not say that they did or didn't do the thing. Let's not, let's not say that you, like ..." 'Cause you'll go like, "No, but it's not true. It's, oh."

    9. SS

      Mm-hmm.

    10. TN

      Do you agree that there are fewer jobs, and people have fewer opportunities-

    11. SS

      And the disparity is greater

    12. TN

      ... and they can't catch up with inflation-

    13. SS

      Yeah

    14. TN

      ... and towns are d- you know, falling into disrepair, and they're becoming ... Do you agree with that? "Yes, but I, uh, Trump's not gonna fix it." Ah.

    15. SS

      Yeah.

    16. TN

      Okay, great, but at least now-

    17. SS

      Yes, yes

    18. TN

      ... you may not-

    19. SS

      Let's go before the bus

    20. TN

      ... quote, unquote, "understand"- But you do see that these things are real

    21. SS

      Yeah

    22. TN

      And I think this is what we struggle with sometimes in life, is we don't realize that issues are real

    23. SS

      Yeah

    24. TN

      Politics are an imagined way to solve the issues

    25. SS

      Mm

    26. TN

      Right?

    27. SS

      Mm.

    28. TN

      But the issue's there, right? Uh, the- an issue's like a pothole. It exists. Uh, the politics is arguing about who pays for the pothole or how we get to fix the pothole

    29. SS

      Mm-hmm

    30. TN

      But the pothole is very real. And so I think sometimes what we do is we don't spend enough time just acknowledging the pothole, and we spend more time arguing about why the other person thinks the pothole should be f- filled with sand instead of concrete

Episode duration: 58:55

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