What Now? With Trevor NoahAdam Grant Gives Trevor An Intellectual Wedgie! - What Now? with Trevor Noah Podcast
EVERY SPOKEN WORD
55 min read · 11,183 words- 0:00 – 0:50
Naked workouts, gym myths, and welcoming Adam Grant
- TNTrevor Noah
That's the only way I get back into, like, sort of shape, is I, I have to put weights next to my bed. That's literally what I'll do.
- AGAdam Grant
Do you go to sleep in your gym clothes, too?
- TNTrevor Noah
No, no, no, no. I- 'cause you, you ... Uh, this is actually a myth. You don't need gym clothes to work out. This is a complete fallacy. You can do it naked. It works just as well. In fact, it makes me feel like I'm, like, in, like, ancient Greece or something. Yeah, there's like a moment where you lift a weight above your head-
- AGAdam Grant
[laughs]
- TNTrevor Noah
... and you're completely naked, and you're just like, "Yes, I am Spartacus."
- AGAdam Grant
[laughs] [upbeat music]
- TNTrevor Noah
This is What Now? with Trevor Noah. [upbeat music] It's fun having you. Welcome, welcome to the podcast.
- AGAdam Grant
I'm excited to be here.
- 0:50 – 2:02
What an organizational psychologist actually studies
- TNTrevor Noah
Yeah, man. I'm really happy to have you here because, like, like, I, I love how you think, but then I also love the science behind how you think. Some people know your books or y- your TED Talks. But what I've noticed is some people know you as ... Like, they think of you as a, as a researcher. They go, "That's what that guy does." And then some people think of you as, as really a social scientist and a psychologist and somebody who looks at human interactions. W- how would you define what you actually do?
- AGAdam Grant
I, I mean, I guess I'd say I'm an organizational psychologist.
- TNTrevor Noah
Okay.
- AGAdam Grant
And I'm interested in how we can improve the quality of our lives at work and beyond.
- TNTrevor Noah
Is it just, like, business organizations, or any-
- AGAdam Grant
Any kind
- TNTrevor Noah
... Like, how, how, how big does an organization get before it's no longer an organization?
- AGAdam Grant
I think if it's fewer than two people, it's definitely not an organization.
- TNTrevor Noah
So it's the Lord's rules, basically.
- AGAdam Grant
Maybe.
- TNTrevor Noah
Yeah, 'cause He said that as well. He said what? "When three or more are gathered in my name, then I am in their presence." That's-
- AGAdam Grant
I, I'm gonna take your word for it.
- TNTrevor Noah
Yeah. Well, it's the Lord's, it's the Lord's words.
- AGAdam Grant
I haven't had too many conversations with the Lord, so I can't-
- TNTrevor Noah
Well, it's in the Bible. It's in the ... That's one of my favorite, like, lines in the Bible. I like that the Lord is like, "Look, man. There's, like, two of you. You should probably go to church. If there's three of you, I'll come to you."
- AGAdam Grant
Fascinating. I didn't know there was a biblical theory of team size or gatherings.
- 2:02 – 3:18
Collective effervescence: why groups create energy and cooperation
- TNTrevor Noah
Actually, maybe then let me, let me start with asking you that. Is there a science behind the number of people who come together then increasing their ability to connect with something more powerful or spiritual?
- AGAdam Grant
Well, h- thinking out loud, there, there are a couple things that come to mind.
- TNTrevor Noah
Yeah.
- AGAdam Grant
The first one is I'm thinking of Durkheim, the, the founding father of sociology, who wrote about collective effervescence, which is a lot of syllables for the feeling of energy and purpose that you have when you come together in a group for something larger than yourself.
- TNTrevor Noah
Say that again. The feeling of?
- AGAdam Grant
Energy and purpose.
- TNTrevor Noah
That you have when coming together collectively in a group.
- AGAdam Grant
Yeah.
- TNTrevor Noah
For the same reason, though.
- AGAdam Grant
Yes, with a, with a common goal.
- TNTrevor Noah
Oh, I like this. Wait. Is this ... So is this the same as, like, Roman soldiers being able to march further when they were marching together?
- AGAdam Grant
Possibly.
- TNTrevor Noah
Okay.
- AGAdam Grant
Yeah.
- TNTrevor Noah
And do we know why that is?
- AGAdam Grant
I think we know, we know a little bit. There's [laughs] there's actually a hilarious experiment where people had to sing O Canada, uh, either in unison or not, and then they ended up cooperating more afterward if they had been in tune together.
- TNTrevor Noah
Oh, man. Now then it seems like national anthems have a purpose in a weird way.
- AGAdam Grant
They might.
- TNTrevor Noah
Like, beyond just ... I thought it was just, like, a love song to the country.
- AGAdam Grant
Well, I mean, I think you made the case that Sweet Caroline is-
- TNTrevor Noah
[laughs]
- AGAdam Grant
... better than our national anthem at bringing people together.
- TNTrevor Noah
I think it is. I think it's one of the-
- AGAdam Grant
That was hysterical, by the way.
- 3:18 – 4:53
Changing traditions vs. changing minds: when is change good?
- TNTrevor Noah
Thank you very much. I think it's, I think it's one of the, uh, one of the greatest ... I actually think that's what we should do. I think every country should change its national anthem every few years just to, like, keep it fresh and keep it ... like, keep up with the times and the vibes. You know what I mean? And then, you know, like, yeah, like Sweet Caroline could've been a national anthem, I think, for a while, you know?
- AGAdam Grant
How would you choose?
- TNTrevor Noah
Well, you just see what people like. It's like, how do they choose the charts?
- AGAdam Grant
That's ... Th- this would be so much fun.
- TNTrevor Noah
Yeah. I mean, we just listen to the music, and then we go, like, "All right. A new national anthem." You know? It's like, all right, this is ... Taylor Swift has a great one, and then Beyoncé has another great one, and then we just, like, go down a list, and we choose, like, amazing songs. Sometimes you unearth them from way back in the day. You know?
- AGAdam Grant
What I love about this is then you would get people a little bit more comfortable with changing old traditions, and then it wouldn't be a far cry to say we should have a new constitutional convention.
- TNTrevor Noah
Damn. You just took it there.
- AGAdam Grant
I mean-
- TNTrevor Noah
I don't touch the Constitution.
- AGAdam Grant
[laughs]
- TNTrevor Noah
Let me tell you something now, Adam Grant. I want you to know, you don't bring that to my podcast.
- AGAdam Grant
[laughs]
- TNTrevor Noah
The Constitution is the way the Constitution was and always will be. All right? Anyone else who's watching this, you know that I believe in the Constitution.
- AGAdam Grant
[laughs]
- TNTrevor Noah
And it stays the way it should, especially all those amendments.
- AGAdam Grant
[laughs]
- TNTrevor Noah
You don't change those amendments. How dare you? You, you, you're a big fan of change.
- AGAdam Grant
I mean, I, I think that the world changes, and we have a choice about whether we want to evolve with it or whether we want to become obsolete.
- TNTrevor Noah
Okay. So let's, let's try climb this mountain together. Somebody who is pro-change is y- how I assume you are, you know, from reading you, listening to you, et cetera.
- AGAdam Grant
Depends on the change.
- 4:53 – 9:17
Values vs. beliefs: separating identity from “being right”
- TNTrevor Noah
Okay, okay, okay. So then let's start with that. When do you, or when do you think someone should change their mind? Because on, on ... Like, I always go, like, you should always be willing to change. And for me personally, as Trevor, I go, I always assume that I could be wrong. It doesn't matter what it is. I just always assume that I could be wrong, and then I go from there.
- AGAdam Grant
Including about that?
- TNTrevor Noah
Yeah.
- AGAdam Grant
Okay. I think that change is not always good, right? We have to be clear about that. Um, sometimes it backfires. Sometimes it has unintended con- consequences. We're living with a lot of them right now, and your show is about that in some ways.
- TNTrevor Noah
Right. Yeah.
- AGAdam Grant
I think, I think the reasons for change are really important. So a lot of people change to gain social approval.
- TNTrevor Noah
Uh-huh.
- AGAdam Grant
And not-
- TNTrevor Noah
Oh, plants.
- AGAdam Grant
Oh, wow. [laughs]
- TNTrevor Noah
Well, I saw that coming, and I couldn't jump quick enough.
- AGAdam Grant
[laughs]
- TNTrevor Noah
Sorry, but well, it's, it's-
- AGAdam Grant
And it's right out of shot.
- TNTrevor Noah
But it's out of shot. Sorry.
- AGAdam Grant
That's hilarious.
- TNTrevor Noah
You, you're gonna just have to leave it for now, I guess.
- SPSpeaker
Yeah.
- AGAdam Grant
We deal with this change. You guys can run with this metaphor here.
- TNTrevor Noah
It's, uh ... Yeah, not all change is good.
- AGAdam Grant
[laughs]
- TNTrevor Noah
That's what you were saying, right?
- AGAdam Grant
I don't know. Maybe that plant needed to go.
- TNTrevor Noah
I didn't know you bring the props. I didn't know you bring props to your interviews.
- AGAdam Grant
I ... You brought the prop.
- TNTrevor Noah
That's, uh, that's really well played.
- AGAdam Grant
Thank you.
- TNTrevor Noah
So, [laughs] so going back. No, no. So going back. Um-
- AGAdam Grant
Why do you change?
- TNTrevor Noah
Yeah
- 9:17 – 12:23
Astrology as a case study—and Adam’s ‘logic bully’ confession
- AGAdam Grant
Astrology.
- TNTrevor Noah
Hmm. Astrology. You don't believe in astrology?
- AGAdam Grant
I mean, technically I shouldn't believe or disbelieve, right? I have a set of values-
- TNTrevor Noah
You don't ... Wow
- AGAdam Grant
... around scientific inquiry, and I think the science casts a lot of doubt on it. [laughs]
- TNTrevor Noah
Okay. Look, okay, I'm, I'm skeptical of astrology, right? But I'm a Pisces, so that's my nature.
- AGAdam Grant
[laughs]
- TNTrevor Noah
Do you know what I mean? But I'm saying like you ... Okay, so let's, let's get into this.
- AGAdam Grant
Are you really a Pisces, Trevor?
- TNTrevor Noah
Yeah, I really am. I really am.
- AGAdam Grant
And do you think that has any meaning?
- TNTrevor Noah
Um, okay, so this is, this is the thing. Do I believe in astrology? No. I, I have this romantic idea that there is a possibility that something did affect people, but I don't necessarily know what it is. Maybe it's January people. Maybe we're like giving it star signs. But I keep thinking like maybe if you're born at the end of the year, you have a different vibe because like you're born around like end of the year. Like people have a different vibe at the end of the year, right? And maybe you live a different life because, you know, I think like Malcolm Gladwell did like some of that work, is like you, you also get into the schooling system at a different time, so maybe you act different, you feel different, you are different. So maybe our star signs are just like a woo woo way of tapping into something that might be scientific. Now, do I believe it tells you what's gonna happen in the next month? No, I don't. But I go like, "Ooh, there's something here."
- AGAdam Grant
So interesting to hear you talk about it. So I think you're, you're talking about it like a scientist would, and what drives me crazy about people's stances on astrology is they come in as preachers, not scientists.
- TNTrevor Noah
Okay, so what, what separates a, a preacher from a scientist?
- AGAdam Grant
So a preacher is basically proselytizing their existing views.
- TNTrevor Noah
Mm-hmm.
- AGAdam Grant
And a scientist is trying to find the truth, not spread it.
- TNTrevor Noah
Okay. So wait. I, I, I've heard you talk a little bit about this before. Let's, let's break down some ... So there's preachers, there are politicians, and then there is-
- AGAdam Grant
Prosecutors
- TNTrevor Noah
... prosecutors.
- AGAdam Grant
And scientists.
- TNTrevor Noah
Okay, okay, okay. So preachers, you're going out there, you're basically saying, "This is what I believe in, and everyone should believe in it with me."
- AGAdam Grant
Yes.
- TNTrevor Noah
Okay. Politicians?
- AGAdam Grant
In politician mode, basically you're saying, uh, "I'm not even gonna bother to listen to you unless you already agree with what I think."
- TNTrevor Noah
Oh, damn, Okay. And then prosecutor.
- AGAdam Grant
Prosecutor is my biggest problem. So this is what happens whenever someone tries to give me a horoscope, is I start to just smack it down with data.
- TNTrevor Noah
Oh, you, you, like you're a pro- you have a problem being a prosecutor.
- AGAdam Grant
Oh, huge problem.
- TNTrevor Noah
[laughs]
- 12:23 – 14:47
Bridging divides with people you care about: ask what would change their mind
- TNTrevor Noah
That's hilarious. Wait. Okay, wait. So now let me ask you this. As an organizational psychologist, as somebody who studies people, that is an instance that a lot of people might be able to laugh at and go, "Man, this is funny. That's hilarious. I can't believe that happened," et cetera. But I feel like in the world we're living in today, as people are getting more access to a more, what I would call like a niche existence, it's your for you feed, it's your algorithm, it's your way of seeing the world. Is there any science or is there a proven way to bridge the gap between yourself and somebody else? Especially, let's start with people you care about.
- AGAdam Grant
Yeah.
- TNTrevor Noah
Someone you care about who holds a view that you, as you said, you would make you launch a rant against them. Like you go like, "I cannot believe you hold this view knowing you as a human being the way I thought I did."
- AGAdam Grant
So ideally what, what you start with is you say, "Okay, I'm feeling this strong temptation to preach and prosecute, and I wanna think more like a scientist here." Don't let your ideas become your identity.
- TNTrevor Noah
Okay.
- AGAdam Grant
So a good scientist would have the humility to know what they don't know and the curiosity to keep seeking new knowledge.
- TNTrevor Noah
Okay.
- AGAdam Grant
And the way you start doing that is you say, "Huh, what an interesting specimen."
- TNTrevor Noah
[laughs]
- AGAdam Grant
I mean, don't say that out loud.
- TNTrevor Noah
Okay.
- AGAdam Grant
But I think that-
- TNTrevor Noah
Okay. I was like, okay, this is not gonna b- help build your friendships. [laughs]
- AGAdam Grant
No.
- TNTrevor Noah
Okay. Okay. Okay.
- AGAdam Grant
No, but the, the more, the more somebody holds a different opinion-
- TNTrevor Noah
Yes
- AGAdam Grant
... the less you understand about how they think.
- TNTrevor Noah
Okay.
- AGAdam Grant
Even if you're offended by what they think. And that means you have to want to know more. So you've got a couple options. I think the first one is to just establish that two reasonable, reasonable, intelligent people can-
- TNTrevor Noah
Yeah
- AGAdam Grant
... actually disagree.
- TNTrevor Noah
Yeah.
- AGAdam Grant
And that's okay. A second is, what I love to do is I, I love to ask, and this is, when I remember to do it-
- TNTrevor Noah
Yes
- AGAdam Grant
... it leads to a much better conversation. Like, "Okay, Trevor, so like you called yourself a Pisces. That's so interesting to me that you would put any stock in something that I think has no evidence behind it. What evidence would change your mind?"
- TNTrevor Noah
Hmm. And then what, what, what happens? What follows?
- AGAdam Grant
Well, usually people start to map out, "Well, this is the kind of study I would need to see." And then they're on my turf. [laughs]
- TNTrevor Noah
Oh, damn.
- AGAdam Grant
I could, I could-
- 14:47 – 17:36
The ‘intellectual wedgie’: debunking astrology with psychology and physics
- TNTrevor Noah
Let's try this again in a benign topic. Let's go with astrology. Now, and I'm saying this to you, and I mean this completely honestly, I do not believe in it. However, what would you need from me to accept that astrology might have some merit?
- AGAdam Grant
The first thing I would, I would want you to do is, is to read the science that has convinced me that it doesn't have any merit. So-
- TNTrevor Noah
Okay
- AGAdam Grant
... I would say let's, let's just throw out a few simple data points.
- TNTrevor Noah
Yes.
- AGAdam Grant
And I'm gonna try really hard not to logic bully here.
- TNTrevor Noah
No, no. Go, go, go. You can't bully me 'cause I'm asking for it.
- AGAdam Grant
So there's a-
- TNTrevor Noah
If I say, if I say pull my underwear-
- AGAdam Grant
[laughs]
- TNTrevor Noah
... then I'm now a willing participant. There's no bullying here.
- AGAdam Grant
[laughs]
- TNTrevor Noah
This is just two consenting adults, one pulling the other one's underwear up out of their pants.
- AGAdam Grant
Fair.
- TNTrevor Noah
So-
- AGAdam Grant
All right
- TNTrevor Noah
... please-
- AGAdam Grant
So intellect-
- TNTrevor Noah
... logic wedgie me
- AGAdam Grant
... intellectual wedgie. [laughs] Here we go.
- TNTrevor Noah
Yes.
- AGAdam Grant
Um, okay. So there's a psychology piece and then there's a, an astrophysics piece.
- TNTrevor Noah
Okay.
- AGAdam Grant
Where do you wanna go first?
- TNTrevor Noah
Okay, let's go psychology first.
- AGAdam Grant
Okay. So psychology first. So there's a huge study by, um, led by Jackson Lewis at MIT, uh, it's over 160,000 people, where you get their astrological sign-
- TNTrevor Noah
Okay
- AGAdam Grant
... and then you also have them fill out a, a long personality questionnaire. And it turns out there is literally a zero correlation between any of the signs and any personality trait that you can think of.
- TNTrevor Noah
Wow. Zero?
- AGAdam Grant
Zero. Zero. Like on a one to seven scale, um, like Capricorns and Pisces would come out 5.62 versus 5.63 on how agreeable and friendly they are. And every trait and every sign goes like that.
- 17:36 – 22:39
Is it better to be right or to get along? Practicing disagreement to build ‘tensility’
- TNTrevor Noah
No. No. We're gonna continue this conversation right after this short break. [upbeat music] Do you think it's more important to be right or do you think it's more important to get along with other people?
- AGAdam Grant
Ideally for me, a healthy relationship is one in which people recognize great minds do not think alike. They challenge each other to think again.
- TNTrevor Noah
Uh-huh. Uh-huh.
- AGAdam Grant
And if we can't question e- each other and we can't disagree, then we actually don't have a lot of respect for each other.
- TNTrevor Noah
Oh, that's interesting.
- AGAdam Grant
Like, I don't respect your ability to learn and your willingness to consider different views if I'm not open to putting something out there that you might object to.
- TNTrevor Noah
You know, it's, it's funny. In, in, um, in one of the episodes we had Gerard Carmichael on And we're talking about his TV show and how he came out as gay, and he'd been struggling to get his family to accept him as an openly gay man. And one of the things we disagreed on, and we're still friends, but one of the things we disagreed on is how he went about it. So he went slamming it in their face, showing my mom, "This is my boyfriend," showing my dad, like, pics of my boyfriend in his underwear, and you know what I mean. Now, personally, personally as Trevor, I don't agree with that, and I get where Gerard's coming from, and he said, like, "This is the only way I could get my family to change." He knows his family better than I do.
- AGAdam Grant
Mm-hmm.
- TNTrevor Noah
So I go like, "All right. I'll defer to you." But the thing I said to him was, "I find..." I'm not a scientist, nor am I a psychologist, but I find one of the biggest things that hurts us in society today is that we... It's sort of like we, um, how can I put it? If we spend all our time butting up against the thing that, that, that we disagree on, I was f- I almost feel like we form a callus with each other as human beings.
- AGAdam Grant
[laughs]
- TNTrevor Noah
And then that becomes the thing that we meet on every single time. "Well, well, if it isn't Mr. Pisces." "Ah, if it isn't Mr. Science."
- AGAdam Grant
[laughs]
- TNTrevor Noah
And now I no longer see you as Adam, and so I, I sometimes wonder, and maybe, maybe you've got, you know, something to back this up, or maybe I'm wrong. I sometimes wonder if the key to bridging those divides is not by hitting them head-on, but it's by fortifying the other parts of our, of our connection that make us more likely to trust each other in the parts where we don't get along. Does this make sense?
- AGAdam Grant
It makes a ton of sense. This is fascinating. Okay, so I have a couple reactions. First one is, uh, a callus protects your hands.
- TNTrevor Noah
Okay.
- AGAdam Grant
Right? So it's, it's a buildup of, I don't even... What is it?
- TNTrevor Noah
I guess it's just-
- AGAdam Grant
Skin
- TNTrevor Noah
... skin that, yeah, dies and, I don't know.
- AGAdam Grant
[laughs]
- TNTrevor Noah
I'm, I'm not a anything, but yeah.
- AGAdam Grant
But it, it, it prevents you from bleeding, right?
- TNTrevor Noah
Right.
- AGAdam Grant
'Cause there's a, there's a protective layer on there.
- TNTrevor Noah
Mm-hmm.
- AGAdam Grant
And so I, I actually wonder if the opposite is true. If we, if we invested in other parts of our relationships-
- TNTrevor Noah
Yeah
- AGAdam Grant
... we would increase, uh, there's a term for it, actually. It's called tensility, um, which I had never heard. Um, my mentor, Jane Dutton, gave me the term. It's, it's basically the c- the carrying capacity of a relationship.
- TNTrevor Noah
Oh, I like that.
- AGAdam Grant
Um, so yeah.
- 22:39 – 25:58
Trevor’s ‘third thought’ theory and learning nonconformity
- TNTrevor Noah
What, what do you think that is? I have an idea, but I'd love to know what you think that is.
- AGAdam Grant
Well, I wanna hear your hunch before I, I tell you what I think 'cause I've-
- TNTrevor Noah
Okay, so I-
- AGAdam Grant
... I've been thinking about this for a long time
- TNTrevor Noah
So, okay, so here's what I think it is. I think the reason children who grow up in houses that are a little more argumentative might be a little more creative is because they're existing in an environment where there isn't one way to think, and so what happens is they're both stumbling on what I like to call third thought, right? I had this i- like, this idea when I was working on The Daily Show with my team, and I'd say, "I think everyone has a thought," right? And then, like, you can have a second thought even by yourself, but I think there's this elusive third thought that can only come from two different thoughts clashing together and forming a third thought that isn't from one specific place.
- AGAdam Grant
Yeah.
- TNTrevor Noah
And so I think if you are watching people who don't agree as a child, people who you generally love or you care for, et cetera, you are listening to a person, and you are agreeing with them maybe or just seeing their point of view. You're looking at another person, agreeing with them, and seeing their point of view. And then maybe you are holding both, including a third, which might be yours, which is another opinion of it, and that might force your brain to think of more things than just the things that exist, which I think is what creativity fundamentally is.
- AGAdam Grant
I love this. Okay, so, so your theory is cognitive complexity comes from seeing people argue.
- TNTrevor Noah
Okay.
- AGAdam Grant
That you don't default to-
- TNTrevor Noah
I need to remember all the... You, you make, like, some of my ideas sound way smarter and fancier than they are, which I like. Cognitive complexity, write that down. All right. All right.
- AGAdam Grant
I, I just give you terms for things you already know.
- TNTrevor Noah
Okay, okay, okay, cool.
- AGAdam Grant
I also think you learn to be a nonconformist through that same process.
- TNTrevor Noah
Oh, interesting.
- AGAdam Grant
That instead of just defaulting or deferring to whatever an authority figure tells you, you realize, well, there are two different authorities in the room, and they don't agree. And you, I, I think that can both lead to cognitive complexity, but it can also lead to more courage when it comes to challenging the status quo 'Cause there's not a right answer coming from above
- TNTrevor Noah
There is not one coming from above.
- AGAdam Grant
Yep.
- TNTrevor Noah
You know, it's funny you say this. My mom is very religious, extremely, extremely religious, but I also think she is one of the most progressive thinkers I've ever come across in my lifetime. And one thing I always noticed as a child was how sometimes she would disagree with the sermon that the pastor gave when we'd leave church. And I'd be like, "Huh." And I'm just a kid, I'm just sitting in the passenger seat listening. And she goes, "I didn't agree with that. Mm-mm. I didn't, I didn't, I, I, I hear where the pastor was coming from, but I think he was, he, that, that story of Joseph is not about..." And then she'd go into her thing. And, and then I'd be like, "But he's the pastor." And she's like, "Yeah, he's a guy who reads the Bible."
- AGAdam Grant
He's not God.
- TNTrevor Noah
Yeah, but he's not God. She's like, "We also have the Bible." And it was an interesting way for me to view even religion is going like, huh, don't assume that the person who stands on the pulpit has like-
- AGAdam Grant
All the answers
- TNTrevor Noah
... a monopoly on knowledge.
- AGAdam Grant
Yeah.
- TNTrevor Noah
You too have the book that you can read. And so now that makes me wonder now, I'm like, huh, was that part of me w- you know, w- okay, I like this.
- AGAdam Grant
I, I like it too. I mean, you can see both of those effects playing out.
- TNTrevor Noah
Yeah, yeah, definitely.
- AGAdam Grant
You're, you're not just gonna assume that the pastor's answer is gospel.
- TNTrevor Noah
Right.
- AGAdam Grant
And then you're also not gonna be afraid to question what somebody in power says.
- 25:58 – 28:40
Parenting for debate and growth: asking kids for feedback (and the smartphone boundary)
- TNTrevor Noah
So how do you... If you're a parent, you're a parent. I've met your daughter actually. One, one of my favorite things I've, I've encountered is you arguing with your daughter.
- AGAdam Grant
I don't even remember this.
- TNTrevor Noah
You don't remember this? It was really fun. So, um, I don't remember what it was about. I wish I did. But the two of you were having a discussion and she said, "I think it's this." And you said, "Why do you think it's that?" And you're like, "I don't know if, I don't know if I agree with you." And then I was like, "Actually, I agree with her," and I really did.
- AGAdam Grant
I wasn't trying to stir shit or anything. [laughs]
- TNTrevor Noah
She had a, a respect for you, but not like a, not like a fear. So have you, have you encouraged that in your daughter? Have you gone like, "Hey, argue me," like on everything? Or how does, or does she just see it from you?
- AGAdam Grant
[laughs] I, I, I've tried to encourage it, but it, it's gonna happen whether I do or not.
- TNTrevor Noah
Right. Because she j- I'm assuming she just observes this.
- AGAdam Grant
Yeah. I mean, she sees me getting things wrong all the time, and so how can you not speak up about that?
- TNTrevor Noah
Oh, I like that.
- AGAdam Grant
But I will say, you know, so you haven't met my wife Alison, but, uh, during COVID we did something that we'd never tried before, which is we said, "Okay, we wanna, we wanna create a household where our kids are willing to, you know, constructively disagree and debate things. We also wanna raise a family in which, um, you know, they, they can admit their mistakes and not be ego defensive about what they did wrong."
- TNTrevor Noah
Hmm.
- AGAdam Grant
So we're gonna, we sat down at family dinner one night and we said, um, "We're gonna go around and each say something we wanna do better, and then we're gonna ask everybody else to give us notes basically-"
- TNTrevor Noah
Mm-hmm
- AGAdam Grant
... "on how we can improve." And we did it first. And we, we anticipated some of what our kids told us, not everything, but it, it was, it was such a powerful conversation because I think for the, I, I'd never thought to do this before, although, like we do this at work all the time, right?
- TNTrevor Noah
Yeah, yeah, yeah.
- AGAdam Grant
Like bosses are supposed to ask their, their teams, "How can I improve?"
- TNTrevor Noah
Right.
- AGAdam Grant
Um, I'd never seen parents do that actively with their kids before. And one of the notes [laughs] that, that Joanna gave me was that I needed to be less stubborn. And I was like, "I literally just published a book-"
- TNTrevor Noah
[laughs]
- AGAdam Grant
"... about changing your mind." And then Elena jumped in and was like, "You need to think again, Dad."
- TNTrevor Noah
Oh, that's funny.
- AGAdam Grant
And I was like, "Oh, who am I writing this book for? It's for me, because I need to internalize my own message." But I, I do think that, look, some, some people, like they think this is, you know, gentle parenting gone overboard.
- TNTrevor Noah
Mm-hmm.
- AGAdam Grant
Like I don't wanna ask my kids how I can be a better parent.
- TNTrevor Noah
Yeah.
- AGAdam Grant
I'm like, I don't know a better way to model to them that we're all works in progress, and we all get things wrong, and we all have to work on ourselves than that.
- TNTrevor Noah
Was there something th- where you like disagreed and you were like, "Nope, I don't agree with your assessment"?
- AGAdam Grant
Yes. Uh, when we got to the when we should all have smartphones.
- TNTrevor Noah
Nice. Nice.
- AGAdam Grant
Had to set a boundary there.
- 28:40 – 32:02
Smartphones, ‘de-phonifying,’ and why willpower isn’t enough
- TNTrevor Noah
Now, okay, so now let's talk about that boundary, 'cause I think a lot of parents will relate to this. Your kids go, "Hey, I think you're wrong about us not having smartphones." You go, "Nope, we, we do not think that we're wrong." Like how are you making that decision and what are you basing it on?
- AGAdam Grant
Well, I think, look, I think the evidence is really messy and there are lots of conflicting findings. Even some of the, the most knowledgeable experts on this topic don't agree-
- TNTrevor Noah
Yeah
- AGAdam Grant
... on what policy should be. I think that two things jumped out at me. The first one is, um, there was a study showing that the, the earlier kids got smartphones, um, the younger they were when they got their first one, uh, the lower their self-esteem, um, the more emotional challenges they faced-
- TNTrevor Noah
Wow
- AGAdam Grant
... even going into young adulthood. Now is that, is that causal? We don't know. Um, it could be that parents who were lax were lax in lots of different ways. But that's concerning to me.
- TNTrevor Noah
Damn.
- AGAdam Grant
And then there was just a great, um, a great experiment in Scandinavia showing that when smartphones were banned from schools, uh, kids not only got better grades, but they also had better relationships.
- TNTrevor Noah
Hmm.
- AGAdam Grant
And their social skills improved more. And so I think there's enough evidence to suggest that there are aspects of smartphones that may not be a net positive for kids that-
- TNTrevor Noah
Mm-hmm
- AGAdam Grant
... like [laughs] a flip phone or a watch is probably good until high school.
- TNTrevor Noah
Yeah. Like I'm, so, so I'm on, I'm on a journey of trying to de-phonify my life right now.
- AGAdam Grant
How's that working for you?
- TNTrevor Noah
It's actually going well. So, so what I've realized is the, the gift of the modern smartphone is, is also its curse, and it's that everything is in one place. And so I'm not saying it is bad, but I just go the collection of everything is actually a curse at times, you know? So it's like imagine if your, imagine if everything that you kept in your house food-wise w- was in the exact same place. I mean, like cake, cupcakes, milk, eggs, bread, uh, you know, beans, you name it, but it was all in the same place. Think about how much more likely you would be To eat a bag of Doritos if, like, it was in the fridge.
- AGAdam Grant
[laughs]
- TNTrevor Noah
Do you know what I mean?
- AGAdam Grant
Yeah.
- TNTrevor Noah
And so, like I, I think there's like a weird thing. We, we've even done this as humans where we've gone like, "All right. That's the snacks cupboard." So you know that if you open that, there'll be snacks. But if you put the snacks everywhere else, there's a high likelihood-
- AGAdam Grant
You're gonna get sucked in
- TNTrevor Noah
... or a higher, I think, that you're gonna get sucked in. And-
- AGAdam Grant
Yeah
- TNTrevor Noah
... and I think the same thing goes for the smartphone, right? Is like we, we have this thing-
- AGAdam Grant
This is really good
- TNTrevor Noah
... and you go into one part of it, and then all of a sudden you're in another part of it, and you're like, "Wait, uh, what, what, what, how did I get here? What was I doing? How did I..." So I, what I'm trying to do right now is I'm trying to de-phonify my life. So I go, I have the phone. I understand that. But what are the elements of the phone that I can try take out of the phone so that I don't have to take the phone out? Do you know what I mean?
- AGAdam Grant
Yeah. And then y- your friends don't lose you to your text or your email-
- TNTrevor Noah
Exactly
- AGAdam Grant
... or Instagram.
- TNTrevor Noah
Yeah, the look down.
- AGAdam Grant
Yeah.
- 32:02 – 36:25
Motivation vs. willpower: wants, shoulds, and the marshmallow test remix
- TNTrevor Noah
Professional psychologist just said it. [upbeat music] Don't go anywhere, 'cause we got more What Now? after this. [upbeat music] Is it true that willpower, like, i- is, is a finite resource?
- AGAdam Grant
It's a, there's a huge debate about that. I think my read of the evidence, and I, just to be clear, um, I didn't buy a lot of the evidence when it was coming out.
- TNTrevor Noah
Okay.
- AGAdam Grant
So I, this could be confirmation bias. But I think that what looked like ability is actually motivation. So let me give you a classic example of this.
- TNTrevor Noah
Go.
- AGAdam Grant
All right. So this is, this is an old, old experiment.
- TNTrevor Noah
Okay, go on.
- AGAdam Grant
Uh, not, not today's standards of rigor. But people are brought into the lab, and they have to just write endlessly-
- TNTrevor Noah
Okay
- AGAdam Grant
... for hours and hours and hours. And you're told that you're, you're supposed to write until you can't anymore, essentially.
- TNTrevor Noah
Hm.
- AGAdam Grant
So your hand is too cramped.
- TNTrevor Noah
Okay.
- AGAdam Grant
And you finish writing.
- TNTrevor Noah
Yeah.
- AGAdam Grant
And then you have to sign a form to get paid. And no one complains that their hand hurts while they sign the form. It's a little context switch. And this task that was impossible to you, that you had exhausted your self-control to keep doing-
- TNTrevor Noah
'Cause you said you cannot write anymore
- AGAdam Grant
... you can't. You're done. Oh, sign this thing? Oh, no problem. Didn't even cross my mind. And so I think what a lot of us have called willpower is actually just motivation. It's not self-control. It's a question of, do you want this outcome? Does it matter to you? Are you excited about it? And if the answer is yes, you're gonna find the willpower.
- TNTrevor Noah
So then are you saying that the motivation exerted upon us by snacks or junk food or social media is more powerful than the motivation that the gym exerts on us?
- AGAdam Grant
In the moment, yeah.
- TNTrevor Noah
Yeah, yeah.
- AGAdam Grant
Because the-
- TNTrevor Noah
Like in that-
- AGAdam Grant
Yeah. Psychologists would say that the, the snacks are a want and the gym is a should.
- TNTrevor Noah
Okay.
- AGAdam Grant
And the wants are, they, the wants exert a greater pull than shoulds do. But we can outsmart the wants by making the shoulds, um, built into our habits or by making the wants less tempting. I think that other people play a huge role in this too. So, um, you know the, the famous marshmallow test?
- TNTrevor Noah
Yeah, yeah, yeah.
- AGAdam Grant
So the original version is, uh, we put a marshmallow in front of you. You're a toddler.
- TNTrevor Noah
Yes.
- AGAdam Grant
And you're told you can have it now, but if you're willing to wait a little while, then you get two marshmallows.
- 36:25 – 42:03
Dehumanization, in-group love, and counterfactual empathy to reduce polarization
- TNTrevor Noah
And then the question I have for you is, how do we then overcome that in society? 'Cause we see it in everything, right? In America, we're getting to a point where Republicans and Democrats no longer see each other as human beings.
- AGAdam Grant
Mm.
- TNTrevor Noah
You know? You take it everywhere. You take it everywhere. You know? Israel-Palestine is a great example. And one thing that always strikes me is when I talk to friends, especially from the region, is they'll be like, "Man, we're a lot more similar than you guys think we are from the outside."
- AGAdam Grant
Yeah.
- TNTrevor Noah
"And this is a lot more, like, heinous for us as human beings than, you know, people sort of play around with it." And I, I... So I wonder, is there, like, a way to improve that? Or is there a way to understand why we do or don't see somebody as being a kid in the other room who might get a marshmallow?
- AGAdam Grant
Oh, there, there, there's so many things we could think about there. First one is Li- Lee Ross did this experiment years ago, before it was nearly as polarized as it, as it is now. But it was Israel and Palestine at the time.
- TNTrevor Noah
Yeah.
- AGAdam Grant
It was a test of allegiance. Uh, so people are, people who are strongly either pro-Palestine or pro-Israel are presented with peace plans, uh, from the other side. And the question is, how do they feel about them? And they're also presented with plans from their own side. And it turns out the content of the plan is irrelevant. What matters is what group you think created it. So if you're pro-Palestine-
- TNTrevor Noah
Right
- AGAdam Grant
... you're more excited about the plan that Is- Israelis came up with if it was labeled a Palestinian plan than you are your own country's plan-
- TNTrevor Noah
Yeah
- AGAdam Grant
... if it was labeled an Israeli plan.
- TNTrevor Noah
Right.
- AGAdam Grant
And I think that really just speaks to your point about both in-group loyalty and out-group distrust or maybe even dehumanization.
- TNTrevor Noah
So we feel if we think the idea's coming from somebody that we don't trust or somebody that we don't feel holds the same values as we do as a human, we're less likely to take on that idea.
- AGAdam Grant
Throw it out. I think most psychologists would tell you that, uh, the majority of prejudice is driven not originally by out-group hate, but by in-group love.
- TNTrevor Noah
Oh, wait, wait, say more about that.
- AGAdam Grant
Well, I think the, the classic finding is that, like, people will, they'll, they'll attach to a group-
- TNTrevor Noah
Yeah
- AGAdam Grant
... when they have the, the most minimal and trivial cues of groupness. Uh, like, you know, you can, you can just put people in a room together and say, "Come up with a name for your group," and all of a sudden that group is good. And any group that's not us, well, we have to treat them a little bit differently.
- TNTrevor Noah
It's that simple.
- AGAdam Grant
It, it often is. We see it happen all around us. So one of the things Tim Kandra and I did a few years ago was we said, "Okay, part of what people don't think about is they think about the group that they belong to as, um, as part of their essence."
- TNTrevor Noah
Mm-hmm.
- AGAdam Grant
"It's who I am."
- TNTrevor Noah
Mm-hmm.
- AGAdam Grant
But if you run the counterfactual, it's very possible you could have belonged to a different group.
- TNTrevor Noah
Right.
- AGAdam Grant
So we started out with a really simple example. We did, um, Red Sox and Yankees fans, given that that's one of the most intense rivalries in American sports.
- TNTrevor Noah
It is indeed.
- AGAdam Grant
What we did was we said, uh, "We want you to just, uh, write about what it would be like if you're a Yankees fan to have grown up in Boston." And then they're less nasty to the other side after doing that.
- 42:03 – 52:57
Binary bias, the Heineken ad, purple election maps—and repairing friendships after rifts
- AGAdam Grant
I think it's not a coincidence, as you said, that this is happening around the world.
- TNTrevor Noah
Yeah.
- AGAdam Grant
And I think that it's happening around the world in a context of perceived scarcity and fear of loss.
- TNTrevor Noah
Oh, yeah.
- AGAdam Grant
So the, the American version is this is the first generation on record that is not gonna be better off than their parents. And you, if you're sitting around worrying about that all the time, it is really appealing to have somebody who tells you, uh, "I alone can fix this."
- TNTrevor Noah
So from a psychology standpoint, how do we fix it?
- AGAdam Grant
The Heineken commercial is a good start.
- TNTrevor Noah
[laughs] I'm sorry?
- AGAdam Grant
You've seen the Heineken commercial, right?
- TNTrevor Noah
Which one?
- AGAdam Grant
There, there was, there was just a, a massive experiment where I think psychologists submitted at least two dozen different interventions to try to bridge divides.
- TNTrevor Noah
Okay.
- AGAdam Grant
And the Heineken commercial beat all of them
- TNTrevor Noah
The commercial
- AGAdam Grant
The commercial. Yeah. Can we pull it?
- TNTrevor Noah
This one?
- SPSpeaker
I would describe my political views as the new right. I'd say like I'm left.
- TNTrevor Noah
So it's a four-minute Heineken ad where essentially they bring people together, they play us their, I guess, main belief.
- SPSpeaker
If somebody said to me that climate change is destroying the world, then I'd say that is total piffle.
- TNTrevor Noah
You know, I'm anti-trans, I'm a feminist, uh, I hate feminists, et cetera, et cetera.
- SPSpeaker
To transgender, it is very odd. I am a daughter, a wife. I am transgender.
- TNTrevor Noah
They put the people who have the opposing beliefs with each other, then they give them a series of tasks to complete, and then they s- expose to them the main belief that other people have that I guess differs, and then they agree and they sit down and they have a beer.
- SPSpeaker
Even if you wanted to, to convince people about your point, the productive thing to do would be to sit down, have a beer- It's engage. Just engage I've been brought up in a way where everything's black and white. But life isn't black and white. Yeah, life would just be ...
- TNTrevor Noah
Now let's go back to what you said th- the ad itself?
- AGAdam Grant
Yes, this is the amazing thing, is you don't have to go and have the beer or build the box with the person. You just have to watch the ad. It's enough to reduce your prejudice against the other side.
- TNTrevor Noah
Huh. Why do we think that is?
- AGAdam Grant
Well, I think what's, what's happening, and you can, you can actually hear some of it in the video, is we're confronting binary bias, which is the basic tendency that people have to oversimplify a complex world into two categories.
- TNTrevor Noah
Okay.
- AGAdam Grant
Um, you know, Republicans bad, Democrats good.
- TNTrevor Noah
Right
Episode duration: 52:58
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