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What Now? With Trevor NoahHow To Be The Most Healed Guy with Neal Brennan | What Now? with Trevor Noah Podcast
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85 min read · 16,614 words- 0:00 – 5:58
Comedians' Issues and Neal Brennan's Origins
- TNTrevor Noah
There are few people I know who have spent more time in comedy than Neal Brennan.
- NBNeal Brennan
Mm-hmm.
- TNTrevor Noah
Like, few human beings.
- SPSpeaker
Mm-hmm.
- TNTrevor Noah
And when I say comedy, I mean every level of comedy. TV-
- NBNeal Brennan
Administration.
- TNTrevor Noah
[laughs]
- SPSpeaker
[laughs]
- NBNeal Brennan
Yeah, no, really.
- TNTrevor Noah
Paperwork.
- NBNeal Brennan
No, really. [laughs]
- TNTrevor Noah
Scheduling.
- NBNeal Brennan
You are that guy. [laughs]
- TNTrevor Noah
Club comedy. Neal Brennan has been in the, the trenches of the trenches. So I was gonna ask you about this, but, like, I feel like there is no comedian who does not have something wrong with them.
- SPSpeaker
Oh-
- TNTrevor Noah
No, no good comedian, actually
- SPSpeaker
... I learned that from The Daily Show.
- TNTrevor Noah
[laughs]
- SPSpeaker
I was like, "All these people are insane."
- NBNeal Brennan
[laughs]
- TNTrevor Noah
[laughs]
- SPSpeaker
But I was like, "These are not normal people."
- NBNeal Brennan
Yeah, yeah.
- TNTrevor Noah
Yeah, like, there's a... And, and it doesn't matter what it is. It, it might just... It might be your family.
- SPSpeaker
Mm-hmm.
- TNTrevor Noah
It might be your, the, the, the country you lived in. It might be just a neurodivergent thing that you have in your own head, and you grew up in a fine world where-
- NBNeal Brennan
What's funny is doing my, I do a podcast called Blocks where I have people on, and we talk about the, their issues.
- TNTrevor Noah
Yeah.
- NBNeal Brennan
And I know that they're not the real issues.
- TNTrevor Noah
[laughs]
- 5:58 – 11:40
Big Families, Sibling Dynamics and Access
- TNTrevor Noah
Whenever I think of big families, I I don't know. I, I'm, I'm torn. You, you, you know my family, like, brothers are split, right?
- NBNeal Brennan
Right.
- TNTrevor Noah
So I have two younger brothers. One is 10 years younger, one is 20 years younger.
- SPSpeaker
Wow.
- TNTrevor Noah
So for all intents and purposes, it feels like we were all single kids in a way.
- SPSpeaker
Mm-hmm. Yeah.
- NBNeal Brennan
Mm-hmm.
- TNTrevor Noah
But then we all occupy an age position.
- NBNeal Brennan
Yeah.
- SPSpeaker
Yeah.
- TNTrevor Noah
You know? So I do feel like the eldest 'cause of age.
- SPSpeaker
Yeah.
- TNTrevor Noah
But not because-
- NBNeal Brennan
Has your mom's parenting changed a lot?
- TNTrevor Noah
So I would say she's changed, but not her par- So her ability to execute her parenting style has evolved with age. Like, I was talking to my youngest brother about this the other day. It's like, I don't think my mom's vibe changed, but when I was young, she could chase me.
- NBNeal Brennan
Hmm.
- TNTrevor Noah
When my brother was naughty, she couldn't chase him as much as she could chase me, so I think she then had to adapt.
- NBNeal Brennan
Yeah.
- TNTrevor Noah
But over a long distance, she always got me.
- NBNeal Brennan
Sure. Yeah, yeah. [laughs]
- TNTrevor Noah
She always got me. Um, but I, I always wondered, like, in a big family, like, 'cause I, I craved it most of my life, and then I would meet people in mega big families, and they would say, "Oh, I felt forgotten. I felt like there wasn't enough love to go around." Like, did, did you feel like that? I-
- NBNeal Brennan
There ... Yeah, I think just it's a resources issue. Now, having said that, the, the economist Thomas Sowell used to say, uh, there are no, uh, solutions, there's only trade-offs, which I think is just true about everything. So there's no, there's no one thing like, that's better. 'Cause then only children, there's, like, downsides to only children apparently.
- TNTrevor Noah
Yeah.
- NBNeal Brennan
Um, the ego, and they don't know how to share. They don't know how to interact or whatever. Eh. Or, but they're very loved, maybe too loved.
- TNTrevor Noah
Mm-hmm.
- SPSpeaker
Mm-hmm.
- NBNeal Brennan
Um, I, I don't, so I don't, I think you could persuade me either way. I think if a kid's loved, that's good. If, if, but I wasn't necessarily, like, didn't get the most love from my dad necessarily, uh, specifically. My mom, like, wanted to-
- SPSpeaker
Yeah
- NBNeal Brennan
... c- but, like, had to cook or whatever.
- TNTrevor Noah
Yeah.
- 11:40 – 15:35
Neal's Father, the Will, and Letting Go
- TNTrevor Noah
What, what was it like for you when your dad passed away? Because y- you know, you, you, you share very openly in your special-
- NBNeal Brennan
Yeah
- TNTrevor Noah
... about how, like, and I think you and I have connected a lot on this, growing up in a home with a man who's very violent with his alcohol, with ... Like, it's a terrifying existence.
- NBNeal Brennan
Yeah.
- TNTrevor Noah
And I think you and I, I don't, I don't know, we bond around this.
- NBNeal Brennan
Yeah.
- TNTrevor Noah
I think a lot of our comedy is shaped by this or this feeling. But I, I've always wondered, what did it feel like when your dad passed away?
- NBNeal Brennan
It w-, you know, the interesting thing was, like, we'd kind of made peace prior to him dying.
- TNTrevor Noah
Mm-hmm.
- NBNeal Brennan
The, and then he did the thing with the will, which is in Three Mics. Um, but-
- TNTrevor Noah
For, for those who don't know, what, what, what'd it-
- NBNeal Brennan
Uh, I, uh, Netflix is a streaming platform.
- TNTrevor Noah
[laughs]
- SPSpeaker
[laughs]
- NBNeal Brennan
And I have a special on there called Three Mics.
- TNTrevor Noah
This guy's the worst. [laughs]
- NBNeal Brennan
It's one of my three specials. There's one called Three Mics, one called Blocks, and one called, uh, Crazy Good, which is the newest one. Pretty popular. Uh, my dad, we never really got along, and then he died and g- left money in his will to everyone but me.
- SPSpeaker
Mm.
- NBNeal Brennan
Uh, so it was just painful. That part was painful. Um, but we, I, I just don't, I... It's weirdly, like, doing Three Mics got it out of me.
- TNTrevor Noah
Huh.
- NBNeal Brennan
Got the pain out of me. It used to weigh down on me.
- SPSpeaker
Mm-hmm.
- NBNeal Brennan
It used to be, like, a cause of anger.
- TNTrevor Noah
Yeah.
- NBNeal Brennan
And now it just, f- either from doing Three Mics or s- something, I just can kind of see the positive in that... And I actually wrote him a note before he died of, like, I appreciate the socioeconomic position he put me in, meaning, like, I got to go to NYU. I paid for, uh, some of it, but, like, NYU's not cheap.
- TNTrevor Noah
Yeah.
- SPSpeaker
Mm-hmm.
- NBNeal Brennan
Um, anything was possible.
- TNTrevor Noah
Right.
- SPSpeaker
Mm-hmm.
- 15:35 – 21:11
Is Comedy Cathartic? Comedians and Wellness Culture
- SPSpeaker
I'm curious, 'cause you, you guys are both comedians. I'm not.
- NBNeal Brennan
Mm-hmm.
- SPSpeaker
Is comedy really that cathartic that... 'Cause, like, hearing Neal, you say, like, "I released this thing. I surrendered it, and now I can put it behind me." Is the work that-
- NBNeal Brennan
Some of it is
- SPSpeaker
... is the work that-
- NBNeal Brennan
You, you just say it so much that it's, in a weird way, you'll relate.
- TNTrevor Noah
Yeah.
- SPSpeaker
Yeah.
- NBNeal Brennan
It's, like, material you don't believe anymore.
- TNTrevor Noah
Yeah.
- NBNeal Brennan
It's like you just, Chappelle has an observation that jokes are like tires.
- SPSpeaker
Mm-hmm.
- NBNeal Brennan
That they just, the tread wears out. And if I'm doing a show about my dad, you just, after a while, it's like, "Uh, what?" So there's partially that, which is just sort of like, um, getting tired of saying something. Um, and I would say it's more from the spiritual stuff of, like, releasing it.
- SPSpeaker
Okay.
- NBNeal Brennan
But there was, before the spiritual stuff, there was this idea of, like, yeah, I don't know, I think I just sort of, like, talked it out. Have you, you talk less personally than I do, but, but your earlier shows were a little more personal.
- TNTrevor Noah
I, yeah. Yeah, I actually, so I used to speak more personally, and then I realized also-
- NBNeal Brennan
Won't make that mistake again.
- SPSpeaker
[laughs]
- TNTrevor Noah
No, I, I think there was a, there's a, there's sort of a weird idea I s- I adopted in and around taking over The Daily Show, and it was like, "Don't make it about you."
- NBNeal Brennan
Mm.
- SPSpeaker
Mm-hmm.
- TNTrevor Noah
Do you know what I mean? It was like, okay, it's about the show. It's about the work. It's about the, you know. And, and now on the other side of it, now I'm going back into more personal material. Now I'm going back into, um... But it's funny. I, I, I've, I never thought it, I never thought it was cathartic.
- SPSpeaker
So even, even in your early work-
- TNTrevor Noah
No, no, no
- SPSpeaker
... when you were sharing about-
- TNTrevor Noah
No, I-
- SPSpeaker
... like, your experience being mixed race and what-
- TNTrevor Noah
I'll b- no
- SPSpeaker
... it wasn't, you were just-
- TNTrevor Noah
I'll be honest. I don't-
- 21:11 – 29:13
Polarization, Context Collapse and Private Texts
- TNTrevor Noah
there was a time in comedy where one thing comedians all shared was comedy, right?
- NBNeal Brennan
Mm-hmm.
- TNTrevor Noah
It didn't matter, uh, like who you were, where you were from, what you did, Black, white, old, young, woman, man. It really didn't matter. It didn't matter. We, we had this thing where we would go into a comedy club, and it was like comedy time.
- NBNeal Brennan
Yeah.
- TNTrevor Noah
And we all just had comedy. And then I, I noticed over the past few years, and it's funny, I'm less worried about it for comedy and I'm more worried about what it means for society is, I've noticed a creep of polarization even in comedy. Like, comedy used to be everyone does everything and they're comedians, and someone will get on stage and say the craziest joke that is whatever, you know?
- NBNeal Brennan
Yeah.
- TNTrevor Noah
It can be anything, misogynistic, racist.
- NBNeal Brennan
Yeah.
- TNTrevor Noah
You name it, but it's within the confines of comedy. Like, they're using the tools to make a joke about it.
- NBNeal Brennan
Yeah.
- TNTrevor Noah
Right? And then now comedy's slowly becoming like, oh, well, those people, that, that's their politics. We don't do comedy with them. And, and these people, we don't do comedy with them. Uh, like-
- SPSpeaker
Mm
- TNTrevor Noah
... do you think politics is gonna end comedy as we know it?
- NBNeal Brennan
Um, I, it is. Well, it's cult- it's the world. Like, I've known Joe Rogan 30-plus years, and I didn't know his politics until nine years ago. B- And it's not because they were, they, he didn't have any. It's just 'cause you didn't know. You literally didn't know what somebody's politics were-
- TNTrevor Noah
Yeah
- NBNeal Brennan
... until, I, I'm gonna say 2008. The internet, social media. And then once social media started, then it became like T- Twitter and dunking on people.
- TNTrevor Noah
Uh-huh, uh-huh.
- NBNeal Brennan
And did you see so-and-so's tweet?
- TNTrevor Noah
Uh-huh.
- NBNeal Brennan
And that's, that's, I'm triggered, and that's inappropriate, and that's, they're gonna pa- and now I have to like mute them or I have to not like. I've actually thought, "Can I like this tweet?" 'Cause there's gonna be some sort of-
- TNTrevor Noah
Those people who will see that you liked it.
- NBNeal Brennan
Yes.
- TNTrevor Noah
Yeah.
- NBNeal Brennan
And then y- we're all part of so many different groups that we've always been, but it just kind of didn't, they weren't, you didn't wear them all all the time.
- TNTrevor Noah
Yeah.
- SPSpeaker
Mm-hmm.
- NBNeal Brennan
Now it's almost like the, there was a Daily Show joke, I think, where they had the, like the, uh, the Formula 1 or the NASCAR sponsorships.
- TNTrevor Noah
Right, right.
- NBNeal Brennan
Uh-
- TNTrevor Noah
But it was all the badges of-
- 29:13 – 36:34
Cancellation, Shane Gillis and Trevor's Response to Backlash
- TNTrevor Noah
Do you think it's hurt comedy as a whole?
- NBNeal Brennan
No.
- TNTrevor Noah
Okay.
- NBNeal Brennan
I don't, I mean, I don't, there's no comedy, first of all, it's never been more popular. Uh, it's never been more lucrative. So this idea that comedy's being hurt or cancel culture or any of that stuff, it's like everyone I know that I wanna do a joke like, "Yeah, you gotta be careful as a comedian, 'cause, you know, you could say something and then somebody will clip it, and then next thing you know, you'll be doing arenas."
- SPSpeaker
[laughs]
- NBNeal Brennan
Um, it's everyone I know that gets canceled, it's, you get canceled up. It's like a, it's like a, it's the crucible. It's like how are you gonna respond to this?
- TNTrevor Noah
Yes.
- SPSpeaker
Mm-hmm.
- NBNeal Brennan
And then that's-
- TNTrevor Noah
Yeah
- NBNeal Brennan
... how people judge you. And if you, if you cower and go, "Ah," and genuflect and, or if you ignore it or if you double down or-
- TNTrevor Noah
Yeah
- NBNeal Brennan
... there's, like, ways to do it, but it makes the audience trust you more, I think.
- TNTrevor Noah
Yes. Um, I remember, um, I bumped into Shane Gillis, and, um, and I remember chatting to him, and I was like, and I, and I genuinely mean this, I was like, "I, I'm so proud of Shane Gillis as a human being and as a comedian," because he got fired off of SNL. People discarded him. They're like, "He's out."
- NBNeal Brennan
Mm-hmm.
- TNTrevor Noah
Then he amassed a huge amount of fans-
- NBNeal Brennan
Yeah
- TNTrevor Noah
... who were like, "Yeah."
- NBNeal Brennan
Mm-hmm.
- TNTrevor Noah
"Bring more."
- NBNeal Brennan
He's a prime case we were talking about.
- TNTrevor Noah
They were like, "Bring more racism. Bring more." They were like, "Do, do the thing that"... And I'll never forget his first shows that he booked, I think it was at The Stand, actually, in New York.
- NBNeal Brennan
Mm-hmm.
- TNTrevor Noah
Shane comes out and he basically addresses the fact that people f- have come there to see racist jo-
- NBNeal Brennan
Yeah
- TNTrevor Noah
... and he's like, "That's not what I do."
- NBNeal Brennan
Say noodle like a Chinese person.
- TNTrevor Noah
Yeah. And, and he, and he didn't. And then he g- he subverted the whole thing, and he joked about it. And then he... And even now, like I go, genuinely, Shane Gillis is one of the people where, and I don't think anyone, quote-unquote, let's say, has an excuse, but he would've had an excuse to be an asshole. Shane was like, "No." He's like, "Hey, man, I made some jokes. You didn't like them. I'm still gonna make jokes." And genuinely now, I think he's one of the best comedians working in the world.
- NBNeal Brennan
Mm-hmm.
- TNTrevor Noah
And when you watch his comedy, I don't care what you are, by the way, conservative, liberal, whatever you think you are, Shane Gillis is funny. But I also think it's amazing to see somebody who is able to withstand the, the, like, the, you know, the, the horde that supports the worst instincts.
- 36:34 – 44:55
Listening, Disagreement and Staying in Each Other's Lives
- TNTrevor Noah
No, I am very sensitive, and I feel all of it.
- SPSpeaker
But I, I, I wouldn't have ... No, I'm like, but you don't, like, it-
- TNTrevor Noah
No. So, okay
- SPSpeaker
... you don't see it.
- TNTrevor Noah
There's a, so there's a few things that have ... You asked me this question, and I, I realize there's a few things that have helped me understand this. And, and it's funny, 'cause I, I think, Neal, you'll have something similar but different because of your upbringing. So first of all-
- SPSpeaker
Mm-hmm
- TNTrevor Noah
... I grew up in a house and in a country where there was a lot of violence, right? And so when I was a child watching this, I never once looked at it and went, "Yeah, this is, this is right."
- NBNeal Brennan
This is right, yeah.
- TNTrevor Noah
I even talk to my mom now, and I go, "Why would you get so angry when you were hitting me?" And she's like, "Because you wouldn't listen." I'm like, "Yeah, but why do you get angry, though?" I was like, "You know, you could've just, like, done it as, like, a, 'All right, kid, here comes your punishment.'"
- SPSpeaker
Mm-hmm.
- TNTrevor Noah
And then she would say, she's like, "I was so frustrated," and I was like, I was like, "I know I, you know, cut something open. I know I dismantled the TV. I know I burnt down a room. I kn-", whatever I did.
- NBNeal Brennan
Mm-hmm.
- TNTrevor Noah
But even me as a child, I would go, "Huh, that was not ideal."
- SPSpeaker
Mm-hmm.
- TNTrevor Noah
"But I'm not gonna lose my cool over this." And then I'd get my beating, and then I, I would cry, and I'd feel it. I'd feel everything. But the thing that would stick with me is how it didn't make sense for people to lose their cool. And I'd, you know, I'd, I'd talk to my friends about them. We have these big fights. But I go, every one of our parents, especially African parents, but I mean, I know, you know, how Neal grew up. Yo, parents were beating kids, and this was, like, a normal thing. And now we joke about it. You'd be like, "Oh, you pray there's no shoe around," and you pray.
- SPSpeaker
Mm-hmm.
- TNTrevor Noah
Like, Eddie Murphy had those jokes.
- NBNeal Brennan
Mm-hmm.
- TNTrevor Noah
And, and we all laughed about it. But I think I grew up watching this going, "Huh, this is not, it doesn't seem to be ideal."
- SPSpeaker
Mm-hmm.
- TNTrevor Noah
"And it doesn't seem to get where I'm going." So maybe what I did a little too much was I internalize it, so I keep it in me. But then what I do is I, and that's where ADHD helps, I'm having six conversations now at the same time.
- SPSpeaker
[laughs] Okay.
- TNTrevor Noah
So you're speaking to me, and I'm listening to what you're saying, and then I'm sort of going to, like, one tree-
- NBNeal Brennan
Yeah
- TNTrevor Noah
... which is, like, "Okay, how do I agree with you? How do I disagree with you?"
- NBNeal Brennan
Mm-hmm.
- SPSpeaker
Mm-hmm.
- TNTrevor Noah
"What's happening here? What's not happening here? Do I connect with you? Do I not connect with you?"
- SPSpeaker
Mm-hmm.
- TNTrevor Noah
"Can I see your humanity?" And I always go, if I see you as a person, which I do with most human beings on this Earth-
- 44:55 – 52:11
Offense, Context and Choosing Your Anger
- SPSpeaker
Yeah, but I also think, like, there's some things that people should be sha- listen, I like shame. I'm not like Brennan.
- TNTrevor Noah
You do love shame.
- SPSpeaker
I like shame.
- NBNeal Brennan
Mm, I'm, I'm-
- TNTrevor Noah
You love shame
- NBNeal Brennan
... we're into it.
- SPSpeaker
Do you know what I mean?
- NBNeal Brennan
Yeah.
- SPSpeaker
And I'm just like-
- NBNeal Brennan
It's one of my kinks
- SPSpeaker
... whether you're a comedian, whoever you are-
- NBNeal Brennan
[laughs]
- TNTrevor Noah
[laughs]
- SPSpeaker
... I don't kink shame, Neal.
- NBNeal Brennan
Great.
- SPSpeaker
I'm proud of you.
- NBNeal Brennan
Fantastic.
- TNTrevor Noah
Of course. So the one place he doesn't shame is kink. Okay.
- NBNeal Brennan
Yeah, yeah, okay.
- TNTrevor Noah
No kink.
- SPSpeaker
I know.
- TNTrevor Noah
Shame, but no kink.
- SPSpeaker
I'm just like, there's some things that if you s-
- NBNeal Brennan
I can follow it
- SPSpeaker
... if-
- NBNeal Brennan
Either way, I have an erection. Go ahead.
- TNTrevor Noah
[laughs]
- SPSpeaker
[laughs] Okay, Neal. No, I'm just like, there's some things, if you say them, there could be consequence. Like, I know every time I say something, I'm, something I'm trying to teach my kids, something if I've had to learn the hard way is, like, you say stuff, sometimes people get offended. And there's gonna be a backlash.
- NBNeal Brennan
So you're correct in that civil rights are a little wobbly in certain respects, right? And but there's also people, there's, there's a huge incentive to grievance. There's a incentive, it, the, the incentive to being in a conversation used to be somebody make a joke, you'd laugh. The, the incentive was to-
- TNTrevor Noah
Yes
- 52:11 – 1:01:05
How Trevor and Neal First Met
- TNTrevor Noah
Neal, let me tell you something. When I met Neal Brennan, so I'll, I'll take you on a little journey. When I met Neal Brennan for the very first time-
- NBNeal Brennan
Mm-hmm
- TNTrevor Noah
... I was on Twitter, and this was the good old days of Twitter where people were just making jokes.
- NBNeal Brennan
Sure.
- TNTrevor Noah
There was nothing serious on it.
- NBNeal Brennan
Yeah.
- TNTrevor Noah
It was just jokes.
- NBNeal Brennan
Before Cristiana came in and was fine.
- TNTrevor Noah
[laughs]
- NBNeal Brennan
Go ahead.
- TNTrevor Noah
And there was just jokes. And I remember Neal had really funny jokes on Twitter, and I was like, "This guy's funny." And I followed him, and then it said co-creator of Chappelle's Show. And I was like, "Wait, what?"
- SPSpeaker
Mm-hmm.
- TNTrevor Noah
And I went in, and I didn't, I hadn't even, like, watched the Chappelle's Show in that way. I never had cable.
- SPSpeaker
Yeah.
- TNTrevor Noah
I couldn't afford it, all these things. Sob story, whatever.
- NBNeal Brennan
Grew up with a, you know, copper roof.
- TNTrevor Noah
Yeah. You know how it is.
- SPSpeaker
Yeah.
- TNTrevor Noah
You know how it is. Whatever.
- SPSpeaker
Before Prime.
- TNTrevor Noah
Yeah, yeah.
- NBNeal Brennan
Before Prime. Yeah, yeah, yeah.
- TNTrevor Noah
Tough, tough life. Let's keep it moving. But I then went, and I watched the show, and then I showed, saw the first sketch, the, um, black white supremacist, and then you're in the back then.
- NBNeal Brennan
Yeah.
- TNTrevor Noah
Your, like your head explodes and-
- NBNeal Brennan
Mm-hmm.
- TNTrevor Noah
But then I, like, started res- I was like, "Damn, this guy's funny and he's, he's just been in everything that I love."
- SPSpeaker
Yeah.
- TNTrevor Noah
So I follow him on Twitter, and now I just love his jokes.
- SPSpeaker
Mm-hmm.
- 1:01:05 – 1:05:32
Identity, Belonging and Neal's Ease in Black Spaces
- TNTrevor Noah
Why do you think, I would love to know, why do you think as Neal you were always more comfortable and more honest in Black spaces than most white people?
- NBNeal Brennan
I'd never, I, I'd just never been that racist.
- TNTrevor Noah
[laughs] I love how you say "that." [laughs]
- NBNeal Brennan
No, 'cause everybody's racist.
- TNTrevor Noah
No, I'm just thinking it's funny.
- NBNeal Brennan
It's just a matter of degree.
- TNTrevor Noah
Yeah.
- NBNeal Brennan
So I've just never been that racist. I had access because one, one of my brothers worked at the Wrigley Field, and all of his coworkers were Black. They were always so nice to me. Eddie, Eddie, Michael Jordan, Spike Lee, Arsenio.
- TNTrevor Noah
Right.
- NBNeal Brennan
I, I mean, this is, like, a creepy story. I'm, like, nine, right? Nine years old. I used to have to, Eddie's on Saturday Night Live. I used to have to run, I, my parents would get home, I used to have to run upstairs to hide to, that I wasn't watching it, right? 'Cause they were, they'd get home, and I'm supposed to, I'm nine-
- TNTrevor Noah
Yeah
- NBNeal Brennan
... I'm supposed to be in bed. At a certain point, I say to my mom, "Hey, you need to let me watch Saturday Night Live. It's important." I remember being nine and going, "What are you talking about?" [laughs]
- SPSpeaker
[laughs]
- TNTrevor Noah
[laughs]
- NBNeal Brennan
"It's important." A- again, it's not even like I, it's, it's, I'm so saintly. It's just, like, it's stupid. It's just, like-
- TNTrevor Noah
It's illogical
- NBNeal Brennan
... it's illogical.
- TNTrevor Noah
Yeah.
- NBNeal Brennan
It's like you and I-
- SPSpeaker
Mm
- NBNeal Brennan
... immediately, like, I was like, "Oh, I think I know what you're like."
- SPSpeaker
Yeah, yeah.
- NBNeal Brennan
I don't care about y- I don't care about your anything. It's like I know what you're, you're fucking, you're a very opinionated person.
- SPSpeaker
Mm.
- NBNeal Brennan
Like, okay.
- SPSpeaker
Yeah.
- NBNeal Brennan
I'll see you at the next argument.
- TNTrevor Noah
[laughs]
- SPSpeaker
[laughs]
- NBNeal Brennan
Like, there's no [laughs] so it's just, what, it's not, I don't know, I just never really bought that into it in terms of, uh-
- 1:05:32 – 1:11:09
Neal's Healing: Psychedelics and Changing His Relationship to Life
- TNTrevor Noah
When you, when you became more spiritual, I'd love to know, like you and I, uh, many years ago, on The Daily Show we talked about depression-
- NBNeal Brennan
Mm-hmm
- TNTrevor Noah
... and how it affects people differently. And this is before I knew I had ADHD, and then I was like, "Oh, mine's not, like, depression. It's just a byproduct of ADHD at times." I wanna know from you, what do you think some of the biggest blocks were to you figuring it out? Um, you know, in one special you're joking about wearing a, a device on your arm-
- NBNeal Brennan
Mm-hmm
- TNTrevor Noah
... that electrocutes you to remind you-
- NBNeal Brennan
Ah
- TNTrevor Noah
... to smile and seem-
- NBNeal Brennan
Yeah
- TNTrevor Noah
... more affable.
- SPSpeaker
[laughs]
- NBNeal Brennan
Yeah.
- TNTrevor Noah
This is a real thing.
- NBNeal Brennan
Yes.
- TNTrevor Noah
And then-
- NBNeal Brennan
And then, and then it zaps me, and I smile.
- TNTrevor Noah
Yeah.
- NBNeal Brennan
That's the cover art on Netflix-
- SPSpeaker
[laughs]
- NBNeal Brennan
... is me fake smiling-
- SPSpeaker
'Cause the zaps
- NBNeal Brennan
... from being zapped.
- TNTrevor Noah
'Cause you've been zapped. Yeah.
- NBNeal Brennan
Yes.
- TNTrevor Noah
But then now you smile more as a person.
- NBNeal Brennan
Yeah.
- TNTrevor Noah
You just generally-
- NBNeal Brennan
Yeah.
- TNTrevor Noah
What do you, what do you think was the ... And it's not the ... Let's start with the thing that you did, but tell me what you discovered that shifted you out from under the cloud.
- NBNeal Brennan
It's the, I mean, uh, it's, it's, it's very danger- uh, ayahuasca, 5-MeO-DMT, and then MDMA. It's, I wouldn't recommend it, 'cause it's like, it, the 5-MeO-DMT, I like kinda lost my mind for a couple days. Uh, but I, those in s- in sequentially, that's how I did them, and that's, and they worked for me.
- SPSpeaker
Did you do it under guidance or just like by yourse-
- 1:11:09 – 1:14:20
Surrender, Balance and Wrapping Up
- NBNeal Brennan
But, but even, like, being a mom I'm sure is like really tries your patience.
- SPSpeaker
Yeah, yeah. Sure.
- NBNeal Brennan
And you could occupy that space of, like, uh, just being aggravated all the time.
- SPSpeaker
Mm-hmm.
- NBNeal Brennan
Which I think m- a lot of parents did for a long time. Or you can just be like, "Eh, this is c- it's, I, I c- I'm gonna feel this way, and I have to figure out how to deal with it."
- SPSpeaker
Yeah, I, I mean, I just, like, surrender.
- NBNeal Brennan
Yeah, that's the-
- SPSpeaker
It's like, yeah
- NBNeal Brennan
... yeah. No, my girlfriend says that all the time.
- SPSpeaker
Yeah, I'm like, "I can't."
- NBNeal Brennan
She's like, "It's the most zen thing in the world."
- SPSpeaker
Yeah, you just surrender.
- NBNeal Brennan
It's just like, I ha- I have a four-year-old. They're gonna be four-
- SPSpeaker
Yeah
- NBNeal Brennan
... until he's five. [laughs]
- SPSpeaker
And then, and then they're gonna be five.
- NBNeal Brennan
Yeah, and then he's gonna be five, apparently.
- SPSpeaker
Which is another thing.
- NBNeal Brennan
Yeah.
- SPSpeaker
[laughs]
- NBNeal Brennan
So yeah, which is own and just, like, the surrender and the, the acceptance of, like, this is what it is.
- SPSpeaker
Mm-hmm.
- NBNeal Brennan
I can either look at it and be, have my fist balled up all the time, or I can just be like, "Okay."
- SPSpeaker
Mm.
- NBNeal Brennan
"This is, I got, I'm here. I'm here. I might as well enjoy it" which is, uh, the corniest, tritest, uh-
- SPSpeaker
Which is scary when you say it.
- NBNeal Brennan
I know.
- TNTrevor Noah
No, it's hard, but-
- SPSpeaker
'Cause I'm, I like to strive.
- NBNeal Brennan
It-
Episode duration: 1:14:21
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Transcript of episode InNbGfVVtJk