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What Now? With Trevor NoahWhat Now? With Trevor Noah

Jessica Alba Is Standing in Her Power! - What Now? with Trevor Noah Podcast

Jessica Alba is back in full force!! What a fantastic conversation with actor and entrepreneur Jessica Alba!

Trevor NoahhostJessica Albaguest
Aug 15, 202447mWatch on YouTube

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Transcript

  1. 0:00 – 3:48

    Stabbed or Shot, and an Awkward Introduction

    1. TN

      If I'm gonna die, I would like to die in my bed old-

    2. JA

      Oh, yeah, yeah

    3. TN

      ... and then fade away.

    4. JA

      That'll happen.

    5. TN

      That's preferable. Now, if I had to choose, they forced me, they said, "Trevor, are you gonna get shot or are you gonna get stabbed? What would you choose?" I would choose stabbed.

    6. JA

      Oh, wow.

    7. TN

      Just because I feel like there's a, there's like an-

    8. JA

      Slower?

    9. TN

      ... intimate moment between myself and the person stabbing me.

    10. JA

      Oh, okay.

    11. TN

      You know what I mean? Where I can, like, look, and you say something. That's what I like.

    12. JA

      [laughs]

    13. TN

      You get to say something. If you're shot, it might just be over.

    14. JA

      That's true.

    15. TN

      It's very loud. It's done.

    16. JA

      Yeah, it is loud.

    17. TN

      When you're stabbed, I can just, like, look at the person and say something like, "Oh-

    18. JA

      [laughs]

    19. TN

      ... it was you all along."

    20. JA

      [laughs]

    21. TN

      I like that. I like that moment.

    22. JA

      [laughs] [upbeat music]

    23. TN

      This is What Now? With Trevor Noah. [upbeat music] Hi, Jessica Alba.

    24. JA

      Hi. Haven't done an interview in a really long time. I'm a little bit nervous.

    25. TN

      You haven't?

    26. JA

      Mm-mm.

    27. TN

      Well, don't think of it as an interview.

    28. JA

      Okay.

    29. TN

      Think of it as a conversation. If it's an interview, then I've failed.

    30. JA

      I haven't had a conversation in a really long time. [laughs]

  2. 3:48 – 8:08

    Coming Back to Action and Feeling at Home on Set

    1. TN

      And I remember having every feeling as a human being, and I was just like, "This is the greatest experience of my life." And that's why I'm so excited because now you're back into it. So, so maybe let's start with that. How does it feel? How does it feel coming back into a world that you have so many feelings about, positive, negative-

    2. JA

      Yeah

    3. TN

      ... lukewarm, neutral, you know? How does it feel, Jessica Alba's back as an action star?

    4. JA

      It feels so official when you say it for some reason. Um, so when I'm on a set, it feels like home. It feels like I'm with my people.

    5. TN

      Oh.

    6. JA

      I think because I, maybe 'cause I grew up in my early years on a military base and I started acting so young, being on a set in that, like, nomadic life, and essentially you're like circus people, right?

    7. TN

      Yeah, yeah.

    8. JA

      It's all the sort of, like, freaks and weirdos of their family are who end, end up usually in the business. And, um, and it, they just feel like my people. They feel like home.

    9. TN

      You've always... You know what it is? It, it's like you're not just somebody who wants to act in action films. It's almost like you're an action aficionado who likes the integrity of what's happening in the fight and what's going on-

    10. JA

      Mm

    11. TN

      ... behind the scenes and, and what... So talk to me a little bit about that. Like, what is it about action in particular that, that, that, that you enjoy?

    12. JA

      I think 'cause I grew up on, like, Lethal Weapon and Beverly Hills Cop-

    13. TN

      Oh, I like this

    14. JA

      ... and, like-

    15. TN

      Okay

    16. JA

      ... you know. I, I loved that genre growing up, and, and it was always men who got to do it, and they were saving the chick.

    17. TN

      Yes.

    18. JA

      And I was like, "What if the chick was the main event here?"

    19. TN

      What if the chick was saving herself? No.

    20. JA

      [laughs]

    21. TN

      What?

    22. JA

      Yeah. And so I... And then James Cameron picked me when I was 17, you know, out of thousands of, of people to, to really be the star of this wild idea, um, which is this post-apocalyptic dystopian future where there's genetically engineered humans.

    23. TN

      Mm-hmm.

    24. JA

      And I was in the writers' room with them. 'Cause they only had three paragraphs written when they hired me, and they wrote the character and the rest of the story kind of around who they were gonna cast. And I think because they gave me a seat at the table s- when I was 17-

    25. TN

      Yeah

    26. JA

      ... and I trained with stunt people, so I'm a trained stunt person essentially. I don't know. I feel like that's probably where I feel most comfortable. I never felt comfortable in Hollywood settings-

    27. TN

      Mm-hmm

    28. JA

      ... like more traditional Holly- where we've met, you know, at the Vanity Fair party-

    29. TN

      Right, right, right

    30. JA

      ... or the Golden Globes or that- that's where I always felt wildly uncomfortable, but I've always felt really comfortable on a set with like the crew.

  3. 8:08 – 12:17

    Being Pigeonholed as a Fanboy Fantasy

    1. TN

      I've always wondered what that felt like from your side. You know, as a, as a human being, you're having an experience, and oftentimes what we take for granted is the experience that we're having of other people isn't necessarily what they're having of themselves.

    2. JA

      Yeah, never. Right?

    3. TN

      So y- you, you were in the industry. You were in Hollywood at a time-

    4. JA

      Mm

    5. TN

      ... when it's really curated. There was no social media.

    6. JA

      Mm.

    7. TN

      There was no way for you to speak to your fans or to your audience or to anybody-

    8. JA

      No

    9. TN

      ... on the outside. And I, I, I, I, I like that you say that, that fanboy image, you know?

    10. JA

      Mm.

    11. TN

      Did you ever feel like you were being pigeonholed or, or put into a specific space where it's like, you know, "Jessica Alba, you have to be the sex bomb that's looking like this in the leather pants, and this is the only way you can exist"?

    12. JA

      I think that no matter what role, whether I was doing like a dance movie, you know-

    13. TN

      Mm-hmm

    14. JA

      ... to inspire young girls like Honey or if I was Dark Angel where I was a genetically engineered like super human or if I was Sue Storm who was-

    15. TN

      Yeah

    16. JA

      ... a very like maternal kind of superhero, they would always feel like they needed to sell me to the fanboys in a certain way, and it wasn't just me. It was all of us right at the time.

    17. TN

      Right.

    18. JA

      And so yes, there were like two or three of these men's magazines that we would all do to, you know, try and get those fanboys to go and show up and watch whatever it is that we were selling. But I would always try to do three to four women's magazines, so at for every one guys, I would do three to four womens to try and keep the balance there.

    19. TN

      Yeah.

    20. JA

      You have to be strategic, and I think I- it taught me when I thought about longevity in the business, I, I think being portrayed that way forced me to be even more strategic, probably at a very early age.

    21. TN

      I went back and, and looked at some of your early interviews and-

    22. JA

      I'm so embarrassed.

    23. TN

      No, you shouldn't be because-

    24. JA

      [laughs]

    25. TN

      ... it's really interesting to see that that trait i- is even evident back then. Some, in some of your earliest interviews, you talk about wanting to be a producer. You talk about wanting to get behind the camera. You talk about wanting to control the environment that you're in, and back then it, it ... I'm sure if people read it and saw it, it would just seem like a nice thing to say. But when we look at Hollywood and the industry in hindsight now, you know, everything, the, the Harvey Weinsteins, the MeToo movement-

    26. JA

      Mm

    27. TN

      ... looking at the insidious nature of agents and what was happening and ma- you, you know what I mean? When, when we look at it now, when I go back and read some of your interviews, it almost seems like you were sometimes either prescient or you were speaking through what was happening and you, you were trying to say, "Hey, I would like to have a little control so that I'm not at the mercy of, of, of this machine."

    28. JA

      Hmm.

    29. TN

      Did you feel at times or, or, or did, did it seem that you couldn't be everything you wanted to be in the industry and you, you-

    30. JA

      Absolutely. Yeah

  4. 12:17 – 14:53

    Believing She Was Smart: Family History and Assimilation

    1. TN

      Where do you think that came from or, or what do you think that was? Because many people, I think, can i- can identify or relate to being in an environment, whether it's in the office, you know, whether it's in starting a company, whether it's e- even, even on, on a small level in a friend group sometimes, you know, where people feel like they aren't credited with who they are, what they've brought to the table or-

    2. JA

      Mm

    3. TN

      ... like, w- where do you think that came from?

    4. JA

      I've tried to unpack this a bit, the years of therapy and everything. I think it really has to do with my family growing up in a very racist and segregated environment. You know, my, my grandfather and my grandmother having to assimilate, them having to essentially brainwash and train their children into believing that they don't have brown skin-

    5. TN

      Hmm

    6. JA

      ... in a way, you know, so that they can get through the day or life-

    7. TN

      Yeah

    8. JA

      ... without feeling, um, the restrictions of, of what that meant. You know? The, the, my dad was six, I think, when they were s- when segregation kind of stopped between Mexicans and whites in, um, in Southern California, and he has a lot of shame around what that means and, and, and how he has always been treated. You know, he's undeniably Mexican. I asked him not too long ago, I was like, "Dad, when there's, like, cops looking for a brown guy running through Claremont-

    9. TN

      Yeah

    10. JA

      ... do you get stopped?" And he's like, "Probably every time." And, uh, 'cause it, we were talking about voting, and [laughs]

    11. TN

      [laughs]

    12. JA

      I was like, "You know, Dad, I think you might be voting for the wrong side."

    13. TN

      [laughs]

    14. JA

      You know, just trying to, like, ease him into voting differently. I'm like, "Do you get stopped extra every time you go to the airport?" And he's like, "Yes, 100%." And, and I was like, "So maybe we should start thinking about maybe voting differently for someone who kind of under- you know, maybe a party that is more sympathetic towards what it's like to walk through the world-

    15. TN

      Mm-hmm

    16. JA

      ... being you."

    17. TN

      Mm-hmm.

    18. JA

      It is funny. Knowing that that is my history now when I think of, like, "Oh yeah, this is why it took me three years for me to even embrace this idea that I could be intelligent-

    19. TN

      Mm-hmm

    20. JA

      ... that I-

    21. TN

      Mm-hmm

    22. JA

      ... deserve what I've worked for and stand in my power in a way.

    23. TN

      Yeah.

    24. JA

      It took me a while.

  5. 14:53 – 18:59

    Childhood Lost and Rediscovered Through Her Kids

    1. TN

      When you're working from the age of 12, I can only imagine that you, you miss out on a lot of childhood. You know, my, my mom always used to say to me, she would say, um, to me, she'd like force me to play. Not that you had to, but my mom would say to me, she'd be like, "Hi, honey, go and, go and do things. Go and play. Go and play. That's good. Good, good, good." And then when I was a little older and I'd be, like, buying things, I'd buy, like, a flashy car, or I'd get, like, a, a trashy car and I'd put rims on it that would, really didn't match what was happening.

    2. JA

      [laughs]

    3. TN

      And my mom would see it, and then she'd be like, "No. Good, good." And I, it was almost like she was roasting me a little bit without realizing it. She'd be like, she'd be like, "Oh, I can see you. You needed to put earrings on, on an ugly person to make it look better. I see what you did there, baby."

    4. JA

      [laughs]

    5. TN

      And I'd be like, "What?" And she's like, "No, no. Do it, do it." She said, "It's good. You, you should play now as a boy so that when you're a man, you don't try to, to live the life that you didn't, that you didn't get when you were younger. Go, go ahead. Go and be a boy. Be a boy."

    6. JA

      Mm.

    7. TN

      And I'm, like, driving away with my rims like, "I don't think that was a compliment."

    8. JA

      [laughs]

    9. TN

      But it, it did, it did always, it did always stick with me, you know? What, the thing that my mom was saying was she was saying there are stages in life where you, you need to be living according to that stage.

    10. JA

      Mm.

    11. TN

      And I've always wondered about, especially, you know, actors who, who act from a young age, w- it looks like it's fun-

    12. JA

      Mm

    13. TN

      ... but it's still work. Did that rob you or did that, you know, shift your ability to be a child? Have, have you been able to experience childhood in any way? Like ...

    14. JA

      Yes. I think I do it through my kids.

    15. TN

      Oh, I love that.

    16. JA

      Yeah. So I've, I feel like I have given them the life I didn't have, and so I get to be present with them and live through their eyes and sit with them and allow them to really be kids and be, have temper tantrums and I'm still there, you know, hold space for them and-

    17. TN

      Yeah

    18. JA

      ... then let them be joyful and silly and goofy and all that. Yeah.

    19. TN

      What's, what's the, your favorite thing you've experienced through your kids' eyes, something that you never got to experience?

    20. JA

      I don't think my parents did this on purpose, and so I don't want them to take it the wrong way. I always felt a layer of cynicism whenever I was being completely me. When I was uninhibited, there was always a comment. I don't know if I ever really felt the freedom of just being me. So every moment that my kids exist is great, 'cause they're just being them and it's, like, so beautiful, 'cause they're all very different, but they get to just be them and, and I'm, and I'm not in any way kind of confining that or putting them in a box.

    21. TN

      Mm-hmm.

    22. JA

      I felt like I never really had that freedom, and I think that's why actually I started acting so young, because it gave me the freedom to, to be someone else.

    23. TN

      Do you, do you still have that joy and that passion? Like, you, you've come back, which I, you know, I might be wrong, but I would assume means there, there is, there is a joy and there's a passion that you find in-

    24. JA

      Yeah

    25. TN

      ... acting that's special.

    26. JA

      There's something cathartic, I think-

    27. TN

      Yeah

    28. JA

      ... about yes, it's written and, and it, there's a script and there's a character and there's other actors, but there's something about- This moment that you create with people and the fact that I get to be in someone else's skin gives me this freedom, this ... It's very liberating. It's forces me to be wildly present, and I think, um, I'm not sure, outside of my children, anything else that, that does that. It's, it's awesome. I hope to do it more, um, but only work with people I love instead of [laughs] assholes. I think that's-

    29. TN

      I mean, that's, that's a great way to be

    30. JA

      ... [laughs] I think that's where I'm, that's where I'm going now.

  6. 18:59 – 21:50

    Trigger Warning and Why She Prefers Knives to Guns

    1. TN

      In Trigger Warning, you're, you're, you're playing a person who's, who's really an expert in... What, what military division were they in? What are you-

    2. JA

      Yeah, she's Special Forces.

    3. TN

      Special Forces.

    4. JA

      Yeah.

    5. TN

      All right. And, you know, she, she comes back home. She's lost her father. But it's, it's, it's interesting. Like, when I first saw the synopsis, I was like, "Okay, I think I know what this movie will look like." And that, that's the key thing, what it'll look like, what it'll feel like in the... But in many of the scenes, it feels a little grittier. It feels a little, little more real. It feels, it feels like you've always wanted to make this kind of action movie-

    6. JA

      Mm-hmm

    7. TN

      ... where, which the action is almost happening in the world of a real character as opposed to a character who's just there in service of the action.

    8. JA

      Yeah, yeah, that's exactly it. We're gonna have amazing action sequences, and it's gonna be fun, right? But to me, it's always more fun if you could really feel a connection or invested in the story.

    9. TN

      Yeah.

    10. JA

      It makes the, the payoff and the action that much more gratifying if, if you're invested in some way.

    11. TN

      Do you like getting kicked and punched?

    12. JA

      I like doing the kicking and punching.

    13. TN

      If someone clips that, it's gonna-

    14. JA

      [laughs]

    15. TN

      ... it's gonna come off very wrong. Context, context, context.

    16. JA

      I, I, I-

    17. TN

      In, in films. I will state that all again, in film.

    18. JA

      In film only.

    19. TN

      Do you enjoy being kicked? [laughs]

    20. JA

      Film only.

    21. TN

      No, because you-

    22. JA

      Yeah

    23. TN

      ... you'd get bruised. You would get-

    24. JA

      Yeah, yeah

    25. TN

      ... like back in the day, back, like in, in all-

    26. JA

      I could sell a punch. I don't like it when they accidentally hit. That sucks.

    27. TN

      Did you get fewer or more injuries filming Trigger Warning than you did in, in, in previous films? 'Cause you've done everything.

    28. JA

      Mm.

    29. TN

      Krav Maga. You-

    30. JA

      Mm-hmm

  7. 21:50 – 25:56

    Founding Honest as a Social Justice Mission

    1. TN

      I, I, I was chatting to friends about this, um, before our conversation, and I was like, it really is wild to think that there was a time when a celebrity/well-known person, actor, singer, whatever you wanna call it, th- there was a time when they would not be involved in anything business. It was just not possible. I mean, now it seems so obvious. People are like, "I've got my tequila. I've got my clothing brand. I've got my makeup brand. I've got..." Everyone's like, "Yeah, you can do it." In fact, sometimes people just do it to do it now.

    2. JA

      Right.

    3. TN

      There was a time when it was impossible, and you stepped into this world where nobody, and I mean nobody, thought it was possible because it really hadn't been done before, and you set out to create what went on to be a listed company. Talk, talk me through that journey. Like, when you, when you look back on it-

    4. JA

      Mm

    5. TN

      ... what do you think it was that prompted you to step into a world that really wasn't sexy at the time?

    6. JA

      No, not at all.

    7. TN

      You know? And, and-

    8. JA

      The opposite. [laughs]

    9. TN

      Yeah, it was the complete-

    10. JA

      The opposite

    11. TN

      ... the complete unknown. When you-

    12. JA

      Yeah

    13. TN

      ... when you're starting a company, what, why did you wanna do that?

    14. JA

      I have always been genuinely, like, keeps-me-up-at-night social justice warrior. I've al- I've always been since I was little. I mean, there's, like, a tape of me when I was five or six at Disneyland talking about being a feminist-

    15. TN

      [laughs]

    16. JA

      ... and a modern-day woman, and I had this thick Texas accent.

    17. TN

      [laughs]

    18. JA

      And I was like, "I'm a feminist. I'm a modern woman. I don't need a man," you know? And I'm, like, this little kid spewing this stuff.

    19. TN

      Wow.

    20. JA

      Um-

    21. TN

      And Mickey Mouse is standing there like, "Well, I just-

    22. JA

      In the background

    23. TN

      ... I just wanna know if you want a picture or not."

    24. JA

      Yeah, exactly. [laughs]

    25. TN

      "You, you crazy lady. Okay, calm down."

    26. JA

      I was a little girl-

    27. TN

      [laughs]

    28. JA

      ... with, like, wild ideas.

    29. TN

      Where did you get them from?

    30. JA

      I, I don't... This is the nature versus nurture thing.

  8. 25:56 – 31:39

    Advice to Her Younger Self and Pitching to Skeptical Investors

    1. TN

      let me start by asking you the end question. Uh, o- one of, one of the more fascinating things, um, I ever heard was, um, it was Jensen Huang, the CEO of, of Nvidia-

    2. JA

      Mm

    3. TN

      ... who is now easily, like, one of the most powerful people in the world because he's-

    4. JA

      Mm

    5. TN

      ... essentially controlling how AI is gonna move.

    6. JA

      Yeah.

    7. TN

      But someone asked him, they said, "Hey, if you, if you could do it again and, or if you were talking to somebody else who was going to do it, what advice would you give them?" And he says, "Don't."

    8. JA

      [laughs] Same.

    9. TN

      And I remember hearing it and just being like, "Wait, what?"

    10. JA

      [laughs]

    11. TN

      And he's like, "Don't do it."

    12. JA

      [laughs]

    13. TN

      He said, "If I knew everything I knew today about what it took to get this company going, to keep it going, and to get where I got to today, I would say don't do it."

    14. JA

      [laughs]

    15. TN

      Too much pain, too much blood-

    16. JA

      [laughs]

    17. TN

      ... too much sweat, too many tears, too many disappointments.

    18. JA

      Mm-hmm.

    19. TN

      Don't do it. And there's a, there's a strange, like, tiredness that you'll feel in people, founders particularly-

    20. JA

      [laughs] Yeah

    21. TN

      ... founders who-

    22. JA

      Yeah

    23. TN

      ... who have been there from the beginning, who've had to grow something into this, you know, this, the, this idea more than just a company.

    24. JA

      Yeah, it is an idea.

    25. TN

      Like, w- what advice would you give to yourself, knowing if you, you know, y- you're in that interstellar moment and you're seeing young Jessica Alba, who's about to go into Honest-

    26. JA

      Mm

    27. TN

      ... what advice would you give to her?

    28. JA

      Stop looking to men for validation.

    29. TN

      Damn. Wow. Huh. How do you think that played out in a company structure?

    30. JA

      I think in a company structure, I kept feeling like I needed to ... It was like the, um, cat chasing its tail in a way. I, I knew intuitively what this company was created for-

  9. 31:39 – 34:04

    Stepping Away from Honest and Identity Beyond the Title

    1. TN

      I, I found myself wondering, I was like, wow, what is it like to experience that level of change? You know, um, the writer Simon Sinek, he's, he had a fantastic idea where he talks about you understanding that there are two yous. There is the you as a human being, and then there is the you that is, for lack of a better term, the name badge.

    2. JA

      Mm.

    3. TN

      You know, the title. You know, here you are, is Jessica Alba, and this is the position that you inhabit, whether it's, okay, you're the actress from this, or you are the, you know, the creative director of this listed company. There's a lot that comes with that title. Like, with The Daily Show, it w- it was like that for me. It's like, okay-

    4. JA

      When your identity is so attached to it.

    5. TN

      Yeah.

    6. JA

      Yeah.

    7. TN

      You know, it's ... And, and it's, doesn't always have to be your identity, how you see yourself. It's how people see you.

    8. JA

      Yeah.

    9. TN

      And you go like, "Oh, if I'm gonna say goodbye to this, am I also saying goodbye to people seeing me as a person?"

    10. JA

      Mm.

    11. TN

      And I, I found myself wondering when I s- when I saw your announcement, I was like, wow, how do you know it's time to step away? What makes you step away? And how do you deal with the conflict of losing this thing that's such a big part of yourself?

    12. JA

      I wanted to leave it in a good place.

    13. TN

      Mm.

    14. JA

      When I realized that the business really needed the more kind of streamlined flow, uh, and not the visionary flow, I had to start thinking about what that meant for my role, and it took me a hot minute to get there. I needed to leave it in, in hands that I knew i- it would be safe in and, and with the right team. And so I felt like I could finally ... I can kind of, like, let my kid go off to college in a way, you know? But it's sad. It's sad because, yeah, it's a part of me. It's a child.

    15. TN

      Mm-hmm.

    16. JA

      So I, even, like, thinking about my kids, all of my kids' first day of kindergarten, I, I weeped, you know? [laughs] It, it's like, it's a milestone. I don't think it's ever easy.

    17. TN

      That's interesting. It's almost like if I hear you correctly, you're, you're saying it's, it's the difficult balance of holding onto something that you love, but then also being able to let it go so that it can go onto the next stage of what it needs to be.

    18. JA

      It's where it's meant to go. Yeah. Mm-hmm.

    19. TN

      Huh. That, that is an interesting one.

  10. 34:04 – 37:30

    Running From Stillness and Self-Worth Beyond Achievement

    1. TN

      Does it, does it leave you feeling like you instantly need to do something else?

    2. JA

      [laughs] Kind of. But also at the same time, I think I really need to not do that. I think I need to just sit in this space of, like, nothingness. You were talking about-

    3. TN

      It's terrifying. It's terrifying

    4. JA

      ... like learning a language and, and doing-

    5. TN

      It is terrifying

    6. JA

      ... pottery.

    7. TN

      Yeah.

    8. JA

      And, you know, just random creative-

    9. TN

      That's all I need to do

    10. JA

      ... things.

    11. TN

      Yeah.

    12. JA

      Um, and, and I feel like I'm in that state as well. You jumped right into a podcast.

    13. TN

      Yeah. Well, actually, the, the podcast I didn't jump into. What I jumped into was touring incessantly.

    14. JA

      Oh, right, right, right, right, right.

    15. TN

      I went into a full year. I was so afraid of what, like, the, the gap that I'd created that I wanted to just prop my- I was like, "Well, I have to do something," and then I did everything. I worked more-

    16. JA

      [laughs]

    17. TN

      ... the year after I left The Daily Show than I did at The Daily Show, which is wild.

    18. JA

      That is wild.

    19. TN

      I was everywhere. I was nowhere. I was ... And, and it's only when I was deep in, in it that I realized, I was like, oh, man, what you were, what you were doing here was you were trying to run away from the silence.

    20. JA

      Stillness.

    21. TN

      Exactly.

    22. JA

      Yeah.

    23. TN

      You know? You go back to the kids leaving the house.

    24. JA

      Yeah.

    25. TN

      It's the, you're trying to run away from the house, not having something breaking, someone screaming-

    26. JA

      Yeah

    27. TN

      ... something being cold, something. It's a scary feeling because-

    28. JA

      It's scary

    29. TN

      ... you're not used to it.

    30. JA

      Yeah.

  11. 37:30 – 42:27

    Therapy With Her Kids and Healing Family Cycles

    1. TN

      I know that you spent a lot of time, and not, a lot might sound, sound wrong, but, like, you spend time with your kids in therapy, which again, when you started, this was a very new concept and new idea.

    2. JA

      Yeah.

    3. TN

      You know, now-

    4. JA

      I didn't realize it was so controversial.

    5. TN

      Yeah, now, now people are like-

    6. JA

      Yeah

    7. TN

      ... "Let's talk about health, baby."

    8. JA

      Yeah.

    9. TN

      Yeah, mental health.

    10. JA

      Yeah, mental. [laughs] It's true.

    11. TN

      What did you do in your brain? It's like, now it's cool.

    12. JA

      Yeah, now it's cool.

    13. TN

      But there was a, yeah, there was a time-

    14. JA

      I was doing it early, before anyone talked about it

    15. TN

      ... yes, Jessica Alba says, "I'm going to therapy with my kids." And people are like, "Oh, what did she do to them?"

    16. JA

      Yeah. They, it was really weird. It, it was kind of the first time I got the kind of backlash as a parent is, I think-

    17. TN

      You've been mom shamed?

    18. JA

      I've been, yeah, of course.

    19. TN

      Wow.

    20. JA

      Um, yeah, it's weird how people have, like, very strange judgey perceptions. But I had a really tough adolescence and, and it was hard for me to find my way back to my mom, and we have a complicated, very loving, but complicated [laughs] relationship, and I just wanted it to be easier between my girls and, and me, and myself. I, I didn't want there to be years of fighting-

    21. TN

      Mm

    22. JA

      ... and misunderstanding and not, and missing each other, you know? I wanted, I just wanted it to be different, so when I started seeing and feeling the, "You just don't understand me" thing, and I was like, I feel like I'm always scolding them and, you know, and they just feel like I don't get it. Maybe this is a time where they can have a safe place where they can say whatever they want.

    23. TN

      Yeah.

    24. JA

      They will not get in trouble, and I have to be a listener and just try and figure out how to meet them where they need me so I can be a better parent.

    25. TN

      That's beau- I love that. I love that, because if, if, if I hear what you're saying, it's like in many ways you're doing the thing, or you wanted the thing that many of us take for granted, and that is the opportunity to interrupt the cycles that we experience in our families.

    26. JA

      Mm-hmm.

    27. TN

      You know? Our inability to communicate, our conflict. So it, it, it seems like you were trying to actively step in and change something that most people just go like, "Well, that's the way our family is."

    28. JA

      Right. Yeah.

    29. TN

      What, what was the one thing that you had to change, or you had to learn from therapy where y- w- that you were, like, shocked by? 'Cause therapy always does that. It, like, it'll show you a side of yourself that you didn't know or want to acknowledge, and then you have to go out into the world and, and, and face that.

    30. JA

      So I think because even though I was right

  12. 42:27 – 46:56

    Struggling With Stillness and Worst-Case Scenario Thinking

    1. TN

      What's the biggest thing you're struggling with right now that you, you wish you could change instantly, but you can't?

    2. JA

      The stillness is hard.

    3. TN

      It is.

    4. JA

      It's really hard, yeah.

    5. TN

      Do you meditate?

    6. JA

      Mm-hmm.

    7. TN

      But it's still hard.

    8. JA

      You know why? Because if I could go and live- ... s- isolate myself and be completely alone and just meditate all day and do that, I think it would be a lot easier. But interacting with the life-

    9. TN

      Yes, yes

    10. JA

      ... the everyday life-

    11. TN

      [laughs] Yes

    12. JA

      ... and trying to be fucking still-

    13. TN

      Yes

    14. JA

      ... is really hard. [laughs] That's ... You can relate.

    15. TN

      Oh, yeah, def-

    16. JA

      Yeah

    17. TN

      ... I had an argument with a monk about this. Yes, I'm that kind of person. I am ... I was, I was in Bhutan, and there was a monk I was chatting to. And this monk was like, "Well, the stillness..." And I was like, it was beautiful. Don't get me wrong. There were a lot of things that I learned. And then the monk, I said, "Well," I said, "That's why you have to go to other places, right, so you can try and, you know, find your calm or find your still or find your peace." And, and then the monk was like, "Yes, but you can always find it inside yourself." And I was like, "Well, not always. You can try. But you, you can remember what it feels, but not always." And he was like, "No, always." I was like, "It's not always." I was like, "Yo, man, you live, like, in a monastery, and you, you always go-

    18. JA

      On top of a mountain

    19. TN

      ... on top of a mountain.

    20. JA

      [laughs]

    21. TN

      I was like, "Why do you go there? Because you know that if there were kids screaming, running around-

    22. JA

      Yeah

    23. TN

      ... or if there were cars driving by-

    24. JA

      Yeah

    25. TN

      ... it's a lot harder to connect to that thing."

    26. JA

      And if they need help with their homework.

    27. TN

      Yes.

    28. JA

      Or if someone was-

    29. TN

      Exactly

    30. JA

      ... wronging them at school-

  13. 46:56 – 47:47

    What Now? Closing Question

    1. TN

      I, I would love to know, like, what now? What now for you as, as a human being? And not, not what's next, by the way. What now?

    2. JA

      What now?

    3. TN

      Yes.

    4. JA

      What now? Yeah, that's interesting. It might be your shortest answer.

    5. TN

      Oh, go. I love that.

    6. JA

      I don't know.

    7. TN

      Huh.

    8. JA

      I really don't know.

    9. TN

      That is beautiful.

    10. JA

      I mean this, right?

    11. TN

      No, but I... And I mean it. That is beautiful. Thank you for that.

    12. JA

      [laughs]

    13. TN

      Jessica Alba, thank you so much for joining me on the podcast.

    14. JA

      Thank you for having me. [upbeat music]

Episode duration: 47:47

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