Most Important Lifestyle Habits Of Successful Founders

ℹ️ EPISODE INFO

Released

July 22, 2022

Duration

32m

Channel

Y Combinator

Watch on YouTube

▶ Open ↗

📝 EPISODE DESCRIPTION

Dalton Caldwell and Michael Seibel discuss the best approaches to developing a healthy lifestyle that ultimately helps you run and grow a successful startup. Take care of yourselves out there. Apply to Y Combinator: https://yc.link/DandM-apply Work at a Startup: https://yc.link/DandM-jobs Chapters (Powered by https://bit.ly/chapterme-yc) - 00:00 - Introduction 00:35 - Plan for the punches 01:50 - Adulting harder 03:07 - Audit how you live 04:05 - Good & Bad Habits 07:23 - Information diet 09:22 - Salary bump 12:51 - Hard conversations 16:37 - Expectation setting 18:00 - Fight or flight 21:08 - Good R&R 24:59 - Healthcare 26:50 - Fatal punches

🎤 SPEAKERS

• Dalton Caldwell

  host

  Y Combinator partner and startup founder who advises early-stage companies.

• Michael Seibel

  host

  Y Combinator partner and startup founder/executive who mentors founders on building companies.

🧾 EPISODE SUMMARY

In this episode of Y Combinator, featuring Dalton Caldwell and Michael Seibel, Most Important Lifestyle Habits Of Successful Founders explores founders Prevent and Recover From Startup Setbacks Through Disciplined Lifestyle Habits Seibel and Caldwell frame founder wellbeing like healthcare, with prevention through sleep, diet, exercise, living situation, and information diet, plus treatment when setbacks hit.

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