
Near Death Experiences: The Ultimate Truth About Your Soul’s Purpose, Consciousness, & Oneness
Mel Robbins (host), Dr. Zach Bush (guest), Narrator
In this episode of The Mel Robbins Podcast, featuring Mel Robbins and Dr. Zach Bush, Near Death Experiences: The Ultimate Truth About Your Soul’s Purpose, Consciousness, & Oneness explores near-Death Wisdom: Remembering Your Wholeness Before Your Final Breath Mel Robbins and Dr. Zach Bush explore near-death experiences, hospice work, and what these moments reveal about consciousness, the soul, and our purpose. Dr. Bush shares his own life-altering car accident and years of witnessing patients at the edge of death, concluding that we arrive and leave this life already whole. They redefine near-death experiences as any moment we drop out of the mind’s fear, guilt, and shame into a felt sense of oneness. The conversation challenges listeners to stop living in performance mode, release fear of death by reconnecting to their inherent completeness, and use nature, breath, and presence as daily doorways into that state.
Near-Death Wisdom: Remembering Your Wholeness Before Your Final Breath
Mel Robbins and Dr. Zach Bush explore near-death experiences, hospice work, and what these moments reveal about consciousness, the soul, and our purpose. Dr. Bush shares his own life-altering car accident and years of witnessing patients at the edge of death, concluding that we arrive and leave this life already whole. They redefine near-death experiences as any moment we drop out of the mind’s fear, guilt, and shame into a felt sense of oneness. The conversation challenges listeners to stop living in performance mode, release fear of death by reconnecting to their inherent completeness, and use nature, breath, and presence as daily doorways into that state.
Key Takeaways
You are already whole; incompleteness is a learned illusion.
Dr. ...
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Near-death experiences show us what it feels like to be without fear, guilt, or shame.
In his own car accident and in countless patient stories, Dr. ...
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Most people’s biggest regret at death is having lived in performance mode.
The dying often realize they spent their lives trying to impress, conform, or make others proud instead of inhabiting their true self, and wish they had known their wholeness earlier.
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Everyday moments of awe can function as micro near-death experiences.
Goosebumps from a child’s words, a profound moment in nature, or deep eye contact can briefly pull you out of mental constructs into direct connection and presence—practically the same state people describe in near-death events.
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Fear of death often fades as you align your life with your values.
Mel’s own journey shows that doing inner work, making amends, and living in a way you’re proud of can transform terror of dying into sadness about missing more life, but not existential fear.
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No human can fully ‘see’ you; the cosmos and nature already do.
Our relationships often suffer because we expect partners to complete or fully validate us; Dr. ...
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Intentional practices can help you experience your wholeness before you die.
Lying under a tree, doing breathwork, immersing yourself in nature, or using cold exposure can quiet the mind and open a felt sense of completeness, reducing performance pressure and fear of death.
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Notable Quotes
“You are the most beautiful thing. You are the entire divine expression of your soul.”
— Dr. Zach Bush
“They're gonna come in whole and they're gonna leave whole.”
— Dr. Zach Bush
“The number one regret is, I was performing the whole time.”
— Dr. Zach Bush
“I used to be terrified of flying… and it dawned on me that I wasn’t nervous at all, because I’m actually not afraid of dying anymore.”
— Mel Robbins
“We are all twins in a womb right now, watching each other pass down a birth canal. And we call it death.”
— Dr. Zach Bush
Questions Answered in This Episode
If I truly believed I was already whole, what specific behaviors, relationships, or rituals in my life would I stop performing for others?
Mel Robbins and Dr. ...
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When have I recently felt a ‘micro’ near-death experience—total presence, awe, or goosebumps—and how can I deliberately create more of those moments?
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What fears about death are really fears about dying incomplete, and what would I need to heal, change, or forgive to feel more ready?
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How might my relationships shift if I stopped expecting another person to complete or fully ‘see’ me and instead sought that recognition through nature, breath, and inner work?
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If the biggest regret of the dying is living in performance mode, what one concrete change can I make this week to live more authentically aligned with my own values?
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Transcript Preview
I all of a sudden felt this tremendous sense of sadness.
Yeah.
To think that the biggest realization for most people-
Is at the deathbed.
...is at the deathbed.
Many of the, the death experiences that I've been around in which the individual let go of the body fully, like letting go of that egoic construct, they will journey immediately off the planet, and they will go to other planets. They will go to, you know, distant times and places. They'll j- jump to future places, and then they'll come back in and they suddenly snap out of a coma and tell you something absolutely mind-blowingly ridiculous that doesn't fit into our reality here.
Holy cow. If you've ever been with somebody as they are passing on...
They're whole. There's basically bookends of the human experience that everybody's going to, to have. They're gonna come in whole and they're gonna leave whole.
If I think about my own experience of my life, there are those moments, like one that comes to mind is thinking about being at the bottom of the aisle on my wedding day, and I looked straight down the aisle and Chris turned and he flashed this, like, huge smile, and it was that same experience of wholeness.
And that's where the near-death experience is a gift. You can actually feel what it feels like to be whole.
(ticking)
Hey, it's your friend Mel, and there's been a topic that's been coming up a lot in my life lately, and it's not exactly the lightest topic, so I was thinking, "Should we even talk about this?" But the theme just keeps coming up, so I decided to pay attention to it and lean in, because everything that happens to you in your life is teaching you something. Your relationships, your mistakes, your wins, the things that trigger you and just get you so mad, all teachers, and perhaps one of the most impactful teachers is death. It's a natural part of life, and lately it's been everywhere. I mean, just yesterday my daughter was at a funeral for somebody who died so suddenly. Just a few days ago, I was talking to our other daughter who lives out in Los Angeles, and she was mentioning all these natural disasters in California that have been in the news and how much it scared her, and I said, "Well, why is it scaring you?" And she said, "Well, what happens if something happens and I die?" My mother-in-law, she's been coughing a lot, like a lot, and it's been going on for almost two years and she keeps saying, "Oh, it's (coughs) oh, it's nothing." We all want her to get a scan. Why? Because we're afraid. We're afraid she might have something that's undiagnosed and might be dying. And in just a few hours, I'm hopping on a plane to fly to Nashville and give a speech and it's, you know, one of those little planes. And as much as I love flying, I don't know about you, but I can never get on a plane and not have the thought of my death cross my mind. And I'm not afraid of dying anymore, because I've gotten to the point in my life where I'm so proud of all the things that I've accomplished and changed in my life, and I'm also so proud of the person that I've worked so hard to become, the amends that I've made, but whenever I do think about death, I feel an overwhelming sense of sadness because I just don't wanna miss out on more of my life. And so as it just kind of keeps coming up, I thought, "Well, why don't you and I lean into this and talk about it together?" And so I've reached out to a world-renowned expert who is so incredibly wise and comforting and profound. He also happens to be a triple board certified medical doctor who has spent a lot of his career with people at the end of their lives, and he is here today to share the wisdom and the lessons from what he calls the science of the soul, which is how to let death, the fear and regrets of people dying, near-death experiences profoundly shape your life. Dr. Zach Bush, welcome to The Mel Robbins Podcast. Thanks for jumping on a plane from Columbia and flying here.
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