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Deep Dive with Ali AbdaalThe Difference Between Healthy and Toxic Relationships
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EPISODE INFO
- Released
- February 22, 2024
- Duration
- 49m
- Channel
- Deep Dive with Ali Abdaal
- Watch on YouTube
- ▶ Open ↗
EPISODE DESCRIPTION
👉 [Free live masterclass, Sat 21 Nov] Launch your online business by Christmas and land your first high-paying client by January → https://go.lifestylebusiness.com/bf26desc Plus: [Free 3-hour course] Turn your expertise into a $100k/year income stream → https://go.lifestylebusiness.com/lbafound Make money with the skills you already have: https://go.aliabdaal.com/lbapoddesc Subscribe to LifeNotes 👉 https://go.aliabdaal.com/lifenotes_deepdive In today's episode, we're going to be hearing from a group of relationship experts to find out about how we can make our love lives more fulfilling and meaningful. From dating advice to how to handle conflict in long-term relationships, these conversations should give you everything you need to not only find a partner, but maintain a healthy relationship, too. I learned so much from these guests - Matthew Hussey and Logan Ury's advice on compatibility and going on second dates is brilliant, and hearing from the Gottmans and Hannah Witton about positive communication has really improved and strengthened my own relationship. And I even discuss the importance of alone time with Francesca Specter, so we can all remember that it's important to take care of ourselves as well. This episode should have something for everyone - I hope this helps you in your quest for long-lasting love. Enjoy x 📚 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 https://go.feelgoodproductivity.com/podcast 📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉https://go.aliabdaal.com/lifenotes/podcast 00:00 Intro 01:21 Understanding your value 14:10 Prom date vs. life partner 25:48 Healthy conflict resolution 31:55 The power of purposeful communication 42:53 Together-alone time 📚Check Out My New York Times Bestselling Book Feel-Good Productivity 👉 Amazon: https://geni.us/JFhDr5?utm_source=deepdive_yt&utm_medium=description&utm_campaign=post_launch&utm_content=love_episode Website: https://www.feelgoodproductivity.com/?utm_source=deepdive_yt&utm_medium=description&utm_campaign=post_launch&utm_content=love_episode Use my free Relationship Review template to check in with your partner and build a strong and healthy relationship 💖👉 https://play.aliabdaal.com/relationship-review-template 🔗FULL EPISODES Matthew Hussey: The Secret To Attracting True Love That Lasts - https://www.youtube.com/watch?v=yupwx_CFYKY How to Not Die Alone - A Dating Expert's Guide - https://www.youtube.com/watch?v=CTLWzzmfOxQ The Science Behind Why Relationships Last Or Fail - Drs John & Julie Gottman - https://www.youtube.com/watch?v=XkxEmuTQ2VY Sex, Relationships and Everything in Between - Hannah Witton - https://www.youtube.com/watch?v=zgzdn_5KQEU Alonement: How To Be Alone And Happy - Francesca Specter - https://www.youtube.com/watch?v=c2UFZdq6Rjc 🔗 CONNECT WITH ALI 📲 Join My Telegram Community - https://t.me/+bH5gLHty5kBiOGZk 🎥 YouTube Channel - https://youtube.com/aliabdaal 🐦 Twitter - https://twitter.com/aliabdaal 📸 Instagram - https://instagram.com/aliabdaal 💻 Website - https://aliabdaal.com 👥 Linkedin - https://www.linkedin.com/in/ali-abdaal/ 📚 RESOURCES MENTIONED How To Not Die Alone by Logan Ury - https://geni.us/gp7YA Nonviolent Communication by Marshall B. Rosenberg - https://geni.us/44nc9qi 📄SHOW NOTES & TRANSCRIPT Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/ 🎙 ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE Apple Podcasts - https://podcasts.apple.com/gb/podcast... Spotify - https://open.spotify.com/show/7gZkflC... RSS - https://feeds.transistor.fm/deep-dive 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast... 👋🏼 GET IN TOUCH You can also Tweet @aliabdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 PS: Some of the links in this description are affiliate links that I get a kickback from 😜
SPEAKERS
Ali Abdaal
hostdoctor-turned productivity creator and author, host of Deep Dive and author of Feel-Good Productivity.
Matthew Hussey
cameodating and relationship coach and author known for teaching attraction and relationship frameworks.
Logan Ury
cameobehavioral scientist and dating coach, author of How to Not Die Alone (creator of the “Post-Date Eight”).
Dr. John Gottman
cameorelationship researcher and co-founder of the Gottman Institute known for concepts like the “Four Horsemen.”
Hannah Witton
cameosex and relationships educator and creator who shares practical communication and relationship advice.
Francesca Specter
cameojournalist and author of Alonement, focused on solitude and its role in wellbeing and relationships.
EPISODE SUMMARY
In this episode of Deep Dive with Ali Abdaal, featuring Ali Abdaal and Matthew Hussey, The Difference Between Healthy and Toxic Relationships explores How experts define healthy attraction, conflict repair, and together-alone balance Matthew Hussey lays out a model of attraction—chemistry, perceived value, perceived challenge, and connection—and argues that sustainable “challenge” comes from having real standards rather than playing games.
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