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The Curiosity Shop with Brené Brown and Adam GrantThe Curiosity Shop with Brené Brown and Adam Grant

Why Our Words are so Important

Brené and Adam discuss the power — and peril — of the words we choose. They dive into two Machiavellian communication tools that often do more harm than good: the "Invisible Army" and "BS Disclaimers". Brené explains why leading with “we” or “but” often comes across as requesting permission to escape accountability, which ultimately sacrifices trust more than anything. Adam explores how these tools can sometimes serve as survival strategies in toxic cultures, leading to a conversation on psychological safety, groupthink, and why precision of language is more important than ever — especially in a world that still judges based on gender and identity. #BrenéBrown #AdamGrant #thecuriosityshop Don't miss a video! Subscribe NOW: https://www.youtube.com/@TheCuriosityShop About The Curiosity Shop: Research professor Brené Brown and organizational psychologist Adam Grant are partnering on a new weekly podcast grounded in an unflinching commitment to learning and unlearning. At a time when public discourse rewards certainty over inquiry, The Curiosity Shop features two of the world's most sought-after experts on connection, change, and leadership making the case for slowing down, asking better questions, and embracing informed complexity over easy answers. Bringing together their left and right brain sensibilities — she’s a qualitative researcher; he’s a quantitative researcher — they explore some of the defining questions of our time, unpack the research reshaping how we live, lead, and love, and dive deep into the ideas, evidence, and cultural moments intriguing them the most. New episodes drop every Thursday. Part of the Vox Media Podcast Network. Connect with The Curiosity Shop: Instagram: https://www.instagram.com/thecuriosityshop/ Apple: https://podcasts.apple.com/us/podcast/id1730985049 Spotify:https://open.spotify.com/show/3oEPsPKDhPVoNNL7pH5db6?si=e2483abb4eed4b03 Connect with Brené Brown: Instagram: https://www.instagram.com/brenebrown/ LinkedIn: https://www.linkedin.com/in/brenebrown/ Facebook: https://www.facebook.com/brenebrown/ Connect with Adam Grant: Instagram: https://www.instagram.com/adamgrant/ LinkedIn: https://www.linkedin.com/in/adammgrant/ X: https://x.com/adammgrant/ ============================= Chapters: 0:00 - Introduction 1:10 - The Invisible Army 15:23 - Speaking Up and Pluribus 21:26 - ‘But’ or Escaping Accountability? 40:59 - Responsibility Versus Accountability 46:22 - Judgment Based on Gender and Identity 1:01:55 - Takeaways From Today’s Episode Show Notes: https://thecuriosityshop.com/podcast/bs-disclaimers-invisible-armies-and-the-importance-of-the-words-we-choose/ BS Disclaimers, Invisible Armies, and the Importance of the Words We Choose | The Curiosity Shop https://www.youtube.com/@TheCuriosityShop

Brené BrownhostAdam Granthost
May 7, 20261h 8mWatch on YouTube ↗

CHAPTERS

  1. 0:06 – 1:09

    Setting the stakes: two “Machiavellian” communication habits to avoid

    Brené and Adam open with playful tension: Brené wants to be “right” as they tee up two communication patterns she finds corrosive. They frame the episode as a deep dive into language choices and what they signal about intent and ownership.

    • Brené flags two insidious tools she sees in workplaces and families
    • Adam introduces the idea of “get it right vs. be right”
    • Theme established: words reveal values, power dynamics, and accountability
  2. 1:09 – 3:47

    The “Invisible Army”: when “we all think…” becomes a credibility weapon

    Brené defines the Invisible Army as using vague group claims (“we all…”) to pressure or protect oneself. She argues it inflates small concerns into toxic narratives and avoids direct ownership.

    • Example scenarios at work and in families: “we’re all exhausted,” “we all think…”
    • Brené’s pushback: “Who’s we?”—bring an ‘I’ statement or name sources
    • Why it matters now: rapid change + missing data fuels story-making and rumors
  3. 3:47 – 12:04

    Psychological safety vs. survival strategy: Adam’s defense and a key distinction

    Adam initially defends speaking for a group as courage in low-safety cultures, where people fear retaliation. Together they clarify a crucial nuance: reporting what you’re observing/hearing differs from claiming to represent everyone’s beliefs and feelings.

    • Low psychological safety can force indirect “speak truth to power” strategies
    • Distinction: “Here’s what I’m hearing/observing” vs. “We all believe/feel”
    • Union steward framing: describe conditions and impact, don’t mind-read the group
  4. 12:04 – 16:45

    Why “we all believe” triggers distrust: manipulation, groupthink, and accountability shifts

    They explore why blanket ‘we’ statements erode trust even if true: they imply groupthink and invite skepticism about motives. Brené contrasts accountable language (“my observation”) with language that offloads responsibility (“everyone thinks…”).

    • “We all…” creates an immediate credibility and trust problem
    • Even honest ‘we all’ suggests hive mind / groupthink risk
    • Accountability shift: own your observation and concerns instead of deputizing a crowd
  5. 16:45 – 22:44

    Pop culture and workplace tools: Pluribus, anonymous surveys, and 360 pitfalls

    Adam connects the discomfort of collective “one voice” communication to the show Pluribus. They then debate anonymous surveys: anonymity can protect truth-telling, but leaders must be honest about how anonymous data really is and how it will be used.

    • Pluribus as a visceral example of the “collective voice” ick factor
    • Anonymous surveys aren’t an Invisible Army if they capture individual data points
    • Litmus test: cultures that avoid power/identity talk often require anonymity
    • 360 feedback can be destructive when design/implementation is flawed
  6. 22:44 – 25:42

    Bullshit disclaimers: “not to be rude, but…” as an accountability trapdoor

    Brené introduces the second pattern—disclaimers that pre-excuse harmful behavior. Adam agrees these prefaces often attempt to preempt a reasonable reaction and avoid being held accountable for what follows.

    • Examples: “I don’t mean to be critical/shitty/rude, but…”
    • Brené’s translation: “I’m about to do it—and don’t hold me accountable”
    • Adam’s take: it tries (and fails) to prevent the listener’s valid response
  7. 25:42 – 29:57

    How to respond in real time: interrupting the disclaimer before the damage lands

    Brené uses Brandolini’s Bullshit Asymmetry Principle to justify intervening early—because refuting harm takes more energy than producing it. They role-play responses that stop the speaker, surface intent, and force responsibility for tone and content.

    • Brandolini: debunking takes far more energy than producing nonsense
    • Tactic: stop the sentence at the disclaimer and ask for a better approach
    • Role-play: “I’m glad you don’t want to be critical—want time to rephrase?”
    • Curiosity-based intervention: “Why would tearing me down even cross your mind?”
  8. 29:57 – 38:04

    Channel three communication: choosing curiosity vs. caution based on relationship

    They compare styles: Brené’s boundary-setting (especially with strangers) versus Adam’s curiosity-forward approach in trusted relationships. They land on a contextual rule—care/connection works best with investment; caution works when trust is unproven.

    • Brené: accountability-first with strangers; care-first with close relationships
    • Adam: curiosity invites reflection on intention and relationship norms
    • “Proceed with caution” framing: disclaimers don’t waive consequences
    • Practical takeaway: choose intervention style by trust level and stakes
  9. 38:04 – 41:19

    “No offense, but…” and the responsibility handoff: putting it back where it belongs

    A ‘no offense’ role-play crystallizes the core mechanism: the speaker offloads the burden of impact onto the listener. Brené’s response slows the exchange and returns responsibility to the person about to speak.

    • “No offense” signals permission-seeking to say something offensive
    • Hidden move: “If you’re offended, that’s your problem”
    • Effective response: pause, name the concern, and invite a more thoughtful frame
    • They identify a common thread with Invisible Armies: evading ownership
  10. 41:19 – 46:30

    Responsibility vs. accountability: personal ownership and interpersonal justification

    Brené and Adam explicitly define the difference: responsibility is internal ownership; accountability is being answerable to others. Brené reframes her ‘preemptive pauses’ as asking for responsibility upfront while signaling accountability afterward.

    • Responsibility = answering to yourself; accountability = answering to others
    • “Responsibility can be taken; accountability is held by someone else”
    • Preemptive pause: require responsibility before content is delivered
    • Disclaimers aren’t “get-out-of-jail-free” cards for harmful behavior
  11. 46:30 – 49:53

    Non-bullshit hedges: uncertainty as interpersonal sensitivity (and when it’s authentic)

    Adam defends a different class of hedges—those that communicate openness and respect (“I might be wrong…”). Brené agrees only when the language matches genuine uncertainty; she rejects performative hedging used to manage others’ egos.

    • Helpful hedges: show openness, invite collaboration, reduce threat
    • Research: ‘powerless speech’ can increase receptivity for interdependent work
    • Brené’s boundary: never contort into hedging that misrepresents true conviction
    • Core test: is the wording aligned with your real sentiment?
  12. 49:53 – 56:26

    Gender, identity, and the double bind: what’s “effective” vs. what’s right

    They confront how hedging strategies are often demanded of women and marginalized groups to avoid threatening power holders. Brené critiques research that reports effectiveness without interrogating the inequities that make such tactics necessary.

    • Double bind: direct = “aggressive,” hedged = “no executive presence”
    • Power to be rude without consequence is often gendered and identity-linked
    • Research can reveal what works in biased systems, not what should be tolerated
    • Breaking stereotypes requires modeling confident, direct communication too
  13. 56:26 – 1:02:30

    Negotiation language example: blending strength and vulnerability without shrinking

    Adam shares a negotiation line shown to improve salary outcomes for women, and Brené surprisingly likes it—while also offering a more candid, grounded alternative. They discuss why simple statements of self-worth can be powerfully persuasive.

    • Experiment line: “I don’t know how typical… but I hope you’ll see negotiating as a skill”
    • Gendered result: helped women; didn’t change outcomes for men
    • Brené’s preferred essence: “I think I’m worth more” (grounded confidence)
    • Curiosity and directness can coexist—without over-justifying
  14. 1:02:30 – 1:08:49

    Wrap-up takeaways: visibility, alignment, and practicing careful language

    They summarize: not all ‘we’ language or disclaimers are bad—manipulative, accountability-evading versions are. Brené notes how strongly she’s hooked by responsibility-avoidance and emphasizes that good language is a practiced skill developed over time.

    • Avoid absolute bans; focus on visibility, care, and authenticity
    • Make armies visible; use only non-bullshit disclaimers that reflect real intent
    • Brené’s takeaways: responsibility matters, and holding others accountable is labor
    • Communication craft requires rehearsal, coaching, therapy, and long-term practice

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