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The Diary of a CEOThe Diary of a CEO

A Billionaire’s Guide To Healing Your Mind And Extending Your Life: Christian Angermayer | E72

This weeks episode entitled 'A Billionaire’s Guide To Healing Your Mind And Extending Your Life' topics: 0:00 Intro 1:47 The story behind the man 18:57 Visualisation 32:25 Psychedelics 53:06 Life longevity 01:10:19 Relationships 01:21:35 The tech boom is coming 01:32:51 Easy things to prolong life 01:37:19 Bitcoin 01:40:20 What does your future look like? Harmful drug chart Christian refers to: https://www.economist.com/graphic-detail/2019/06/25/what-is-the-most-dangerous-drug Christian: https://www.linkedin.com/in/christian-angermayer/?originalSubdomain=uk https://twitter.com/C_Angermayer?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Listen on: Apple podcast - https://podcasts.apple.com/gb/podcast/the-diary-of-a-ceo-by-steven-bartlett/id1291423644 Spotify - https://open.spotify.com/show/7iQXmUT7XGuZSzAMjoNWlX My book pre-order: (UK, US, AUS, NZ Link) - http://hyperurl.co/xenkw2 (EU & Rest of the World Link) https://www.bookdepository.com/Happy-Sexy-Millionaire-Steven-Bartlett/9781529301496?ref=grid-view&qid=1610300058833&sr=1-2 FOLLOW ► Instagram: https://www.instagram.com/steven/ Twitter: https://twitter.com/SteveBartlettSC Linkedin: https://www.linkedin.com/in/steven-bartlett-56986834/ Sponsor - https://uk.huel.com/

Christian AngermayerguestSteven Bartletthost
Mar 15, 20211h 48mWatch on YouTube ↗

CHAPTERS

  1. 3:00 – 9:30

    Idyllic Village Childhood And Early Entrepreneurial Instincts

    Christian describes a remarkably happy childhood in a 90‑person Bavarian village, where he roamed freely in nature and developed an almost comically early obsession with business. From writing invoices for lettuce at age six to running lemonade stands and lollipop hustles, he saw every activity through a commercial lens long before he understood what ‘entrepreneur’ meant.

  2. 9:30 – 21:30

    School, Tutoring Empire, And The Leap Toward Entrepreneurship

    A self‑described ‘nerdy child,’ Christian loved school for the pure joy of learning and swiftly turned academic excellence into a business via tutoring. By 14 he had built a small tutoring ‘brand,’ hired classmates, and earned more than most teenagers—foreshadowing his later ability to scale ideas and persuade others to work with him.

  3. 21:30 – 35:00

    Civil Service, Stock Trading, And Founding A Billion‑Dollar Biotech

    Mandatory civil service, which Christian initially tried to minimize, became an unexpected catalyst. Bored in a hospital logistics role, he made deals with doctors—securing sick notes in exchange for managing their investments during the late‑90s stock boom—and used the time to experiment entrepreneurially. This period shifted him off an academic path and toward co‑founding a biotech company that IPO’d in record time.

  4. 35:00 – 55:00

    Serendipity, Spirituality, And The Law Of Attraction

    Christian lays out his worldview: life events, especially the seemingly random ones, are meaningful and usually positive in the long run. Influenced by Napoleon Hill and later Law of Attraction‑style thinking, he practices daily visualization, interprets setbacks as setups, and is agnostic on whether the mechanism is ‘spiritual’ or purely psychological—he only cares that it works.

  5. 55:00 – 1:13:00

    Radical Positivity, Mental Diet, And Rejecting Victimhood

    Christian details his extreme commitment to emotional hygiene: he refuses horror films, unhappy movie endings, or chronically negative conversations, believing feelings drive outcomes. He also pushes back hard on ‘toxic positivity’ criticism and victimhood culture, using his experience as a closeted gay teen in a hostile environment to argue for self‑responsibility over grievance.

  6. 1:13:00 – 1:27:00

    Abstaining From Alcohol And Discovering Psychedelics

    Having never drunk alcohol, smoked, or even had coffee until 28, Christian’s entry into psychedelics is paradoxical. He walks through his childhood decision to avoid all drugs to protect his grades and his secret, then describes meeting a leading drug researcher who showed him comparative harm data and convinced him that psilocybin, uniquely, might be both safe and profoundly beneficial.

  7. 1:27:00 – 1:47:00

    The First Mushroom Trip: Meaning, Mission, And Compass Pathways

    On a Caribbean island where mushrooms are legal, Christian finally tries psilocybin with close friends, after a phone consult with his researcher mentor. The experience validates his life choices, deepens his spirituality, and gives him a mission: make this therapeutic tool legal and accessible. That decision, plus a later ‘talk about it’ trip, directly leads to meeting the founders of Compass Pathways via an improbable chain of coincidences.

  8. 1:47:00 – 1:57:00

    Building ATAI: A Platform For Psychedelic Medicines

    Seeing that psilocybin is just one member of a broader psychedelic toolkit, Christian founds ATAI as a platform to develop multiple compounds for different indications. He highlights ibogaine’s exceptional promise for addiction, especially opioids, and frames the ambition: not palliative care, but true, potentially one‑session cures for some of the hardest mental health conditions.

  9. 1:57:00 – 2:21:00

    Defeating Aging: Longevity, Choosing Death, And Future Societal Shifts

    Christian argues aging is a treatable disease, not an immutable law, and that we’ll likely reach lifespans where people voluntarily choose to die. He anticipates radical ethical and social shifts as longevity therapies emerge, from changing our attitude to risk (e.g., motorcycles) to rethinking retirement, but insists this is a natural progression of human ‘god‑likeness’ rather than hubris.

  10. 2:21:00 – 2:30:00

    Daily Longevity Practices: Sleep, Diet, Fasting, And Micro‑Optimizations

    Zooming from theory to practice, Christian lists the lifestyle foundations he treats as non‑negotiable longevity levers: abundant sleep, zero alcohol or cigarettes, nutrient‑dense food, daily exercise, and intermittent fasting. He takes around 42 supplements daily, but emphasizes the big, accessible changes most people should nail first rather than copying his full regimen.

  11. 2:30:00 – 2:46:00

    Work Ethic, Work–Life ‘Hobby’, And The Price Of Ambition

    Christian rejects the modern ‘work‑life balance’ framing. For him, there is one continuous life composed of things he loves doing—most of which happen to look like work from the outside. He acknowledges that this intensity complicates romantic relationships, but he’s wary of adjusting prematurely and trusts that when the right time and person arise, he’ll consciously rebalance.

  12. 2:46:00 – 3:04:00

    Faith, Purpose, Love, And The Tech‑Driven Mental Health Crisis

    Christian offers a simple but sweeping model of human psychological needs—faith, purpose, and love—and argues that rapid technological change is eroding all three simultaneously. As traditional religion, stable jobs, and community structures dissolve, many people feel unmoored; he sees psychedelics as one tool among many to help individuals rediscover inner meaning while society rebuilds external structures.

  13. 3:04:00

    Bitcoin, Money Printing, And Asset Allocation For The Next Decade

    In closing, Christian outlines his macro thesis: coordinated money printing across all major fiat currencies will punish savers and reward holders of scarce assets. He champions Bitcoin as the digital successor to gold for younger generations and warns that long‑term cash positions are likely to be the most dangerous asset class over the coming decade.

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