The Diary of a CEOGrace Beverley: How To Build A Multi-Million Pound Empire At 24 | E69
At a glance
WHAT IT’S REALLY ABOUT
Grace Beverley Redefines Hustle, Burnout, and Gen Z Entrepreneurship Expectations
- Grace Beverley, founder of two multi-million-pound brands (Shreddy and Tala), discusses building businesses while at Oxford, stepping back from social media, and confronting the personal costs of extreme ambition. She dismantles the myth of overnight success, explaining how her companies grew from small, scrappy experiments into serious ventures that now require real leadership, hiring, and delegation.
- A major throughline is her critique of hustle culture and the glorification of being constantly busy; she admits to having embodied and promoted that mindset, only to hit severe burnout and PTSD-induced seizures that forced her to reconsider her relationship with work, validation, and mental health. She now frames productivity as sustainable, boundary-led effort rather than permanent overdrive.
- Grace also explores gendered challenges in business, the double standards facing successful women online, and the tension between being visible enough to inspire while avoiding the perfection traps of cancel culture and social-media binary thinking. Personally, she’s consciously deprioritizing relationships for now, protecting her friendships, and redefining what balance looks like in her early 20s.
- Throughout, she is candid about her insecurities, ego, and need for validation, while still owning what she’s uniquely good at—brand and product—and emphasizing the importance of hiring people better than herself to scale sustainably.
IDEAS WORTH REMEMBERING
5 ideasSuccessful businesses often grow from small, incremental experiments—not a single big idea.
Grace’s first venture started as monetizing free fitness content via simple e-books while she was interning at IBM. Revenue was initially just residual extra income, with no grand vision to “take on an industry.” Only after repeated small tests, some failed products (T-shirts, notebooks, etc.), and accumulated confidence did Shreddy and Tala emerge as serious brands. Actionable point: validate ideas cheaply and gradually, and view early projects as learning tools rather than final destinations.
Hustle culture can feel validating while quietly destroying your health and effectiveness.
Her ‘most praised’ period—launching Tala a month before Oxford finals while writing 40,000 words and sitting multiple exams—was, in her words, “the worst decision I’ve ever made.” She was publicly celebrated for grinding through nights, but privately recognized it as unproductive, dangerous, and a fast track to burnout. Actionable point: distinguish between looking hardworking (announceable effort) and actually being effective; stop using self-destruction as proof of commitment.
Mental health issues demand the same seriousness as physical symptoms—often more, because they precede them.
Grace ignored mounting psychological distress from a traumatic event until it manifested as seizures and hospitalization due to PTSD. She admits she only took it seriously once it became visible and “physical,” despite being a vocal advocate for mental health for others. Actionable point: treat early signs—chronic anxiety, emotional numbness, exhaustion, compulsive overwork—as legitimate triggers for intervention (therapy, time off, structural changes) instead of waiting for a breakdown.
Working hard is non-negotiable for big success, but boundaries are too.
She pushes back against both extremes: glamorizing 24/7 grind and pretending success can be achieved through ‘face masks and self-care’ alone. She now constructs weeks that allow her to be CEO of two companies and maintain her own work, while fiercely protecting weekends and recognizing that rest is sometimes the most productive choice. Actionable point: define your own sustainable baseline—when sprints are necessary, when they’re self-inflicted ego plays—and plan recovery as part of your productivity system.
Founders must let go of ego, hire people better than themselves, and stop bottlenecking growth.
Initially fearful and validating herself by “being involved in everything,” Grace learned that insisting on touching every process (including finance she barely understood) capped the scale of the business at one person—her. Hiring senior talent (ex-Sweaty Betty head of product, etc.) and empowering them to be ‘founders’ of their domains unlocked growth, even though it meant relinquishing visible credit. Actionable point: audit where you’re still involved out of insecurity rather than necessity, and consciously redesign your role around what only you can do.
WORDS WORTH SAVING
5 quotesIf something can manifest so physically that you’re having a fucking seizure, then you probably need to take this more seriously.
— Grace Beverley
This isn’t a competition for how many boxes you can tick within a small space of time. That is like a fast track towards burnout.
— Grace Beverley
Successful businesses that are founder-led are often the ones where the founder is product and brand.
— Grace Beverley
You’ve got to ask yourself: would you like the business to have the glory or would you like you to have the glory?
— Grace Beverley
The toughest thing I can do is to stand still and do it right.
— Grace Beverley
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