Skip to content
The Diary of a CEOThe Diary of a CEO

Growing A 10+ Million Youtube Following At The Age of 22: Joe Sugg | E172

Joe Sugg is an influencer who, after breakout success before he turned 21, decided to dial down the parties and temptations of fame in order to return to nature and make everything more low key. Joe’s new book Grow is out on the 15th September, it goes through the lessons he’s learnt and the strategies he’s adopted to help him find balance and harmony with his life. 00:00 Intro 01:16 Early Years 07:57 Procrastination & self-doubt 17:45 The rapid success of early Youtubers & its impact 25:46 Your Youtube journey 33:04 Dealing with Imposter Syndrome 38:47 The fall of the OG Youtubers 38:49 Grow: Your new book 41:24 Your struggles with mental health 47:03 Dianne & you 54:15 Our last guest’s question Joe’s Book: https://g2ul0.app.link/NIKf94xNKsb Joe’s Instagram: https://g2ul0.app.link/JDwObYVLKsb Joe’s Twitter: https://g2ul0.app.link/0OlGqk1MKsb Listen on: Apple podcast - https://podcasts.apple.com/gb/podcast/the-diary-of-a-ceo-by-steven-bartlett/id1291423644 Spotify - https://open.spotify.com/show/7iQXmUT7XGuZSzAMjoNWlX FOLLOW ► Instagram: https://www.instagram.com/steven/ Twitter: https://twitter.com/SteveBartlettSC Linkedin: https://www.linkedin.com/in/steven-bartlett-56986834/ Sponsors: Huel - https://g2ul0.app.link/G4RjcdKNKsb BlueJeans - https://g2ul0.app.link/NCgpGjVNKsb Carpets gifted from Tapi - https://g2ul0.app.link/tDr1dkXNKsb Chandelier & Lights gifted from Tom Kirk Lighting - https://g2ul0.app.link/h2nesEZNKsb

Joe SuggguestSteven Bartletthost
Aug 25, 202259mWatch on YouTube ↗

CHAPTERS

  1. 2:00 – 7:00

    Loud Child, Shy Teen: Early Life and Personality Shifts

    Joe describes his evolution from a loud, attention-seeking child to a shy, self-deprecating teenager navigating a huge jump from a 52-pupil primary school to a 1,000-pupil secondary school. He explains how early teasing led him to use self-deprecation as a defensive tool and how he always had quiet inner confidence in his abilities despite social insecurity.

  2. 7:00 – 13:00

    From Archeologist Dreams to Roof Thatching and Plan B Thinking

    Joe details his childhood aspirations—from archeology to animation at Aardman—and how work experience with his uncle led him into traditional roof thatching. He fell in love with the tangible satisfaction of finishing a roof, yet kept A‑levels as a safety net, revealing an enduring tension between self-belief and the need for multiple backup plans.

  3. 13:00 – 23:00

    Self-Confidence, Self-Doubt, and the Roots of Procrastination

    Prompted by Bartlett, Sugg explores the coexistence of strong internal confidence with chronic self-doubt and indecision. They discuss procrastination as avoidance of psychological discomfort, mislabeling it as ‘perfectionism,’ and how an idealized vision of creative outcomes blocks him from starting or finishing projects.

  4. 23:00 – 28:00

    Chasing Waves: The Highs of YouTube and Pressure for the ‘Next Big Thing’

    Sugg uses a surfing metaphor to describe catching an enormous ‘YouTube wave’ early in his career and now paddling for another big wave. Bartlett questions why he feels he must chase another peak when he enjoys varied creative pursuits, highlighting a conflict between genuine joy and externally defined success.

  5. 28:00 – 35:00

    The Curse of Early Fame and Becoming a Mentor to Creators

    They discuss how early YouTube fame and huge brand deals distorted expectations for young creators, making later declines psychologically painful. Sugg and Caspar Lee founded a management company partly to protect younger influencers, offering them guidance through trolls, press, and the inevitable fluctuations of notoriety.

  6. 35:00 – 43:00

    Imposter Syndrome, Simon Cowell, Strictly, and the West End

    Joe recounts the surreal shift from thatching roofs to flying business class to interview Simon Cowell, and how it fueled lifelong imposter syndrome. He describes how even big opportunities like Strictly Come Dancing and a lead role in the West End’s ‘Waitress’ triggered doubts about deserving his place, especially amid backlash from parts of the theater community.

  7. 43:00 – 51:00

    Burnout, Declining Views, and Redefining His Relationship with YouTube

    Around 2016–2017, juggling three YouTube channels, a book, and a BBC feature film pushed Sugg into burnout. He compares that period unfavorably with the structured simplicity of roof thatching, and reflects on changing algorithms, a maturing audience, and his father’s early warning that competition and talent would intensify over time.

  8. 51:00 – 56:00

    Is It Worth It? Happiness, Perspective, and Identity Beyond ‘YouTuber’

    Asked whether he’d be happier had he stayed thatching, Sugg admits he’s ultimately happier with the YouTube route despite its hardships. He emphasizes the support he’s had from YouTube, his team, and family, and struggles to define himself with a simple label, settling on being ‘a creative person’ rather than a single-role identity.

  9. 56:00 – 1:02:00

    Grow: Nature, Gardening, and Finding Balance in a Digital World

    Sugg explains how lockdown and a small balcony garden reconnected him with the calming power of nature, echoing his rural childhood. His book ‘Grow’ blends memoir with practical tips on using gardening and the outdoors to balance heavy social media use, focusing on realistic, personalized approaches rather than demonizing technology.

  10. 1:02:00 – 1:10:00

    Anxiety, Therapy, and the Mechanics of Overthinking

    Joe opens up about two years of intense anxiety that felt inescapable, and how conversations with his sister Zoe and therapy helped. He identifies as a people-pleaser and describes techniques his therapist taught him—like decatastrophizing and time-chunking—to navigate overwhelming social situations such as the Chelsea Flower Show.

  11. 1:10:00 – 1:16:00

    Strictly Come Dancing, Dianne, and a Public First Relationship

    Sugg recounts meeting professional dancer Dianne Buswell on Strictly and how an intense 16-week partnership revealed both their best and worst sides, accelerating emotional intimacy. Previously wary of public relationships due to a young female fanbase, he unexpectedly found his first serious girlfriend at 26 in a very public, documented way.

  12. 1:16:00 – 1:22:00

    Paparazzi Chases, Living Together, and Long-Distance Dynamics

    Joe shares a vivid story of being tailed by paparazzi while driving an Aston Martin with Dianne, underscoring how uncomfortable he is with invasive fame. He then describes their current life together, often working apart due to her Strictly commitments but finding that distance strengthens appreciation and makes their time together more intentional.

  13. 1:22:00

    Loving and Hating the Job: Peak Joys, Burnout Lows, and Support

    Responding to a question from the previous guest, Sugg pinpoints a Harry Potter World outing with the original ‘Brit Crew’ as a moment he realized how much he loved his job. Conversely, he describes his burnout phase—when he told his manager he might quit—as the closest he came to hating it, and how a small act of care pulled him back.

Get more out of YouTube videos.

High quality summaries for YouTube videos. Accurate transcripts to search & find moments. Powered by ChatGPT & Claude AI.

Add to Chrome