The Body Language Expert: 4 Body Language Tricks That Will Make People Love You & Respect You!

ℹ️ EPISODE INFO

Released

August 31, 2023

Duration

1h 29m

Channel

The Diary of a CEO

Watch on YouTube

▶ Open ↗

📝 EPISODE DESCRIPTION

This episode will help you become irresistible to others & build your self confidence. Guest - Doctor Amy Cuddy 00:00 Intro 02:09 Is body language important? 06:33 Your posture can affect how you feel! 08:50 Your famous TED Talk 14:59 How to know if we’re holding ourselves properly 18:35 What to do if one has low self-esteem 21:47 Why your self-story really matters 24:31 Why body language helps you to be more authentic 29:27 How body language affects what people think of you 35:56 How to nudge yourself in the direction you want to get to 43:32 How do we become better speakers? 47:40 Is eye contact important? 50:06 Is it possible to learn to read people's body language? 55:59 Can we fake good body language? 01:04:17 Your bullying experience 01:15:27 Your bullies' motivations 01:23:40 The importance and how to build trust 01:25:50 The last guest's question You can purchase Amy’s book, ‘Presence: Bringing Your Boldest Self to Your Biggest Challenges’, here: https://amzn.to/3MA3BTq Follow Amy: Instagram: https://bit.ly/3qRNo4C LinkedIn: https://bit.ly/45uFz3T Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb My new book! 'The 33 Laws Of Business & Life' pre order link: https://smarturl.it/DOACbook Follow me: Instagram: http://bit.ly/3nIkGAZ Twitter: http://bit.ly/3ztHuHm Linkedin: https://bit.ly/41Fl95Q Telegram: http://bit.ly/3nJYxST Sponsors: Huel: https://g2ul0.app.link/G4RjcdKNKsb

🎤 SPEAKERS

• Steven Bartlett

  host

• Dr. Amy Cuddy

  guest

🧾 EPISODE SUMMARY

In this episode of The Diary of a CEO, featuring Steven Bartlett and Dr. Amy Cuddy, The Body Language Expert: 4 Body Language Tricks That Will Make People Love You & Respect You! explores body Language, Power, And Self-Story: Tiny Tweaks, Massive Life Change Dr. Amy Cuddy explains how body language doesn’t just communicate to others, it continually sends powerful signals to our own brain about safety, confidence, and power. She connects posture, breathing, and movement to mood, performance, authenticity, and even clinical issues like depression and PTSD, arguing that expanding our bodies can shift us from threat to opportunity mindsets.

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