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Good Inside with Dr. BeckyGood Inside with Dr. Becky

F*ck Around and Find Out Parenting

“F*ck Around and Find Out” parenting—what even is that?! This week, Dr. Becky dives into the rise of the FAFO parenting trend. Why is this approach gaining traction in the age of gentle parenting?

Dr. Beckyhost
Apr 15, 202519mWatch on YouTube ↗

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Episode Details

EPISODE INFO

Released
April 15, 2025
Duration
19m
Channel
Good Inside with Dr. Becky
Watch on YouTube
▶ Open ↗

EPISODE DESCRIPTION

“F*ck Around and Find Out” parenting—what even is that?! This week, Dr. Becky dives into the rise of the FAFO parenting trend. Why is this approach gaining traction in the age of gentle parenting? Is it a pushback against gentle or intensive parenting? A response to the burnout many millennial parents are feeling? Or has it always been around, just under a different name? Dr. Becky explores what makes this trend so compelling and what it might reveal about us as parents today. Sometimes FAFO parenting comes up when our kids are in a bad place with bad behavior. If you can relate, then you won't want to miss **"Why Is Everything a Battle?"** Dr. Becky's Live Workshop on Power Struggles, Defiance, and Strong-Willed Kids happening on Thursday, Apr 17 from **01:30 PM - 02:45 PM EDT**. RSVP here: https://bit.ly/3RqW7nU. Get the Good Inside App by Dr. Becky: https://bit.ly/3XSRIhi Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter For a full transcript of the episode, go to goodinside.com/podcast. Today’s episode is brought to you by Ritual. You know that feeling when you’re going a million miles an hour, jumping from one thing to the next? You’re trying to finish an email when you remember the laundry’s still in the washer, your kid is shouting about needing poster board for a project due tomorrow, your pone won’t stop buzzing, and—oh, great—you forgot that tonight is parent-teacher conferences. Sometimes, life is just… a lot. Stress doesn’t have an off-switch. *And* we can support our body’s natural response to it. That’s why I love **Ritual’s Stress Relief**, featuring BioSeries technology. It’s designed to work with your body to help manage everyday stress. If you feel like daily stress is taking a toll on your body and mind, you might want to give them a try. **Get Ritual Stress Relief and save 25% on your first month at [ritual.com/goodinside](http://ritual.com/goodinside).** Today’s episode is brought to you by Airbnb. Recently, I’ve been on the road spreading the word about my new children's book, *That’s My Truck: A Good Inside Story About Hitting!*. I’m so grateful and excited to be on this book tour, connecting with our community in person. And it’s also true that being away from home can feel hard. That’s why I love Airbnb–I can find and book a place that feels just a little bit more like home away from home, somewhere I can come back to at the end of the day and recharge. Something else I love about Airbnb is that you can become a host while you’re away by offering your home to someone traveling to your town!  Your home might be worth more than you think. Find out how much at [airbnb.com/host](http://airbnb.com/host).

SPEAKERS

  • Dr. Becky

    host

    Clinical psychologist and parenting expert behind the Good Inside platform.

EPISODE SUMMARY

In this episode of Good Inside with Dr. Becky, featuring Dr. Becky, F*ck Around and Find Out Parenting explores A nuanced critique of FAFO parenting and supportive accountability strategies FAFO parenting has grown partly as a backlash to the overwhelm and performative pressure some parents feel from “gentle parenting” content and constant online advice.

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