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Jordan Chiles on Pressure, Identity, and Competing at the Olympics | Good Inside with Dr. Becky

Gymnast and two-time Olympic medalist Jordan Chiles reflects on the moments that tested her most — including the Tokyo Games, where a fall felt like failure before becoming something bigger, when she stepped to compete for Simone Biles at the last minute. Joined by her mother, Gina, Jordan shares how belief, repair, and self-talk helped her separate who she is from what she does. A powerful conversation about identity beyond performance, stepping up when it matters most, and the parents who hold belief when their kids can’t see it themselves. This is episode 3/4 of *Good Inside Presents: The Playbook*, a limited-edition series created in partnership with Nike. Get the Good Inside App by Dr. Becky: https://bit.ly/4fSxbzk Your Good Inside membership might be eligible for HSA/FSA reimbursement! To learn more about how to get your membership reimbursed, check out the link here: https://www.goodinside.com/fsa-hsa-eligibility/ Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter For a full transcript of the episode, go to goodinside.com/podcast Thank you to our partners for making this episode of Good Inside possible! -[http://www.care.com/?utm_source=podcast&utm_medium=social&utm_campaign=GOOD35_INF00038): Use the code GOOD35 to save 35% on a Care.com Premium Membership.* - Once Upon a Farm: https://onceuponafarmorganics.com/ Use the code GOODINSIDE for 40% off your first subscription. - SmartyPants: https://www.smartypantsvitamins.com): Shop on Amazon, or at Target or Walmart today. *Offer applies to initial term of Care.com membership subscriptions. Not applicable to add-on features or non-renewing access fees or services. Expires 4/26/26. Care.com does not employ or place any caregiver. Background checks are an important start, but they have limits. Visit www.care.com/safety. Leave Me Alone!, Dr. Becky’s new picture book about Deeply Feeling Kids, is in stores on February 24th, but you can pre-order your copy today: https://www.goodinside.com/leavemealone/?utm_source=podcast&utm_medium=podcast&utm_campaign=leavemealone_preorder_pre_sale&utm_content=shownotes_20260212

Dr. Becky KennedyhostJordan ChilesguestGina Chilesguest
Feb 12, 202638mWatch on YouTube ↗

Episode Details

EPISODE INFO

Released
February 12, 2026
Duration
38m
Channel
Good Inside with Dr. Becky
Watch on YouTube
▶ Open ↗

EPISODE DESCRIPTION

Gymnast and two-time Olympic medalist Jordan Chiles reflects on the moments that tested her most — including the Tokyo Games, where a fall felt like failure before becoming something bigger, when she stepped to compete for Simone Biles at the last minute. Joined by her mother, Gina, Jordan shares how belief, repair, and self-talk helped her separate who she is from what she does. A powerful conversation about identity beyond performance, stepping up when it matters most, and the parents who hold belief when their kids can’t see it themselves. This is episode 3/4 of *Good Inside Presents: The Playbook*, a limited-edition series created in partnership with Nike. Get the Good Inside App by Dr. Becky: https://bit.ly/4fSxbzk Your Good Inside membership might be eligible for HSA/FSA reimbursement! To learn more about how to get your membership reimbursed, check out the link here: https://www.goodinside.com/fsa-hsa-eligibility/ Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter For a full transcript of the episode, go to goodinside.com/podcast Thank you to our partners for making this episode of Good Inside possible! -[http://www.care.com/?utm_source=podcast&utm_medium=social&utm_campaign=GOOD35_INF00038): Use the code GOOD35 to save 35% on a Care.com Premium Membership.*

*Offer applies to initial term of Care.com membership subscriptions. Not applicable to add-on features or non-renewing access fees or services. Expires 4/26/26. Care.com does not employ or place any caregiver. Background checks are an important start, but they have limits. Visit www.care.com/safety. Leave Me Alone!, Dr. Becky’s new picture book about Deeply Feeling Kids, is in stores on February 24th, but you can pre-order your copy today: https://www.goodinside.com/leavemealone/?utm_source=podcast&utm_medium=podcast&utm_campaign=leavemealone_preorder_pre_sale&utm_content=shownotes_20260212

SPEAKERS

  • Dr. Becky Kennedy

    host

    Clinical psychologist and parenting expert; host of the Good Inside podcast.

  • Jordan Chiles

    guest

    Elite artistic gymnast and Olympic competitor for Team USA.

  • Gina Chiles

    guest

    Jordan Chiles’ mother, speaking from a parent perspective on elite sports and family support.

EPISODE SUMMARY

In this episode of Good Inside with Dr. Becky, featuring Dr. Becky Kennedy and Jordan Chiles, Jordan Chiles on Pressure, Identity, and Competing at the Olympics | Good Inside with Dr. Becky explores jordan Chiles on pressure, identity, and resilient parenting under stress Jordan and Gina describe how Jordan’s intense childhood energy was reframed as a strength and channeled into gymnastics as a healthy outlet rather than treated as a problem.

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