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The Biology of Aggression, Mating, & Arousal | Dr. David Anderson

My guest is David Anderson, PhD, a world expert in the science of sexual behavior, violent aggression, fear and other motivated states. Dr. Anderson is a Professor of Biology at the California Institute of Technology (Caltech), a member of the National Academy of Sciences and an investigator with the Howard Hughes Medical Institute (HHMI). We discuss how states of mind and body arise and persist and how they probably better explain human behavior than emotions per se. We also discuss the many kinds of arousal that create varying levels of pressure for certain behaviors to emerge. We discuss different types of violent aggression and how they are impacted by biological sex, gender, context, prior experience and hormones and the neural interconnectedness of fear, aggression and sexual behavior. We also discuss peptides and their role in social isolation–induced anxiety and aggression. Dr. Anderson also describes novel, potentially powerful therapeutics for mental health. This episode should interest anyone wanting to learn more about mental health, human emotions and sexual and/or violent behavior. Thank you to our sponsors AG1 (Athletic Greens): https://athleticgreens.com/huberman Levels: https://levels.link/huberman Helix Sleep: https://helixsleep.com/huberman LMNT: https://drinklmnt.com/huberman Supplements from Momentous https://www.livemomentous.com/huberman Social & Website Instagram: https://www.instagram.com/hubermanlab Twitter: https://twitter.com/hubermanlab Facebook: https://www.facebook.com/hubermanlab TikTok: https://www.tiktok.com/@hubermanlab LinkedIn: https://www.linkedin.com/in/andrew-huberman Website: https://hubermanlab.com Newsletter: https://hubermanlab.com/neural-network Dr. David Anderson Dr. David Anderson: https://davidandersonlab.caltech.edu/davidanderson The Nature of the Beast: https://amzn.to/3qsrdOH Dr. David Anderson’s Lab: https://davidandersonlab.caltech.edu Dr. Anderson’s publications: https://bit.ly/3L5uGMl Articles Two Different Forms of Arousal in Drosophila Are Oppositely Regulated by the Dopamine D1 Receptor Ortholog DopR via Distinct Neural Circuits: https://bit.ly/3Dmyh7b Resources Mouse switching from mating behavior to aggressive behaviors upon stimulation of VMH: https://youtu.be/AIlp69kfqjw?t=882 VMH stimulation causes mouse to display aggressive behaviors toward an inanimate object (e.g., glove): https://youtu.be/AIlp69kfqjw?t=689 Picture of Periaqueductal Gray (PAG): https://neuroscientificallychallenged.com/posts/know-your-brain-periaqueductal-gray Timestamps 00:00:00 Dr. David Anderson, Emotions & Aggression 00:03:33 Momentous Supplements 00:04:27 Levels, Helix Sleep, LMNT 00:08:10 Emotions vs. States 00:10:36 Dimensions of States: Persistence, Intensity & Generalization 00:14:38 Arousal & Valence 00:18:11 Aggression, Optogenetics & Stimulating Aggression in Mice, VMH 00:24:42 Aggression Types: Offensive, Defensive & Predatory 00:29:20 Evolution & Development of Defensive vs. Offensive Behaviors, Fear 00:35:38 Hydraulic Pressures for States & Homeostasis 00:38:33 AG1 (Athletic Greens) 00:39:46 Hydraulic Pressure & Aggression 00:44:50 Balancing Fear & Aggression 00:48:31 Aggression & Hormones: Estrogen, Progesterone & Testosterone 00:52:33 Female Aggression, Motherhood 00:59:48 Mating & Aggressive Behaviors 01:05:10 Neurobiology of Sexual Fetishes 01:10:06 Temperature, Mating Behavior & Aggression 01:15:25 Mounting: Sexual Behavior or Dominance? 01:20:59 Females & Male-Type Mounting Behavior 01:24:40 PAG (Periaqueductal Gray) Brain Region: Pain Modulation & Fear 01:30:38 Tachykinins & Social Isolation: Anxiety, Fear & Aggression 01:43:49 Brain, Body & Emotions; Somatic Marker Hypothesis & Vagus Nerve 01:52:52 Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Momentous Supplements, AG1 (Athletic Greens), Instagram, Twitter, Neural Network Newsletter, Huberman Lab Clips The Huberman Lab Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Andrew HubermanhostDavid Andersonguest
Sep 11, 20221h 55mWatch on YouTube ↗

At a glance

WHAT IT’S REALLY ABOUT

Decoding Aggression and Desire: How Brain States Drive Behavior

  1. Andrew Huberman interviews Caltech neurobiologist Dr. David Anderson about the biology of internal states—particularly aggression, mating, fear, and arousal—and how they emerge from specific brain circuits rather than vague “emotions.”
  2. Anderson explains why emotions are best understood as internal neural states with properties like persistence, valence, generalization, and arousal, and shows how different forms of aggression and sexual behavior map onto distinct but interacting hypothalamic and brainstem circuits.
  3. They discuss how social isolation reshapes brain chemistry via the peptide tachykinin, increasing aggression, fear, and anxiety in both flies and mice, with strong implications for human mental health and even mass violence.
  4. The conversation also highlights sex differences in aggression and mating circuitry, the tight integration of body and brain via the vagus nerve, and the translational roadblocks that prevent promising basic science findings from becoming treatments.

IDEAS WORTH REMEMBERING

5 ideas

Emotions are better framed as internal brain-body states than as subjective feelings.

Anderson argues that emotions are a class of internal states, alongside arousal, motivation, and sleep, that change how the brain transforms inputs into outputs. These states have properties such as persistence (outlasting the stimulus), valence (positive/negative), intensity, and generalization (spilling over into other situations). Focusing on states rather than self-reported “feelings” lets scientists study emotion mechanisms in animals where subjective report is impossible.

Aggression is not a single thing; different forms rely on distinct circuits.

Electrical and optogenetic studies show that offensive, defensive, and predatory aggression use partially segregated circuits. In mice, specific neurons in the ventromedial hypothalamus (VMH) promote offensive, often rewarding aggression, while nearby but distinct neurons in the same region control fear and defensive behaviors. Predatory aggression involves other pathways. This means the label “aggression” describes behavior but not necessarily the underlying emotional state, which may be anger, fear, hunger, or others.

Tiny anatomical shifts in hypothalamic circuits can flip behaviors between fear, aggression, and mating.

Within the VMH, fear-related neurons and aggression-related neurons sit millimeters apart, like different parts of a pear. Electrical stimulation in mice tended to recruit fear neurons and mask aggression, but precise optogenetic activation revealed aggression “switches” that cause rapid transitions from mating to attack or from passive exploration to glove-directed rage. Similarly, medial preoptic area (MPOA) neurons govern phases of mating, and mutual inhibition between MPOA and VMH helps the brain choose between ‘make love’ and ‘make war’ at any given moment.

Sex differences in aggression and mating are rooted in partially sex-specific circuits and hormone signaling.

In females, VMH contains distinct estrogen-receptor-positive subpopulations: one driving aggression and one driving mating. Virgin females show more activity in mating neurons; postpartum, pup-nursing females show heightened activity in aggression neurons and attack both male and female intruders. Some VMH neurons are male-specific and engaged in male aggression, while certain mating cells are female-specific. Surprisingly, estrogen and progesterone receptors in male VMH are critical for male aggression, often via testosterone’s conversion to estrogen.

Mounting behavior can reflect either sex or dominance, and the circuits differ.

Male–male mounting in mice is often dominance-related, not homosexual behavior. The same motor pattern can be driven by different internal states and circuits. Sexual mounting of females is accompanied by ultrasonic courtship vocalizations and engages MPOA mating circuits, whereas dominance mounting of males lacks these vocalizations and engages VMH aggression circuits. Weak VMH activation can induce dominance mounting; strong activation drives full attack. This shows why reading internal state from overt behavior is often misleading.

WORDS WORTH SAVING

5 quotes

I see emotions as a type of internal state… it puts the focus on it as a neurobiological process rather than as a psychological process.

David Anderson

It’s become clear that, if you want to call it the state of aggressiveness, is multifaceted… it depends on the type of aggression, and it involves different sorts of circuits.

David Anderson

The same behavior can mean very different things depending on the context… it can be really hard to tell just from looking at a mouse fight whether it’s engaged in offensive or defensive aggression.

David Anderson

Social isolation increases the level of tachykinin in the brain… and if we shut that gene down, it prevents the isolation from increasing aggression.

David Anderson

We’ve got to figure out how emotion systems are controlled in a causal way if we ever want to improve on the psychiatric treatments that we have now.

David Anderson

Emotions as internal brain-body states (arousal, valence, persistence, generalization)Neural circuitry of aggression and fear in the hypothalamus and PAGNeural control of mating behavior and its overlap with aggression circuitsSex differences in aggression and mating (male vs female VMH and MPOA circuits)Tachykinin neuropeptides, social isolation, and aggression/anxietyBrain–body communication via the autonomic nervous system and vagus nerveTranslational challenges in moving from animal models to human psychiatric treatments

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