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Jay Shetty PodcastHow To Manifest ABUNDANCE & HAPPINESS Into Your Life! | Miranda Kerr & Jay Shetty
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Shining your light and leading with heart
Miranda Kerr opens with a reflection on “letting your little light shine” and how being fully yourself gives others permission to do the same. She frames authenticity, heart-centered living, and individuality as what makes life—and the world—feel magical.
- •The idea of letting your “little light” shine to inspire others
- •Being the best version of yourself as a heart-led practice
- •Individuality as a source of beauty and “magic” in the world
Putting your whole heart into small moments
Jay Shetty introduces Miranda and celebrates her achievements, then Miranda shares a core lesson from her mom: if you’re going to do something, put your whole heart into it. She explains how this applies to everyday tasks and to building products with care.
- •A lesson from Miranda’s mom: do it fully or don’t do it
- •Applying excellence to everyday tasks (even chores and parenting)
- •Linking wholehearted effort to product quality and results
Lifelong learning: nutrition, psychology, and mindset choice
Miranda describes her ongoing commitment to learning about health, wellness, and psychology, and how mind, body, and spirit connect. She highlights how perception—choosing a positive, negative, or neutral lens—can shift your whole day.
- •Miranda’s drive to keep learning throughout life
- •Interest in the interconnection of mind, body, and spirit
- •How perception and framing can change daily experience
Plant-based balance and the celery juice routine
Miranda shares her recent shift toward eating predominantly plant-based and relying more on nutrients from food than supplements, while still allowing flexibility. She and Jay bond over avoiding processed foods and discuss celery juice as a major support for digestion and energy.
- •An 80/20 approach to healthy living and flexibility
- •Moving toward a predominantly plant-based way of eating
- •Noticing differences in digestion, energy, and focus
- •Celery juice as a daily ritual both Miranda and Jay value
Heavy metal detox smoothie: what’s in it and why she uses it
Prompted by Jay, Miranda explains the “heavy metal detox” smoothie routine she follows and makes for her family. She lists the ingredients and describes them as supporting the body by drawing out heavy metals while providing vitamins, minerals, antioxidants, and protein.
- •The smoothie ingredients Miranda uses (including powders, fruits, seaweed, and herbs)
- •Cilantro described as helping draw out heavy metals
- •Nutrient and antioxidant emphasis from the ingredient mix
- •Making the smoothie a family routine her kids enjoy
Parenting rituals: individuality, peace-making, and gratitude at home
Miranda describes how she encourages her children to shine as individuals and supports each child’s natural interests. She also shares practical rituals—breathing, forgiveness language, yoga, calming music, prayers, and gratitude—to build a loving foundation and harmony.
- •Cultivating each child’s individuality and passions rather than projecting expectations
- •Teaching conflict repair with breathing, forgiveness, and “making peace” language
- •Family practices like yoga, kids’ yoga programs, meditation music, and prayers
- •Instilling an attitude of gratitude as a core family value
Making space for self-care while parenting and running a global company
Jay asks how Miranda balances many roles while caring for herself. Miranda explains how she combines her mother’s work ethic with her grandmother’s nurturing influence, keeps her children as the top priority, and uses detailed scheduling to protect time that “fills her cup.”
- •Balancing intense work with nurturing presence for her children
- •Using minute-by-minute calendar planning to create protected personal time
- •Belief that filling your own cup enables giving to others
- •Maintaining priorities amid a busy, multi-role life
Planning with flexibility: the willow tree mindset
Miranda shares a guiding analogy for handling change: be like a willow tree that bends in storms rather than a rigid oak that breaks. She describes using plans and lists—but staying adaptable when life doesn’t go as expected.
- •The willow tree vs. rigid oak analogy for resilience
- •Planning and organization paired with flexibility
- •Adapting as conditions change instead of forcing control
- •Encouraging a “go with the flow” culture with her team
The origin story of Kora: family health wake-up call and ingredient awareness
Miranda traces her passion back to growing up in a health-oriented family and learning about noni early from her grandmother. She describes her mother’s illness as a turning point that pushed the family to scrutinize ingredients in everyday products, sparking a deeper commitment to cleaner alternatives.
- •Early influence from family traditions around natural wellness
- •A family shift after her mother became ill and they examined everyday product ingredients
- •Realizing many household and personal-care products contained concerning ingredients
- •This experience shaping Miranda’s long-term motivation to create healthier options
From personal formulas to real-world results: building a ritual-driven skincare line
Miranda recounts how a conversation led her to create products initially just for herself, including what became the Noni Glow Face Oil. She then outlines the brand’s intent: certified organic, aromatherapy-focused, crystal-filtered manufacturing, and positive words on packaging to support mindset and ritual.
- •Starting product development for personal use after being encouraged to “create your own”
- •A firsthand success story that motivated her to continue developing products
- •Designing skincare as both results-driven and uplifting through ritual
- •Embedding intention via crystals, essential oils, and positive words on packaging
Trust, legacy, and the meaning behind the details
Jay highlights the idea of trust, and Miranda explains why that matters deeply to her. She shares her commitment to building something meaningful for the long term and gives a detailed example of how one product is designed to connect cleansing with emotional practices like forgiveness and calm.
- •Feeling rewarded by customer trust in the brand’s integrity and intention
- •Describing the company as her “baby” and a long-term legacy for her children
- •Using product steps as moments for forgiveness and reflection
- •Combining scent, crystals, and words to create a multi-sensory ritual
Obstacles and conviction: insisting on certified organic standards
Miranda describes skepticism she faced early on about whether consumers cared about organic standards, and why she stayed firm. She emphasizes certification, audits, and transparency, and explains why she believes certified organic matters to both results and trust.
- •Early pushback: being told people wouldn’t care about organic products
- •Holding a firm line that it must be certified organic, not just “natural” or “clean”
- •External certification and audits described as key to credibility
- •A focus on education so people can make informed choices
Launching the newest moisturizer: ingredients, texture, and refillable packaging
Miranda introduces a new lightweight gel moisturizer and walks through its design and feel, including crystal symbolism and filtration. She highlights the refillable jar format and describes the formula’s key components and the kinds of visible results they track through testing and photos.
- •A lightweight gel moisturizer positioned as a lighter alternative within the lineup
- •Refillable packaging concept: buy the jar once and use refill pods
- •Key ingredient highlights and how she describes their benefits for skin appearance
- •Emphasis on demonstrated results through studies and before/after visuals
Final Five: wholehearted work, intuition, family, love, and gratitude
Jay closes with the show’s “Final Five,” prompting short reflections from Miranda. She reiterates doing things with your whole heart, warns against going against intuition, shares her shift toward valuing family time, and names gratitude as the daily habit she’d want everyone to practice.
- •Best advice: do it with your whole heart
- •Worst advice: go against your intuition despite inner alarm bells
- •Changing values: preferring family time over glamour and events
- •First and last daily act: kissing her husband
- •One universal habit: an attitude of gratitude and its ripple effect
Publisher timestamps
- 0:00Intro
- 2:45Putting your all into the small things
- 4:57There’s so much to learn out there
- 11:11What is a heavy metal detox?
- 13:10Cultivating passion at a young age
- 19:23Making space for your own health and wellness
- 24:17At first, products were made for personal use
- 32:10Giving people the results that they need
- 36:13It needs to be certified organic
- 42:51Latest Kora moisturizer
- 47:03Miranda on Final Five
