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Jay Shetty PodcastHow To Manifest ABUNDANCE & HAPPINESS Into Your Life! | Miranda Kerr & Jay Shetty
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WHAT IT’S REALLY ABOUT
Miranda Kerr on wholehearted living, wellness rituals, and purpose-built skincare
- Miranda Kerr says her mother taught her to do anything with her whole heart, and she applies that approach to parenting, work, and even small daily tasks.
- She describes her ongoing interest in mind-body-spirit health through continuous learning, plus dietary shifts toward predominantly plant-based eating and specific morning routines like celery juice and a detox smoothie.
- She explains how she tries to raise her children by nurturing their individuality, building calming rituals (yoga, meditation, prayers), and practicing forgiveness and gratitude during conflicts.
- She recounts that Kora Organics began as products made for personal use, inspired by her family’s health journey and ingredient awareness, and later grew into a results-driven skincare line.
- She emphasizes that insisting on certified organic standards and external certification created early challenges, but she views trust, transparency, and intention as central to the brand’s mission.
IDEAS WORTH REMEMBERING
5 ideasDo small tasks with full heart, not just big goals.
She credits her mom with drilling in the idea that effort and care shouldn’t be reserved for “big” moments; she applies the same standard to everyday tasks and to developing products.
Keep learning as a lifelong practice tied to wellbeing.
She describes ongoing study (courses and certifications) as something that “feeds” her, and ties it to how she thinks about the interconnectedness of mind, body, and spirit.
A mostly plant-based, less-processed approach can feel noticeably different.
She says she’s noticed improvements in digestion, energy, and focus by eating predominantly plant-based and emphasizing vitamins/minerals from food rather than relying heavily on supplements.
She uses specific food-based rituals (celery juice + detox smoothie) as daily anchors.
She describes a morning routine that includes lemon water, celery juice, and a “heavy metal detox” smoothie she learned from Anthony, explaining the ingredients and what she believes they do.
Parenting, to her, is cultivating individuality plus peacemaking rituals.
She emphasizes supporting each child’s natural interests and individuality rather than projecting parental expectations, and she describes conflict rituals using breath, forgiveness, and gratitude.
WORDS WORTH SAVING
5 quotesI just personally feel like for me, I'm the type of person that wants to be learning until the day I die.
— Miranda Kerr
It's better to enjoy that moment with your friend and whatnot. But one thing that, um, recently I've been learning more and more about, and it, it sounds so simple, but... And it's something that, you know, for so long I, I didn't fully understand until recently is just, and that works for me, is just predominantly being more plant-based, um, and trying to get a lot of my vitamins and minerals directly from the food that I eat as opposed to relying as heavily on supplements.
— Miranda Kerr
We all know that we need to fill our own cup in order to be able to give abundantly to everyone around them.
— Miranda Kerr
So we make plans and then we have to adjust and adapt accordingly when things change.
— Miranda Kerr
If we can be grateful for those simple things, the world would be a better place because we'd all be more content within ourselves, and when you're content within yourself and you're grateful for everything, then that attracts more of that into your life.
— Miranda Kerr
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SPEAKERS
Miranda Kerr
guestModel and entrepreneur; founder and CEO of KORA Organics.
Jay Shetty
hostHost of the podcast On Purpose and author of Think Like a Monk.
High quality AI-generated summary created from speaker-labeled transcript.
