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Jay Shetty PodcastJay Shetty Podcast

Relationship Expert Reveals The Hidden Link Between Your Childhood & Relationship Struggles!

Whether you're single, in a relationship, or anywhere in between relationship expert Dr. Nicole LePera shares groundbreaking insights to transform your love life.

Dr. Nicole LePeraguestJay Shettyhost
Sep 9, 20241h 14mWatch on YouTube

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Episode Details

EPISODE INFO

Released
September 9, 2024
Duration
1h 14m
Channel
Jay Shetty Podcast
Watch on YouTube
▶ Open ↗

EPISODE DESCRIPTION

Whether you're single, in a relationship, or anywhere in between relationship expert Dr. Nicole LePera shares groundbreaking insights to transform your love life. Learn how to connect with your authentic self, navigate relationship challenges, and create healthier, more fulfilling partnerships. In this interview, we discuss: 00:00 Intro 00:42 You Create Change 03:56 Toxic Family Members 08:19 Change is Voluntary 11:31 Deep Rooted Emotions 15:33 Why We Struggle in Relationships 19:56 The Unmet Needs 24:25 We Project What We Think to Others 31:27 Familiarity with Chaos 35:16 Is It Genuine Love? 38:53 Panic Attack 45:52 Chronic Illness 50:52 Countering Beliefs 54:15 Physiological Shifts 58:09 What is a Trauma Bond? 01:01:23 Attraction Based on Familiarity 01:03:22 Inner Child Work 01:06:39 The Habit of Showing Up Authentically Episode resources: https://www.instagram.com/the.holistic.psychologist/?hl=en https://www.youtube.com/channel/UCtEWTaMjqOH8J1Gy06Ey0Yg https://x.com/Theholisticpsyc?ref_src=twsrc^google|twcamp^serp|twgr^author https://www.linkedin.com/in/dr-nicole-lepera-454b558/ https://theholisticpsychologist.com/ https://kajabi.com/JayShetty https://www.instagram.com/jayshetty/ https://www.facebook.com/jayshetty/ https://x.com/jayshetty https://www.linkedin.com/in/shettyjay/ https://www.youtube.com/@JayShettyPodcast http://jayshetty.me

SPEAKERS

  • Dr. Nicole LePera

    guest

    Clinical psychologist and author known as “The Holistic Psychologist,” including the books “How to Do the Work” and “How to Be the Love You Seek.”

  • Jay Shetty

    host

    Podcast host and author (former monk) who interviews guests on relationships, purpose, and well-being.

EPISODE SUMMARY

In this episode of Jay Shetty Podcast, featuring Dr. Nicole LePera and Jay Shetty, Relationship Expert Reveals The Hidden Link Between Your Childhood & Relationship Struggles! explores Childhood patterns, nervous-system reactions, and belief “scripts” shape relationship cycles Dr. Nicole LePera argues that relationship “stuckness” often comes from subconscious beliefs and nervous-system reactivity that make responses feel automatic and choiceless.

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