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Jay Shetty PodcastThe Confidence Experts: 7 Proven Ways To Build Confidence & Self-Worth
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EPISODE INFO
- Released
- April 9, 2025
- Duration
- 42m
- Channel
- Jay Shetty Podcast
- Watch on YouTube
- ▶ Open ↗
EPISODE DESCRIPTION
In this compilation episode Jay explores the secrets to building unshakeable inner confidence with insights from Kendall Jenner, Vanessa Hudgens, Claudia Oshry, Alicia Keys, Lisa Bilyeu, Meghan Trainor, and Kobe Bryant. Discover how these influential voices transformed self-doubt into self-worth and learn their practical approaches to developing genuine confidence from within. Join me for the first-ever On Purpose Live Tour! Tickets and Limited VIP packages are on sale now - https://www.jayshetty.me/tour. I hope to see you there! In this episode, we cover: 00:00 Intro 01:43 Find What Makes You Happy and Do That 04:44 How To Start Believing in Yourself 09:34 Doing Things that Scare You is Worth the Risk 13:26 Genuine Love Should Boost Your Confidence 16:41 Staying Confident When Your Body Is Changing 18:52 How Stress Can Manifest In Your Body 26:32 Don’t Wait To Take Action 29:59 This is How You Build Real Confidence From Within 33:33 The Song I Made Just For Me That Changed Everything 35:28 Healing and Maturing Through Motherhood 36:55 Every Day Is A Chance For Progress 39:01 Stay Consistent In Improving Yourself Episode Resources: https://www.instagram.com/jayshetty https://www.facebook.com/jayshetty/ https://x.com/jayshetty https://www.linkedin.com/in/shettyjay/ https://www.youtube.com/@JayShettyPodcast http://jayshetty.me
SPEAKERS
Jay Shetty
hostHost of the podcast On Purpose and former monk focused on mindfulness and personal growth.
Kendall Jenner
cameoModel and media personality known for her work in fashion and public life.
Lisa Bilyeu
cameoEntrepreneur and self-development speaker, co-founder of Quest Nutrition and host of Women of Impact.
Meghan Trainor
cameoGrammy-winning singer-songwriter known for pop hits including 'All About That Bass'.
Meghan Trainor
cameoGrammy-winning singer-songwriter and pop artist.
Kobe Bryant
cameoNBA legend and longtime Los Angeles Lakers star known for his 'Mamba Mentality' approach to training and growth.
EPISODE SUMMARY
In this episode of Jay Shetty Podcast, featuring Jay Shetty and Kendall Jenner, The Confidence Experts: 7 Proven Ways To Build Confidence & Self-Worth explores How confidence grows: happiness, action, self-talk, love, and long-term resilience Jay Shetty frames confidence and self-worth as buildable skills rooted in how you see yourself, not just in achievements or external success.
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