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The Jefferson Fisher PodcastThe Jefferson Fisher Podcast

How to Stand Up for Yourself and Speak with Confidence

You want to advocate for yourself more. But you’re not sure how to do that. You know you deserve to be heard, but finding the right words—and the confidence to say them—can be tough. In this episode, I’ll show you 3 simple strategies to stand up for yourself. Plus, I’ll reveal how to choose your battles wisely, the power of dropping disclaimers, and how to say “no” without feeling the need to justify it. These strategies will help you assert your worth, set clear boundaries, and navigate difficult conversations with confidence. Like what you hear? Subscribe to this podcast and leave a 5-star review! Listen and Follow on Spotify https://bit.ly/TJFP-Spotify Listen and Follow on Apple Podcasts https://bit.ly/JFP-Apple Pre-order my new book: http://www.thenextconversation.com Subscribe to my newsletter: https://www.jeffersonfisher.com/newsletter Follow me on ⁠Instagram⁠: https://www.instagram.com/jefferson_fisher Follow me on ⁠LinkedIn: https://www.linkedin.com/in/jeffersonfisher/ Follow me on TikTok: https://www.tiktok.com/@justaskjefferson Follow me on X/Twitter: https://x.com/jefferson_fishr

Jefferson Fisherhost
Sep 3, 202413mWatch on YouTube ↗

Episode Details

EPISODE INFO

Released
September 3, 2024
Duration
13m
Channel
The Jefferson Fisher Podcast
Watch on YouTube
▶ Open ↗

EPISODE DESCRIPTION

You want to advocate for yourself more. But you’re not sure how to do that. You know you deserve to be heard, but finding the right words—and the confidence to say them—can be tough. In this episode, I’ll show you 3 simple strategies to stand up for yourself. Plus, I’ll reveal how to choose your battles wisely, the power of dropping disclaimers, and how to say “no” without feeling the need to justify it. These strategies will help you assert your worth, set clear boundaries, and navigate difficult conversations with confidence. Like what you hear? Subscribe to this podcast and leave a 5-star review! Listen and Follow on Spotify https://bit.ly/TJFP-Spotify Listen and Follow on Apple Podcasts https://bit.ly/JFP-Apple Pre-order my new book: http://www.thenextconversation.com Subscribe to my newsletter: https://www.jeffersonfisher.com/newsletter Follow me on ⁠Instagram⁠: https://www.instagram.com/jefferson_fisher Follow me on ⁠LinkedIn: https://www.linkedin.com/in/jeffersonfisher/ Follow me on TikTok: https://www.tiktok.com/@justaskjefferson Follow me on X/Twitter: https://x.com/jefferson_fishr

SPEAKERS

  • Jefferson Fisher

    host

    Podcast host and communication coach focused on self-advocacy and speaking with confidence.

EPISODE SUMMARY

In this episode of The Jefferson Fisher Podcast, featuring Jefferson Fisher, How to Stand Up for Yourself and Speak with Confidence explores stand up confidently by choosing battles, dropping hedges, saying no. Not every comment or conflict deserves your attention, so filter interactions through a “know your worth” lens before engaging.

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