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The Jefferson Fisher PodcastThe Jefferson Fisher Podcast

How to Talk to Someone With Tourette Syndrome ft. Baylen Dupree

*Note: there are unmuted curse words in today's episode* Today, I sit down with Baylen Dupree for a conversation about Tourette syndrome, neurodivergence, and what good communication actually looks like when someone experiences the world differently than you do. Baylen opens up about the things people often misunderstand about Tourette’s, the communication challenges she’s had to navigate in relationships and everyday life, and what she wishes more people understood about interacting with someone who is neurodivergent. We also talk about conflict, overstimulation, speaking up for what you need, and how the people closest to you can learn to communicate with you better. This is a conversation about understanding people beyond what you see on the surface—and becoming a more thoughtful communicator in the process. Order The Next Conversation Workbook: https://www.jeffersonfisher.com/workbook Want a FREE communication tip each week? Click here to join my newsletter. https://www.jeffersonfisher.com/newsletter Thank you to our Sponsors: AG1. Visit https://drinkag1.com/jefferson. Save an extra 20% on your first subscription order of AG1 Next Gen, AG1 Pro, or AG1 Essentials by going to https://drinkag1.com/jefferson and using code BACK2ROUTINE. Cozy Earth. Upgrade Your Every Day. Get 20% off at cozyearth.com/jefferson or use code JEFFERSON at check out. BetterHelp. Click https://betterhelp.com/jeffersonfisher for a discount on your first month of therapy. Like what you hear? Don’t forget to subscribe and leave a 5-star review! Order my new book, The Next Conversation, today! https://www.jeffersonfisher.com/book Suggest a topic or ask a question for me to answer on the show! https://www.jeffersonfisher.com/topic Join my School of Communication. https://www.jeffersonfisher.com/membership Follow me on Instagram https://www.instagram.com/jefferson_fisher Follow me on TikTok https://www.tiktok.com/@justaskjefferson?lang=en Follow me on LinkedIn https://www.linkedin.com/in/jeffersonfisher/

Jefferson FisherhostBaylen Dupreeguest
Aug 28, 202655mWatch on YouTube ↗

CHAPTERS

  1. 0:00 – 0:54

    Cohen’s support: letting Baylen be seen during tic attacks

    Baylen explains how, early in dating, she asked Cohen to leave the room during tic attacks out of embarrassment and safety concerns. Cohen insisted on being present and supportive, which led to “joint tic attacks” where he helps her through them.

    • Embarrassment and vulnerability around severe tic attacks
    • Self-injury during attacks and why they’re hard for others to watch
    • Cohen’s choice to stay and support rather than leave
    • “Joint tic attacks” as a relationship coping strategy
  2. 0:54 – 2:25

    Are tics intentional? Premonitory urges, control, and misconceptions

    Jefferson asks whether Tourette’s tics—especially words—can be chosen. Baylen clarifies the difference between sensing an urge and being able to control it, and emphasizes tics are not beliefs, thoughts, or intentional commentary.

    • Tics are involuntary; words aren’t chosen
    • Premonitory urge: a sensation before a tic happens
    • Urge does not equal control or intent
    • Tics don’t reflect inner beliefs or judgments of others
  3. 2:25 – 2:52

    Tools and environments: CBT techniques and the ‘safe space’ to tic

    Baylen describes strategies she’s learned to manage tics, including CBT-based interventions for tics. She also explains how her home can function as a calmer ‘safe space’ where tic intensity and volume can change.

    • CBT-style interventions for tic management (CBIT/CBT mentioned)
    • Home as a safe space to tic without social pressure
    • Tic volume/intensity shifts with calm vs. stress
    • Managing tics is an ongoing practice, not a cure
  4. 2:52 – 4:15

    Tourette’s origins and the ‘iceberg’ of comorbidities

    The conversation moves into what’s known about Tourette’s development and heredity, and what remains uncertain. Baylen uses an iceberg metaphor to highlight that visible tics are only the surface, with significant comorbid conditions underneath.

    • Tourette’s can be hereditary; manifestation varies
    • Family history may include tic disorders, OCD, depression, addiction
    • Iceberg metaphor: visible tics vs. hidden struggles
    • Comorbidities: OCD, anxiety, bipolar, ADHD
  5. 4:15 – 7:28

    How to talk to someone with Tourette’s: treat them normally and keep going

    Baylen gives practical guidance for interacting respectfully: don’t center the condition, and continue the conversation during tics. She explains why laughing can be okay sometimes, but harmful when it’s tied to pain, embarrassment, or self-injury.

    • Best approach: act like it doesn’t exist unless invited
    • Continue speaking through tics (don’t stop the conversation)
    • Laugh only when Baylen is laughing/it’s clearly appropriate
    • Tourette’s includes painful and ‘ugly’ moments beyond funny phrases
  6. 7:28 – 11:43

    What not to do: filming, mocking, repeating tics, and public cruelty

    Baylen outlines the most harmful behaviors she encounters—being recorded, labeled, mocked, or treated like a spectacle. She shares incidents from customer-facing work and public events that reveal ignorance, stigma, and dehumanization.

    • Don’t film strangers in public or turn them into a ‘character’
    • Don’t repeat someone’s tics—can trigger echolalia and escalation
    • Examples of workplace/public discrimination and harassment
    • People dismissing Tourette’s as an ‘excuse’ or joke
  7. 11:43 – 13:25

    Public life pressure: hypervigilance, camera anxiety, and the energy cost

    Baylen describes the constant effort it takes to be in public: monitoring reactions, searching for cameras, and bracing for cruelty. She shares how this sometimes leads to staying home and the emotional toll of always being on alert.

    • High alert in public due to unpredictable treatment
    • Fear of being recorded or targeted
    • Pressure to appear ‘on best behavior’
    • Some days choosing not to leave home to cope
  8. 13:25 – 17:17

    Marriage dynamics: triggers, boundaries, counseling, and taking breaks

    Jefferson and Baylen discuss married conflict and how Tourette’s intersects with stress, triggers, and social situations. Baylen emphasizes pre-marriage counseling, choosing each other through challenges, faith, and the practical tool of timeouts to avoid regretful escalation.

    • Supportive spouse dynamics amid triggers and overstimulation
    • Friend/social boundary conflicts related to tics and stigma
    • Pre-marriage counseling as a foundation for long-term maintenance
    • Breaks/timeouts: pause, self-regulate, return to resolve
  9. 17:17 – 19:15

    Cohen as ‘medicine’: balancing traits, social anxiety support, daily patience

    Baylen explains how Cohen complements her personality and helps her regulate in overstimulating environments. She highlights his patience with slow movement and motor tics, and how his calm presence reduces anxiety and helps her communicate needs (like leaving crowded places).

    • Cohen balances Baylen’s temperament (yin/yang)
    • Support in crowds and social anxiety situations
    • Patience with motor tics affecting walking and timing
    • Practical reassurance: ‘We can go home or stay—it’s up to you’
  10. 19:15 – 26:38

    Communication patterns in conflict: building up, yelling, and learning to speak early

    Baylen describes her tendency to suppress feelings (“everything’s fine”) until they build and burst. She and Jefferson explore strategies like reassurance before timeouts and asking to talk later, helping her express anxiety sooner without performing calmness in public.

    • Suppression → buildup → emotional outburst cycle
    • Learning to state needs earlier (‘I have anxiety right now’)
    • Reassurance before breaks: ‘We’re going to be okay’
    • ‘Will you tell me about it later?’ as a low-pressure bridge
  11. 26:38 – 29:45

    Advice for neurodivergent listeners: identity, purpose, and sharing your story

    Baylen shifts to mindset advice: avoid comparison, embrace difference as a strength, and live authentically. She shares a powerful encounter with a grieving fan to illustrate how sharing joy and story can ripple into others’ lives.

    • “Comparison is the thief of joy”
    • Neurodivergence as a ‘superpower’ and uniqueness
    • Be yourself; build your own story and chapters
    • Unexpected impact of visibility and connection with others
  12. 29:45 – 33:31

    Baylen’s timeline: early motor tics, COVID worsening, severe attacks and injuries

    Baylen recounts when her tics began, how they changed over time, and how severe they became during COVID. She describes dangerous periods with frequent, long tic attacks, difficulty eating, and accidental harm—underscoring the physical reality beyond stereotypes.

    • Onset around age 6–7 (motor), re-emergence in teens
    • Worsening during COVID; recent improvement trend
    • Severe impairment: feeding difficulties, throwing utensils, injuries
    • Tic attacks lasting hours; can resemble seizures but aren’t
  13. 33:31 – 39:15

    Key etiquette and education: don’t mimic, tics aren’t 24/7, and coprolalia is rare

    Baylen and Jefferson summarize concrete do’s and don’ts, correcting common myths. She explains that people don’t tic constantly and that coprolalia (swearing) is uncommon—yet often assumed to define Tourette’s.

    • Don’t mock or mimic; repeating tics can trigger more tics
    • Tourette’s isn’t constant—symptoms fluctuate
    • Coprolalia is ~10% of Tourette’s cases; swearing isn’t the norm
    • Patience and education reduce harm and misunderstanding
  14. 39:15 – 55:38

    Self-worth and resilience: stigma from professionals, rebuilding confidence, gratitude mindset

    Baylen shares moments of dehumanization from medical and educational settings, then reflects on how she rebuilt confidence and a desire to live. The episode closes on gratitude, growth through discomfort, and continued hope for the future.

    • Stigma from clinicians/educators and barriers in healthcare training
    • Being forced to explain and apologize repeatedly in public
    • Learning to focus on good experiences without denying the hard ones
    • Growth, self-kindness, faith, and embracing life moving forward

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