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The Jefferson Fisher PodcastStrategies For Keeping Yourself in Check When Dealing with Difficult Personalities
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Episode Details
EPISODE INFO
- Released
- December 13, 2025
- Duration
- 10m
- Channel
- The Jefferson Fisher Podcast
- Watch on YouTube
- ▶ Open ↗
EPISODE DESCRIPTION
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SPEAKERS
Jefferson Fisher
hostTrial lawyer and communication/conflict-resolution educator; host of The Jefferson Fisher Podcast.
EPISODE SUMMARY
In this episode of The Jefferson Fisher Podcast, featuring Jefferson Fisher, Strategies For Keeping Yourself in Check When Dealing with Difficult Personalities explores Use breath, silence, and boundaries to handle difficult personalities calmly Fisher argues that breath control is the fastest way to regulate emotional reactivity because holding your breath primes your body to fight and makes your words louder and harsher.
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