Strategies For Keeping Yourself in Check When Dealing with Difficult Personalities

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Jefferson Fisherhost

Dec 13, 202510mWatch on YouTube ↗

EPISODE INFO

Released: December 13, 2025
Duration: 10m
Channel: The Jefferson Fisher Podcast
Watch on YouTube: ▶ Open ↗

EPISODE DESCRIPTION

Want a FREE communication tip each week? Click here to join my newsletter. https://www.jeffersonfisher.com/newsletter Thank you to our Sponsors: Cozy Earth. Upgrade Your Every Day. Get 40% off at cozyearth.com/jefferson or use code JEFFERSON at check out. https://cozyearth.com/pages/jefferson BetterHelp. Click https://betterhelp.com/jeffersonfisher for a discount on your first month of therapy. Like what you hear? Don’t forget to subscribe and leave a 5-star review! Order my new book, The Next Conversation, today! https://www.jeffersonfisher.com/book Suggest a topic or ask a question for me to answer on the show! https://www.jeffersonfisher.com/topic Join my School of Communication. https://www.jeffersonfisher.com/membership Follow me on Instagram https://www.instagram.com/jefferson_fisher Follow me on TikTok https://www.tiktok.com/@justaskjefferson?lang=en Follow me on LinkedIn https://www.linkedin.com/in/jeffersonfisher/

SPEAKERS

Jefferson Fisher
host
Trial lawyer and communication/conflict-resolution educator; host of The Jefferson Fisher Podcast.

EPISODE SUMMARY

In this episode of The Jefferson Fisher Podcast, featuring Jefferson Fisher, Strategies For Keeping Yourself in Check When Dealing with Difficult Personalities explores use breath, silence, and boundaries to handle difficult personalities calmly Fisher argues that breath control is the fastest way to regulate emotional reactivity because holding your breath primes your body to fight and makes your words louder and harsher.

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