By playing, you agree to uListen's Terms and Privacy Policy and YouTube's Terms of Service.
Summaries, chapters, transcripts, and FAQs on this page are made by uListen, not YouTube.
Episode Details
EPISODE INFO
- Released
- December 2, 2025
- Duration
- 14m
- Channel
- The Jefferson Fisher Podcast
- Watch on YouTube
- ▶ Open ↗
EPISODE DESCRIPTION
Order The Next Conversation Workbook: https://www.jeffersonfisher.com/workbook Ever notice how someone else’s bad mood can instantly throw yours off? In this episode, I’m teaching you exactly how to keep negative energy from hijacking your day. You’ll learn the same three tools I use in real time: how to call out the tension in the room, how to separate someone’s tone from the truth in their message, and how to protect your presence instead of trying to fix their problems. If other people’s energy drains you, this episode gives you the reset you’ve been looking for. Want a FREE communication tip each week? Click here to join my newsletter. https://www.jeffersonfisher.com/newsletter Thank you to our Sponsors: Cozy Earth. Upgrade Your Every Day. Get 40% off at cozyearth.com/jefferson or use code JEFFERSON at check out. https://cozyearth.com/pages/jefferson Fabric by Gerber Life: Apply in minutes at https://meetfabric.com/JEFFERSON BetterHelp. Click https://betterhelp.com/jeffersonfisher for a discount on your first month of therapy. Like what you hear? Don’t forget to subscribe and leave a 5-star review! Order my new book, The Next Conversation, today! https://www.jeffersonfisher.com/book Suggest a topic or ask a question for me to answer on the show! https://www.jeffersonfisher.com/topic Join my School of Communication. https://www.jeffersonfisher.com/membership Follow me on Instagram https://www.instagram.com/jefferson_fisher Follow me on TikTok https://www.tiktok.com/@justaskjefferson?lang=en Follow me on LinkedIn https://www.linkedin.com/in/jeffersonfisher/
SPEAKERS
Jefferson Fisher
hostCommunication and self-improvement content creator and host of the Jefferson Fisher channel.
EPISODE SUMMARY
In this episode of The Jefferson Fisher Podcast, featuring Jefferson Fisher, The 3-Step Reset for Negative People explores Three-step communication reset to defuse negative people’s energy fast Negative energy is harmful because it quickly becomes physical and emotional, disrupting mood, focus, sleep, and relationships.
RELATED EPISODES
