What You Need To Do When You Get Emotionally Triggered

ℹ️ EPISODE INFO

Released

October 23, 2025

Duration

14m

Channel

The Jefferson Fisher Podcast

Watch on YouTube

▶ Open ↗

📝 EPISODE DESCRIPTION

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🎤 SPEAKERS

• Jefferson Fisher

  host

  Trial lawyer and communication coach; host of The Jefferson Fisher Podcast focused on practical conversation and conflict skills.

🧾 EPISODE SUMMARY

In this episode of The Jefferson Fisher Podcast, featuring Jefferson Fisher, What You Need To Do When You Get Emotionally Triggered explores stay calm when triggered: drop burdens, heal conflict, negotiate wisely Emotional triggering often comes from “picking up” burdens or meanings that were never intended for you, so the practice is to mentally “put it down” and offer others more grace.

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