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The Joe Rogan ExperienceThe Joe Rogan Experience

Joe Rogan Experience #1082 - Greg Fitzsimmons

Greg Fitzsimmons is a writer and stand-up comedian. He also hosts his own podcast “FitzDog Radio” available on iTunes. http://www.gregfitzsimmons.com/

Joe RoganhostGreg Fitzsimmonsguest
Feb 22, 20182h 28mWatch on YouTube ↗

CHAPTERS

  1. 0:00 – 3:44

    Remembering Richard Jeni: an underrated stand-up master

    Joe and Greg open by praising the late comedian Richard Jeni, focusing on his craft, stage persona, and why his work didn’t “break through” as widely as it deserved. They highlight Jeni’s prolific special output and the tragic contrast between industry respect and personal despair.

  2. 3:44 – 6:04

    Comedy as tribe and therapy: fear, risk, and camaraderie at the Store

    The conversation shifts to how comics support each other and why the comedy community can function like group therapy. They unpack the fear element of going on stage, the importance of taking risks, and how lineups and shared struggle build bonds.

  3. 6:04 – 9:12

    Dropping competitiveness: stacking the deck vs. leveling up

    Joe and Greg discuss early-career competitiveness and how it can poison a scene if comics secretly want others to fail. They contrast that mindset with building strong shows, learning to follow high-energy acts, and developing your own pace rather than copying the previous performer’s vibe.

  4. 9:12 – 12:49

    Filming a special: over-rehearsal, punchline timing, and the touring grind

    They dig into the anxiety and micro-adjustments that come with preparing to film a comedy special. From punchline overemphasis to the flattening effect of too many reps, they compare stand-up repetition to touring bands and then segue into how travel affects crowd energy.

  5. 12:49 – 23:08

    Wildlife reality check: Alaska surprises, predators, and strange animals

    Joe and Greg trade travel and animal stories that escalate from Alaska’s “normal” city life to encounters with eagles, mountain lions, and scavenging birds. The segment turns into a broader riff on predator behavior, odd species (coatimundi), and how nature intersects with suburbs and cities.

  6. 23:08 – 26:01

    Massages, crystals, and skepticism: when wellness gets weird

    The discussion pivots to massages as both physical therapy and an intimate, psychologically charged experience. Greg’s stories about crystal-focused bodywork and homeopathic remedies lead into Joe’s broader skepticism about placebo-driven treatments and “energy” claims.

  7. 26:01 – 30:42

    Supplements and diet: vitamins, sugar crashes, bread inflammation, and weight loss

    Joe defends targeted supplementation (especially vitamin D) while criticizing poor nutritional guidance and sugar-heavy habits. They connect processed foods to inflammation and weight gain, with Greg describing how cutting bread/pasta/sugar and working out rapidly changed his body composition.

  8. 30:42 – 42:44

    Testosterone, head trauma, and neck training: jiu-jitsu wear-and-tear

    Joe argues that hormones—especially testosterone—can strongly affect mood, and that head trauma can damage the pituitary. They get into sports concussions (soccer heading), Greg’s hockey injury, and Joe’s ‘Iron Neck’ training as a practical response to grappling and long-term joint protection.

  9. 42:44 – 55:24

    Old comedy lives: mob-building NYC apartment, lost friends, sobriety culture, Boston road chaos

    They reminisce about gritty early-career living arrangements in New York, including Greg’s mob-adjacent building and paying rent in cash. The tone mixes humor and loss as they discuss comics who died young, how recovery communities overlap with comedy, and chaotic Boston-era road logistics (DUI headliners and tiny cars).

  10. 55:24 – 1:04:29

    Nostalgia, gambling heartbreak, and the ethics of performance enhancement

    They reflect on aging, fleeting youth, and how people chase earlier joy through music, vacations, or vices. From there, they move into gambling stories (Vegas bankroll ruin, blackjack rules, card counting) and debate steroids—proposing ‘natural’ vs ‘supernatural’ leagues—before landing on freak athletic outliers like Herschel Walker.

  11. 1:04:29 – 1:19:02

    Parenting through sport: competition, losing, alpha impulses, and jiu-jitsu humility

    Joe and Greg talk about watching kids compete—especially the pride and anxiety of seeing your child hold their own physically. They argue that competition and losing teach resilience, and connect that to jiu-jitsu culture as a safe outlet for ego, aggression, and learning through repeated failure (getting tapped).

  12. 1:19:02 – 1:32:26

    Therapy narratives, Catholic guilt, and the church abuse scandal

    Greg frames mental health through chosen personal narratives and how behavioral therapy can reshape self-concept. They then explore how Catholic guilt can intensify shame, Joe’s negative Catholic school experience, and a long, grim discussion of institutional abuse, complicity, and accountability in the Church.

  13. 1:32:26 – 1:36:58

    Smell and attraction: birth control effects, scent matchmaking, and animal senses

    Joe describes research suggesting hormonal birth control can alter attraction cues by disrupting scent-based compatibility signals. They riff on the weirdness of smell as a biological decision tool, discuss mail-in scent dating, and widen out to how animals rely on smell in ways humans barely comprehend.

  14. 1:36:58 – 1:42:19

    Skunk science: getting sprayed, why tomato juice fails, and what actually works

    A story about skunks living under a house leads to Greg getting sprayed while trying to help one in trouble. Jamie pulls up the chemistry: why tomato juice mostly masks odor, and how peroxide and baking soda oxidize thiols to neutralize the smell—plus jokes about skunks as flammable ‘flamethrowers.’

  15. 1:42:19 – 1:47:23

    Carnivorous and ‘smart’ plants: rat-eating pitchers, rainforest loss, and hidden civilizations

    They react to pitcher plants that trap and digest rodents, then broaden into the complexity of plant life and what humanity may be destroying before even discovering it. The segment also touches new remote-sensing finds in Guatemala and the possibility that plants communicate, remember, and respond to sound.

  16. 1:47:23 – 2:28:31

    Food ethics and appetite: dog meat farms, factory animals, kosher slaughter, and travel eating

    The closing stretch weaves moral discomfort (dog meat farms, intelligent pigs, factory cages) with the messy reality of what people will still eat. They dig into kosher slaughter rules and brutality, then lighten into hot-dog preferences, Italy’s food culture, wheat/gluten changes, American portion sizes, pizza tangents, and finally LA’s drought-and-habit contradictions.

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