Joe Rogan Experience #1194 - Sober October 2 Recap

ℹ️ EPISODE INFO

Released

November 6, 2018

Duration

4h 22m

Channel

The Joe Rogan Experience

Watch on YouTube

▶ Open ↗

📝 EPISODE DESCRIPTION

Joe is joined by Ari Shaffir, Bert Kreischer & Tom Segura to recap their 2nd annual Sober October challenge.

🎤 SPEAKERS

• Ari Shaffir

  guest

• Joe Rogan

  host

• Bert Kreischer

  guest

• Tom Segura

  guest

• Narrator

  other

• Narrator

  other

• Narrator

  other

• Narrator

  other

🧾 EPISODE SUMMARY

In this episode of The Joe Rogan Experience, featuring Ari Shaffir and Joe Rogan, Joe Rogan Experience #1194 - Sober October 2 Recap explores Rogan, Segura, Kreischer, Shaffir Relive Insane Sober October Showdown Joe Rogan, Tom Segura, Bert Kreischer and Ari Shaffir recap their second Sober October, which evolved from a simple hot yoga bet into a month-long, obsessive heart‑rate–tracked fitness war. Using MyZone monitors, they chased points based on time spent at 70–80%+ max heart rate, with Rogan ultimately winning and all four finishing in the top 0.1% of the app’s global users. They describe extreme workouts, sleep and anxiety changes, near-breaking points, and the psychological games they played on each other. The conversation widens into health, hormones, social media, surfing and future challenges, all while roasting each other and leaning into their shared camaraderie.

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