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The Joe Rogan ExperienceThe Joe Rogan Experience

Joe Rogan Experience #1365 - Cameron Hanes

Cameron Hanes is a bowhunting athlete, “training intensively each and every day to become the Ultimate Predator” and he also has a podcast available on Apple Podcasts called "Keep Hammering with Cameron Hanes."

Joe RoganhostCameron HanesguestGuest (third mic, minor contributor)guest
Oct 10, 20192h 30mWatch on YouTube ↗

CHAPTERS

  1. “Must Be Nice” mindset: comments, envy, and internet feedback

    Joe and Cameron kick off by joking about Cameron’s shirt and the recurring “must be nice” comment people leave online. They discuss why people say it, whether reading comments is useful, and how quickly comment-sections can become an emotional time sink.

  2. When comments are good: real-life transformations and responsibility to inspire

    The conversation turns from trolls to the upside of a large audience—people who genuinely change their lives. Joe cites a dramatic weight-loss story and frames inspiration as a small push that can create momentum and identity change.

  3. Accountability culture: Jocko’s watch photos and seeking hard challenges

    Joe and Cameron talk about Jocko Willink’s daily watch posts and why they work as a symbol of discipline. They connect this to Jocko’s personality in the field and his craving for adversity as a feature, not a bug.

  4. Discipline transfers: from martial arts to bowhunting—and why archery demands control

    Cameron explains how bowhunting gave him structure when he didn’t have it, and Joe relates that to martial arts discipline. They frame bowhunting as a mental-state challenge where practice is the only substitute for luck.

  5. The Utah 67-yard bull: crunch-time execution and why practice shows up under stress

    They replay and analyze the Utah bull encounter—tight timing, moving animals, and the need to perform in seconds. Cameron emphasizes how rare it is to slow time mentally and deliver a perfect shot when everything is on the line.

  6. Joe’s shot routine: checklists, “be the arrow,” and controlling the process loop

    Joe breaks down the exact steps he wrote in his phone—posture, peep alignment, bubble level, scapular pull, release mechanics. They discuss the meaning of “be the arrow” and how routines prevent panic-trigger punching in high-stakes shots.

  7. What a “good kill” looks like: animal behavior after impact and bow vs. rifle misconceptions

    They clarify why animals often run after being shot—especially with archery—because death is typically from hemorrhage, not immediate shock. The discussion addresses common non-hunter misunderstandings and why a well-placed arrow can be a humane end in the wild context.

  8. Conservation economics: why hunters fund wildlife and habitat

    Joe argues that tag fees and hunting-related spending are major drivers of conservation funding in the U.S. Cameron shares examples of non-hunters starting to understand the model and how messaging is slowly improving public perception.

  9. Meat quality and nutrition: wild game vs. grain-fed beef, and ethical sourcing

    They praise elk meat for taste, nutrient density, and the feeling of vitality they associate with it. The conversation expands into grass-fed vs. grain-fed comparisons and the idea of choosing ethical meat sources (including a sponsor mention).

  10. Crowded seasons and access debates: public vs. private land, pressure, and “bragging rights”

    They discuss rising hunter traffic, how media attention may drive participation, and why pressured elk behave differently. Joe argues private-land-style experiences can be ‘purer’ due to less pressure, while Cameron emphasizes the real difference is often age-class (bigger/older bulls) rather than ‘easy vs. hard.’

  11. Hunting unity vs. infighting—and the hypocrisy of meat-eaters judging hunters

    Cameron argues hunters are a small constituency and shouldn’t “cannibalize” each other over access or status. Joe shares a story of someone calling hunting ‘abhorrent’ while eating steak, highlighting cultural disconnects and the need for clear communication.

  12. Anti-meat activism, vegan recidivism, and environmental tradeoffs

    They react to confrontational vegan activism and question the sustainability and health outcomes of strict veganism for many people. Joe argues large-scale agriculture also causes animal death and environmental harm, and that hunting can be a low-impact way to obtain meat.

  13. Training for the mountains: injury, pain tolerance, and the ‘I’m 100%’ mentality

    Joe presses Cameron on how he avoids injury given extreme training volume. Cameron admits he hurts but refuses the identity of being injured, framing pain as part of the deal and emphasizing mindset management over self-limiting narratives.

  14. How Cameron changed: from quitting a 10K to building a life around discipline

    Cameron tells the story of early adulthood—beer, drifting, and quitting races—then the shift that came with marriage and fatherhood. He describes becoming accountable as a parent, introducing his kids to challenges, and gradually scaling up to marathons and beyond.

  15. Everyday running philosophy: ‘rest days are for pussies,’ consistency, and mental training

    They debate training monotony vs. variety—Joe mixes disciplines, Cameron runs daily. Cameron frames running as the purest discipline-builder, with lifting and shooting as comparatively fun, and describes running as a centered, meditative practice.

  16. Dogs, predators, and wildness: retrievers, prey drive, and big-cat realities

    A long aside about Joe’s golden retriever Marshall expands into animal instincts, predators, and why wild animals should remain wild. They discuss mountain lions in California (poisoning, road deaths), the danger of petting tigers, and how genetics shape behavior.

  17. David Goggins in the real world: ‘Goggins mode,’ savage workouts, and body maintenance

    Cameron recounts training with Goggins—35-mile run, lifting, shooting, and the intensity ramp when things get hard. Joe and Cameron frame it as rare, verifiable authenticity, and discuss the importance of stretching and maintenance to sustain extreme output.

  18. Imposter syndrome and earned success: friendship, mentorship, and mutual respect

    Joe challenges Cameron’s habit of saying he doesn’t ‘deserve’ his opportunities, naming it as imposter syndrome. They compare their experiences of feeling undeserving despite consistent work, and close the loop on mentorship—Cameron teaching Joe bowhunting and Joe acknowledging the accelerated learning curve.

  19. Comedy Store plans and GQ shoot: breaking down archery in movies (and why it’s usually wrong)

    They pivot to Joe’s comedy grind in LA and Cameron’s GQ segment critiquing archery scenes in films. They roast unrealistic bow use, praise surprising animated accuracy (Brave), and discuss how pop culture (Hunger Games) can drive real-world archery interest.

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