Joe Rogan Experience #1399 - Pavel Tsatsouline

Pavel Tsatsouline, is the Chairman of StrongFirst, Inc., a fitness instructor who has introduced SPETSNAZ training techniques from the former Soviet Union to US Navy SEALs, Marines and Army Special Forces, and shortly thereafter to the American public.

Joe RoganhostPavel Tsatsoulineguest

Dec 12, 20191h 45mWatch on YouTube ↗

EPISODE INFO

Released: December 12, 2019
Duration: 1h 45m
Channel: The Joe Rogan Experience
Watch on YouTube: ▶ Open ↗

EPISODE DESCRIPTION

Pavel Tsatsouline, is the Chairman of StrongFirst, Inc., a fitness instructor who has introduced SPETSNAZ training techniques from the former Soviet Union to US Navy SEALs, Marines and Army Special Forces, and shortly thereafter to the American public.

SPEAKERS

Joe Rogan
host
Pavel Tsatsouline
guest
Narrator
other

EPISODE SUMMARY

In this episode of The Joe Rogan Experience, featuring Joe Rogan and Pavel Tsatsouline, Joe Rogan Experience #1399 - Pavel Tsatsouline explores pavel Tsatsouline Redefines Strength: Smarter Training, Longevity, Kettlebells, Recovery Joe Rogan and Pavel Tsatsouline dive deep into Soviet-derived strength science, contrasting it with common Western ideas like linear progressive overload, constant maxing out, and “one more rep” gym culture.

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