Joe Rogan Experience #1514 - Joe De Sena

ℹ️ EPISODE INFO

Released

July 24, 2020

Duration

2h 29m

Channel

The Joe Rogan Experience

Watch on YouTube

▶ Open ↗

📝 EPISODE DESCRIPTION

Joe De Sena is the CEO and founder of Spartan and the Death Race. He is also a NY Times best selling author of Spartan Up, Spartan Fit and The Spartan Way. @SpartanRaceTube

🎤 SPEAKERS

• Joe De Sena

  guest

• Narrator

  other

🧾 EPISODE SUMMARY

In this episode of The Joe Rogan Experience, featuring Joe Rogan and Joe De Sena, Joe Rogan Experience #1514 - Joe De Sena explores joe Rogan and Joe De Sena on Discomfort, Discipline, and Transformation Joe Rogan talks with Spartan Race founder Joe De Sena about extreme physical challenges as a tool for changing lives, from hauling kettlebells worldwide to running brutal training camps for kids. De Sena shares stories of transforming morbidly obese participants through raw-food diets and long daily hikes, and describes how discomfort and rigid structure build real discipline. They explore culture and health, from Japan’s COVID response and American obesity to diet debates, fasting, and factory farming. The conversation repeatedly returns to personal responsibility: using goals, schedules, and hard physical work to toughen the mind, especially for children growing up in comfort.

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