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The Joe Rogan ExperienceThe Joe Rogan Experience

Joe Rogan Experience #1524 - Ron Funches

Ron Funches is a comedian, actor and writer. His podcast "Gettin' Better" is available on Apple Podcasts & Spotify. On September 5 , his live stand up event "Awakening" will be streaming on YouTube and tickets are now available here: eventbrite.com/e/ron-funches-awakening-tickets-113410704470 @ronfunc1

Joe RoganhostRon FunchesguestGuest (third voice, likely Jamie reading/providing info)guest
Aug 12, 20202h 12mWatch on YouTube ↗

At a glance

WHAT IT’S REALLY ABOUT

Ron Funches on discipline, comedy, weight loss, and finding balance

  1. Joe Rogan and Ron Funches dive into Ron’s dramatic 140-pound weight loss, how he maintains it, and the disciplined lifestyle changes that support his health and career.
  2. They explore the long, often lonely road of becoming a great stand-up comic, the impact of COVID on live performance, and how comics are adapting through podcasts, livestreams, and new formats.
  3. Ron opens up about being a father to a son with autism, how that responsibility reshaped his mindset, money habits, and career choices, and his vision for a future TV show based on their lives.
  4. Throughout, they discuss jealousy, positivity, personal rules, and the importance of work ethic, showing how intentional mindset shifts can turn pain, insecurity, and chaos into creativity and stability.

IDEAS WORTH REMEMBERING

5 ideas

Treat health and fitness as non‑negotiable ‘work’, not an optional extra.

Ron reframed exercise and diet from vanity goals into core job duties—starting with walking and simple strength work—then built consistency until working out became part of his identity rather than a temporary fix.

Use jealousy as a roadmap, not a poison.

Both Ron and Joe describe feeling jealous of other comics early on; instead of denying it, Ron adopted Patton Oswalt’s idea that jealousy shows you where you want to go, which helped him turn envy into fuel to raise his game.

Define clear personal rules and don’t break them for short‑term gain.

Ron talks about setting strict rules around health, writing, work, and intuition, and noticing that whenever he violates them—often for money or short-term excitement—things go badly, so he now treats those rules as his internal management system.

Diversify income streams and protect your long‑term brand.

COVID made it painfully clear that stand-up alone is fragile; Ron’s voice acting, podcasting, Twitch streaming, and careful project choices (often guided by a long‑view manager who says no to bad ‘exclusive’ deals) are what kept him afloat.

Balance your persona with your real life to avoid getting trapped.

They cite comics like Bobcat Goldthwait and Sam Kinison as examples of being imprisoned by a stage persona; Ron intentionally keeps his on‑stage self close to his real life so his material stays honest and sustainable as he evolves.

WORDS WORTH SAVING

5 quotes

“I never deny jealousy. To me that’s just lying to people… jealousy is a map of where you wanna be.”

Ron Funches

“You are a man who has done one of the most difficult things a person could do. You lost a ton of weight… and then kept it off.”

Joe Rogan

“This lifestyle will get you so wrapped up in other people’s information and partying and doing shit… I was like, ‘They’ll know I’m fucking good at comedy. They’ll like me from that.’”

Ron Funches

“My main jobs are: stay ready, keep material going, make sure I fucking look good, and just have a positive attitude.”

Ron Funches

“People who haven’t done stuff are the people who tell you you can’t do it.”

Joe Rogan

Ron Funches’ weight loss journey, daily routines, and disciplineThe long-term craft of stand-up comedy and The Comedy Store cultureCOVID-19’s impact on live performance and how comics are adaptingJealousy, comparison, and maintaining a positive, supportive mindsetParenting a child with autism and rethinking life goals and successHealth, fitness, supplements, and the mental benefits of exerciseCareer strategy, management, vision boards, and owning your trajectory

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