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Joe Rogan Experience #1905 - Derek, More Plates More Dates

Derek is the fitness educator and entrepreneur behind the "More Plates, More Dates" YouTube channel, podcast, and companion website. www.moreplatesmoredates.com

Joe RoganhostDerek (More Plates More Dates)guest
Jun 27, 20242h 46mWatch on YouTube ↗

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  1. 0:0015:00

    (drum roll) Joe Rogan podcast,…

    1. NA

      (drum roll) Joe Rogan podcast, check it out.

    2. The Joe Rogan Experience.

    3. JR

      Train by day, Joe Rogan podcast by night, all day. (rock music) Hey, Derek, you know how I got so jacked?

    4. DD

      How?

    5. JR

      I followed the nine ancestral tenets.

    6. DD

      (laughs) Oh, that, I heard that works really well.

    7. JR

      (laughs) It's the best way.

    8. DD

      Yeah.

    9. JR

      Boy, when I saw that video that you posted, you actually sent me the video after I'd already seen it. I, I, I caught it, like, within three minutes of you posting it.

    10. DD

      Oh my God.

    11. JR

      Uh, I saw it, it just showed up on my YouTube feed, I'm like, "Oh, yes. Here we go." And, uh, wasn't surprised at all.

    12. DD

      No.

    13. JR

      I mean, it's all, it seems ... Completely makes sense. But that's exactly what I expected.

    14. DD

      Yeah, it seemed like just a matter of time for him.

    15. JR

      There's no way you can look like that.

    16. DD

      No.

    17. JR

      In your 40s. That jack- I mean, he's preposterously jacked. Do we have a fucking ... Uh, d- uh, now that we know that he's full of shit, uh, we're talking about the Liver King, by the way, ladies and gentlemen. A lot of people are like, "What are they saying?" This is all inside stuff.

    18. DD

      Yeah.

    19. JR

      There's a guy. If you don't know who the, the Liver King is, it's a guy, calls himself the Liver King, and he's this guy who, uh, walks around everywhere with no shirt on. I've seen him in Vegas with no shirt on. Big bushy beard, super jacked, and he was telling people that the way he gets that way is by sunning his balls.

    20. DD

      (laughs)

    21. JR

      He, uh, he, he literally lays down with his asshole staring at the sun-

    22. DD

      Yeah.

    23. JR

      ... and, and eats raw liver, and just lifts like a maniac. And, uh, that's how he's so jacked. But it's preposterous.

    24. DD

      Yeah, too many polar extremes to have just, like, a unique marketing spin that was just highly viral.

    25. JR

      Yeah.

    26. DD

      In my opinion. And, I don't know, I think most people could see through it, but at the same time, he would ... Like, there was a lot of big names that even reached out to me after the video came out, and they were like, "You know, I didn't think he was natural," but this guy literally right to my face would say, like, blatantly, "I am natural." And look, a lot of people will take a guy at its word, at his word, when it's, like, a private conversation. And if he's straight up telling you in person, "Yeah, it's actually legit, I'm natural," and he was just lying, uh, through his fucking teeth seemingly.

    27. JR

      There are some people that are really jacked that are natural.

    28. DD

      For sure.

    29. JR

      Some people that are, like, super, super disciplined. They, um, you know, they're taking supplements, but all legal supplements that you get at, like, a vitamin store. And they're just, like, they've never gotten off the grind. And, uh, who's that guy? Paul Sklar?

    30. DD

      Yeah.

  2. 15:0030:00

    Yeah. …

    1. DD

      wrap his head around justifying-

    2. JR

      Yeah.

    3. DD

      ... coming out and saying, "I'm on HRT, but do this other stuff."

    4. JR

      Well, he kinda had... I mean, one of the parts of your video that was really good was that you inserted this guy who gives a definition of charlatans.

    5. DD

      Mm-hmm.

    6. JR

      Who's that jo- that guy?

    7. DD

      Zach Tellander.

    8. JR

      Zach Tellander.

    9. DD

      Yeah.

    10. JR

      So that guy's definition of char- charlatans is really excellent, because, you know, when you're talking about fitness and physiques and you're talking about, uh, bodybuilding and just getting jacked, there are so many, like, really educated, really jacked-looking people that are online that tell you how they do it.

    11. DD

      Yeah.

    12. JR

      And they give you, like, what supplements they're taking, what's- what kind of sets they're doing, what's their recovery like, what's... All those things, and y- it's... Everyone's giving a very similar message.

    13. DD

      Mm-hmm.

    14. JR

      Some people have different approaches. Some people, you know, they're doing, you know, different kinds of exercises, but it's pretty consistent. And one of the things that Zach talked about in that video that you inserted into your video, which was really good, was that when someone comes along and they have a secret-

    15. DD

      Yeah.

    16. JR

      ... this is the secret.

    17. DD

      Yeah.

    18. JR

      The secret is the nine ancestral tenants.

    19. DD

      Yeah.

    20. JR

      I mean, you- you- you see him there with the beard? He looks like a fucking- like an ogre or- like someone in Lord of the Rings.

    21. DD

      Yeah.

    22. JR

      Like, he looks like he belongs... The nine ancestral tenants. Like, you're gonna meet him in a cave somewhere and he's gonna explain to you and give you a magic staff.

    23. DD

      Yeah, it's like he needs... I felt- he feels it justified to be a larger-than-life character to represent the polar extreme of ancestral living and even if it's at the detriment of having to take a bunch of drugs to do it.

    24. JR

      It's 'cause men are killing themselves, Derek.

    25. DD

      Yeah. (laughs)

    26. JR

      There's a whole reason for it.

    27. DD

      Yeah.

    28. JR

      It's so dumb because imagine if you're, like, a really skinny guy and you're like, "All I have to do is eat liver and I can look like that guy?" Imagine. Like, there's people out there that really believe that, like that's what's missing. "You know, wolves eat liver. Why don't I eat li-" So they're going- which is, by the way, very, very healthy for you.

    29. DD

      Yeah.

    30. JR

      Liver is a fantastic food to eat. One of the very best foods that you can eat.

  3. 30:0045:00

    Right. …

    1. DD

      sure. So it's kind of an interesting scenario for some of the actors 'cause I think just, uh, unspokenly, some of these interviewers know to not ask the question.

    2. JR

      Right.

    3. DD

      But, like, it's just an interesting scenario in which I would wonder what the best answer is, if it's just point blank "Yes."

    4. JR

      Well, let me tell you a case.

    5. DD

      When they're girls.

    6. JR

      There was a guy who got really jacked for a superhero role and he did a friend of mine's podcast.

    7. DD

      Mm-hmm.

    8. JR

      And he said to him before the podcast, "I'll talk about anything, but do not ask me about drugs."

    9. DD

      Ah.

    10. JR

      "Uh, just please don't talk to me about steroids or drugs."

    11. DD

      Hmm.

    12. JR

      It was the number one thing he did not want to talk about.

    13. DD

      Hmm.

    14. JR

      ... I think studios and the, you know, the, uh, massive amount of money that's involved in a film, like, the, the one thing they don't want is to jeopardize any of the potential income.

    15. DD

      Yeah.

    16. JR

      Right?

    17. DD

      Yeah.

    18. JR

      And if you come out and say, "You know, the only way I got this way for the Hulk is, like, I had to take massive amounts of steroids and this is just how it is," people are gonna get upset. "Oh, you cheated." And-

    19. DD

      Yeah.

    20. JR

      ... there's this, there's a mentality as you go further down the line that people are less and less educated about the realities of fitness and physiques. As you go further and further down the line, there's a mentality where people like, "Barry Bonds cheated, Mark McGwire cheated-"

    21. DD

      Yeah.

    22. JR

      "... those are cheaters."

    23. DD

      Or Lance Armstrong.

    24. JR

      Yeah. "Lance Armstrong cheated."

    25. DD

      Yeah.

    26. JR

      And they're just uneducated. And unfortunately, we're playing to that. And mainstream television is so woefully piss-poor at interviewing these people and pressing them.

    27. DD

      Yeah.

    28. JR

      And they, they let them off the hook every time. Every single time, whether it's Thor, whether, whether it's Hemsworth, or any of these people who got super fucking jacked for a movie, like Wolverine.

    29. DD

      Mm-hmm.

    30. JR

      Like, cut the fucking shit.

  4. 45:001:00:00

    Mm-hmm. …

    1. DD

      Mm-hmm.

    2. JR

      And they're not telling the truth about that-

    3. DD

      Yeah.

    4. JR

      Like, that's... Or are they, are they even being questioned? I mean, is anybody questioning The Rock-

    5. DD

      Nah.

    6. JR

      ... or questioning Hemsworth?

    7. DD

      I think they kinda know it's, like, uh, not gonna turn out well if they ask. Like, they'd probably get, like, fired, I imagine, if they actually asked that question to them.

    8. JR

      Isn't that crazy?

    9. DD

      Yeah.

    10. JR

      'Cause I think that's an important topic.

    11. DD

      Yeah. No, and it just gets swept under the rug, 'cause it's like, it's... Nothing about answering the question other than getting the breaking story is conducive to that reporter's, like, longevity of their career- (laughs)

    12. JR

      Right.

    13. DD

      ... essentially. So-

    14. JR

      It's really unfortunate that, that, that even HRT has gotten such a weird... It's, it's, it's in this very bizarre category of things that people avoid discussing.

    15. DD

      Oh, yeah.

    16. JR

      And I know guys that are sheepish- sheepishly, um, asking questions and trying to get on it now, that are, are friends with mine-

    17. DD

      Mm-hmm.

    18. JR

      ... that, like, 10 years ago, used to mock me for it.

    19. DD

      Yeah.

    20. JR

      They're like, "Why are you taking that stuff?" I'm like, "Why aren't you taking it?"

    21. DD

      Yeah.

    22. JR

      You know, like, "What's wrong with you?"

    23. DD

      Now, even the celebrities that are honest or, with the exception of maybe, like, Mickey Rourke or something, are, like, pretty careful, uh, and calculated about how they even represent their HRT, which could be, like, a therapeutic-

    24. JR

      Yeah.

    25. DD

      ... amount. Like, I, there was one interview, it was like, uh, I think it was, uh, Kumail Nanjiani talking with, uh, ah, what's his name? Rob McElhenney from It's Always Sunny. I forget the name of the show.

    26. JR

      Mm-hmm.

    27. DD

      But, they're, like, obviously, Kumail totally, completely morphed his physique.

    28. JR

      Morphed.

    29. DD

      Yeah, the guy's, like, fucking mutated in, like, a year.

    30. JR

      Yeah.

  5. 1:00:001:13:08

    Well they're bigger. …

    1. DD

      to normal eggs, which I don't know, like I haven't even looked into the micronutrient like proportions of it to see if that to be true.

    2. JR

      Well they're bigger.

    3. DD

      But he was selling like a duck egg extract product for like 700 bucks or something, and like very much implying that it was supporting his physique.

    4. JR

      Duck egg extract? Why wouldn't you just go get duck eggs?

    5. DD

      Yeah, I don't know.

    6. JR

      I had a duck egg- I had a duck egg recently, it was terrible. It was like one of those things-

    7. DD

      They-

    8. JR

      ... where it's like, oh, you know, like even in- in cosmetics they'll like take a peptide, some h- some obscure name and like extract it and be like, "Oh, we put it into this face serum and this thing that came from-"

    9. DD

      Mm.

    10. JR

      "... some natural source. It's like the secret for, you know, eternal youth-"

    11. DD

      Mm-hmm.

    12. JR

      "... sort of thing." Yeah, and it was just like the commercialization of the thing that is not responsible for your physique is like very, very frowned upon.Yeah, that's, that should be frowned upon.

    13. DD

      Yeah.

    14. JR

      It's very deceptive, you know? I mean, it's one thing if you're actually using those products and you, you believe in them-

    15. DD

      Yeah.

    16. JR

      ... and this is why you're selling them, but when you're just doing it for a money grab and also you're on the sauce. (laughs)

    17. DD

      Yeah.

    18. JR

      Yeah. The, uh, one thing that you've done that's really good, that's really important with your channel is you've highlighted the horrific negative effects that some people encounter.

    19. DD

      Yeah.

    20. JR

      And one of them was this young man. I'd never seen anything like it. This young man that gone on steroids and his back-

    21. DD

      Oh, just exploded. Yeah.

    22. JR

      ... and all... His chest too, right? Like-

    23. DD

      Yeah.

    24. JR

      ... acne like you couldn't believe.

    25. DD

      Yeah.

    26. JR

      What is that?

    27. DD

      Yeah, so some people, they have genetic predispositions that'll make them, uh, like, either hyper-respond sometimes in a positive way, also in the side effect aspect. Like, usually the rule will be if you push the envelope and go into, like, super physiological dosage territory, typically one thing will at least go wrong for you. You will probably have some sort of... (sighs) I'm not saying this to be always the case because there are, like, more responsible ways to go about it to minimize the risk of this happening or potentially avoid it all together to some extent, but, like, you know, hair loss, gynecomastia, acne, et cetera. And this guy, he just had brutal acne breakout after, and-

    28. JR

      What's the name of the video so we can take a look at it?

    29. DD

      (sighs) It's tough to say (laughs) because I've done a couple of acne videos. You can just type in acne and you see, like, uh, at least a few examples on my channel.

    30. JR

      Just go to more pla- this is-

Episode duration: 2:46:56

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