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Joe Rogan Experience #2384 - Mark Kerr

Joe sits down with retired mixed martial artist and wrestler Mark Kerr. Kerr is the subject of the A24 feature film "The Smashing Machine," directed by Benny Safdie and starring Dwayne Johnson. Look for it in theaters on October 3, 2025. https://a24films.com/films/the-smashing-machine https://www.markkerr.com Buy 1 Get 1 Free Trucker Hat with code ROGAN at https://happydad.com This video is sponsored by BetterHelp. Visit https://BetterHelp.com/JRE

Joe RoganhostMark Kerrguest
Sep 25, 20253h 3mWatch on YouTube ↗

EVERY SPOKEN WORD

  1. 0:0015:00

    (drumbeats) Joe Rogan podcast,…

    1. NA

      (drumbeats) Joe Rogan podcast, check it out. The Joe Rogan Experience. (drumbeats)

    2. JR

      Train by day, Joe Rogan podcast by night, all day. (rock music) Good. Mark, what's happening?

    3. MK

      Joe.

    4. JR

      Dude, the movie's fantastic. And I, and I know I told you outside, but I wanted to save it. Uh, when I kind of have a, had a little bit of a prejudice when I went to see the movie. I was like, "Okay, it's gonna be an MMA movie."

    5. MK

      Yeah.

    6. NA

      Yeah.

    7. JR

      But it's not. It's a movie that happens to be about MMA, but it's a great movie.

    8. MK

      Oh, I appreciate that.

    9. JR

      It's, it's really good, man. It's, it's like, you know, it's v- very gripping, and the performances are fantastic, and the way The Rock did you was nuts.

    10. MK

      I, like, I can't explain it. Uh, it, I, I keep using the word surreal, but it doesn't describe it. Um, like I was saying that, uh, my son, when he watched it, and just flipping out, like, talking to me, like on the side, like I was saying, like literally just going, "Dad, Dad, he's got your mannerisms."

    11. NA

      (laughs)

    12. MK

      "He's got your speech manner." But if you imagine, like I'm, I'm picturing my son, he's in New York when he watched it. Like-

    13. JR

      Right.

    14. MK

      Uh, and so I'm picturing him in the corner of the lobby of the theater, talking with his back to everybody going, "Oh my God, Dad, like, it's like a doppelganger."

    15. NA

      (laughs)

    16. MK

      "He's got all of it." You know, like full-blown, like, it was like the, the, the, 'cause a lot of my saying for myself is I'm, uh, I can't see the forest through the trees. I'm in the middle of it. Am I looking at it objectively? Am I really looking at it, or am I seeing something? And to hear my son say, "Oh my gosh, Dad, he nailed it."

    17. JR

      Right. No, he-

    18. MK

      Unbelievable.

    19. JR

      He really did nail it. I, like we were saying in the lobby, like, I didn't know The Rock could act that well.

    20. MK

      You know-

    21. JR

      But it's really good acting. It's not like blockbuster movie acting, which is, he's great at that, but-

    22. MK

      Yep.

    23. JR

      ... it's, it's a different thing.

    24. MK

      It, it, it's compl- it, so with DJ, I kept trying to say to him, "You don't have to do this, dude. Like, you don't have to do this." And he would, he would stop me and he would go, "Yeah, I do. I do."

    25. JR

      What do you mean by you don't have to do this? You don't have to, like-

    26. MK

      So meaning that, like, he's at a, he's at-

    27. JR

      ... totally beat me?

    28. MK

      He's at a place in his life where he can just keep doing blockbusters and be perfectly fine with it.

    29. JR

      Mm-hmm.

    30. MK

      There's, there is, uh, uh, I mean, he says it himself, there's always a place for that. There's always gonna be a place for blockbuster movies, and, and for that. But he needed to do something different.

  2. 15:0030:00

    Wow. …

    1. JR

      the movie.

    2. MK

      Wow.

    3. JR

      Yeah. He fought... Big Daddy Goodrich, and Big Daddy was wearing the gi. Like...

    4. MK

      Wow.

    5. JR

      Yeah. Remember? I mean, not only that-

    6. MK

      Yeah. Oh, my God, yeah.

    7. JR

      ... but it was a-

    8. MK

      Yeah.

    9. JR

      Big Daddy Goodrich is a legend.

    10. MK

      Yeah.

    11. JR

      And like, how do you leave him out when that was his f- only MMA fight?

    12. MK

      Fight.

    13. JR

      Like, why did you change the guy he fought? That doesn't even make any sense.

    14. MK

      No.

    15. JR

      But they just did Hollywood shenanigans.

    16. MK

      Yo, uh, i- so, you know, that was a huge part from the beginning of this when, when DJ and I, DJ and I talked back in 2019, is just the, like, the trust factor.

    17. JR

      You guys started talking about this in 2019?

    18. MK

      Yeah, in 2019, yeah.

    19. JR

      Wow.

    20. MK

      Yeah.

    21. JR

      Six fucking years.

    22. MK

      Yeah. Yeah.

    23. JR

      Wow.

    24. MK

      Here's what's crazy. So, so he says, "Hey, you know, we're gonna move forward with this." And, and m- I, so for me, I hadn't even thought about any of this. Like, it being a movie, it, he wants to play me in a movie, and he goes, "I'm gonna make the announcement, Madison Square Garden at the BMF Belt." He goes, this, we had this beautiful conversation, and it was just like this, "Do you trust me?" And it was like, "Yeah. Yeah, I do."

    25. JR

      He's a fucking great dude.

    26. MK

      Oh, my God, solid, he's... By the way, he says, "Say hi." He left me a great message on the way over here. (laughs) I was listening to him, man. He's just, he's, he's a rare human being.

    27. JR

      He is. I'm gonna, I'm gonna call him after this just to tell him what a fucking amazing job he did, 'cause I, well, I wanted to watch it right before I saw you.

    28. MK

      Okay.

    29. JR

      So I watched it today, and I was like, "God damn, this is a good movie, man." And I just, I was just blown away by how well he captured the chaos of the Pride organization, all the, the weirdness of the contract negotiations, everything.

    30. MK

      Off, uh, so, so Benny from the beginning said, "The only way we're gonna be able to do this is have that authenticity," to the point where I sent them watches, rings, necklaces, posters, everything I could find picture-wise, everything, to their props and production.

  3. 30:0045:00

    Yeah. …

    1. JR

      with him and what happens with a lot of guys is like, the pressure of life sometimes, and what makes you a great fighter in the first place, there's a certain wildness.

    2. MK

      Yeah.

    3. JR

      And with a guy-

    4. MK

      Yeah.

    5. JR

      ... like Jon, that wildness, it's like it's hard to keep on a leash.

    6. MK

      Yeah. Yeah. Yeah, I know how that feels.

    7. JR

      Yeah, I'm sure you do. (laughs)

    8. MK

      (laughs)

    9. JR

      Well, I remember, I had no idea, and I don't think anybody had any idea until The Smashing Machine documentary came out.

    10. MK

      Yeah.

    11. JR

      And when that documentary came out, everybody was like, "Holy shit."

    12. MK

      "Holy shit."

    13. JR

      First of all-... kudos to you for allowing people to see you-

    14. MK

      Yeah.

    15. JR

      ... like that.

    16. MK

      Thank you.

    17. JR

      Raw, completely honest about all of the addiction problems, all, everything. And n- no one would have expected it. When they saw you, they just saw this fucking d- dominant destroyer. This guy was, like, smashing everybody, and you just thought, "Oh, well that guy is just a, he's just a machine, and s- just so mentally strong, and he just gets out there and gets it done." And then you allowed them to show you, where in the, the making of the documentary, it was, what they were essentially trying to capture was you at your prime.

    18. MK

      Prime, yeah.

    19. JR

      And what they caught you, was you where your life was falling apart, just fortuitously.

    20. MK

      Yeah.

    21. JR

      It was just-

    22. MK

      Oh my God.

    23. JR

      ... kind of random luck they caught you at that time.

    24. MK

      So, (sighs) so when, uh, John Greenhall, who's a producer, uh, I went to Syracuse with him. I was, we were on the wrestling team together. He's the one that called me. He said, "Hey," um, "I wanna do a documentary." At that point, my vision of what it was, was, uh, little Best Buy camera, where the, like, little flip screen and they show up and they go, "Okay, we're filming a documentary."

    25. JR

      Right. (laughs)

    26. MK

      "Hang on, I gotta change tape," you know? And they show up in Japan for my Woltanshin fight with two 10,000, 15,000, whatever they were, digital Sony cameras, a boom mic, and, like, five people. I'm like, "Oh, fuck. You're, you're, like, you're really gonna make a, like, you're gonna make a documentary." And so he was f- right from the get-go, John could see, John could see what was the contrast, like, me as a fighter and me as a person. That contrast.

    27. JR

      Mm-hmm.

    28. MK

      Um, and so that's what he was after, is, is, like, to s- to really show this contrast and, like, you can do this for a living and be this kind, sensitive, you know, person on the other side of that.

    29. JR

      But that was what was weird about you. It was a very weird contrast-

    30. MK

      Yeah.

  4. 45:001:00:00

    Oh, wow. …

    1. MK

    2. JR

      Oh, wow.

    3. MK

      Where I could take food in. It's not like I could sit and eat all day.

    4. JR

      And that's when the nerves start kicking in-

    5. MK

      Yeah.

    6. JR

      ... and you just start-

    7. MK

      It just starts kicking in like my, like, like, literally. And it's controlled focus, right?

    8. JR

      Mm-hmm.

    9. MK

      'Cause it's like, I can't have all my nerves running everywhere, but it's controlled focus. But that controlled focus, my body goes, "I don't need digestion. Fuck, I'm-"

    10. JR

      Right.

    11. MK

      "... about to fight. What the fuck do I need to digest food for?"

    12. JR

      Right, right, right.

    13. MK

      You know?

    14. JR

      Yeah, a lot of guys have made those mista- Uh, Aljamain Sterling said he made that mistake when he first fought Petr Yan. He just, he didn't eat. Just couldn't eat.

    15. MK

      It's brutal. So th- so that last scene against Fujita is an, is w- 100% hypoglycemic, crash-

    16. JR

      Hmm.

    17. MK

      ... laying there, can't move my body. And if you watch the documentary (laughs) , what I'm saying on the way back is, "I need sugar, I need sugar, I need sugar."

    18. JR

      Hmm.

    19. MK

      I, I, that's all I could think about was like, "I need sugar, I need sugar, I need sugar." 'Cause my blood sugar levels had just crashed to this like, "I can't fucking move."

    20. JR

      Jeez. It's, uh, so crazy too, the watch the evolution of the training methods from back then, from '97, to like, what we're seeing today.

    21. MK

      Yeah. Oh, incredible.

    22. JR

      It i- it is really extraordinary because there's not a real- another sport that has gone through that much of a metamorphosis. Not-

    23. MK

      Hmm.

    24. JR

      Not even close really.

    25. MK

      In that timeframe.

    26. JR

      Mm-hmm.

    27. MK

      'Cause it's a short-

    28. JR

      Yeah.

    29. MK

      It's a short time frame-

    30. JR

      Right.

  5. 1:00:001:11:25

    Hmm. …

    1. MK

      at the time said, "Hey, listen, uh, they're up at Big Bear having a training camp." I'm like, "Okay, let's go up." So get in my truck, drive up. It starts snowing. It was like February. They were gonna do their first big push with Tito, right?

    2. JR

      Hmm.

    3. MK

      And, uh, I get hit by a drunk driver at 11:00 AM in the morning-

    4. JR

      Oh my God.

    5. MK

      ... on the way up. So, uh, my attorney was in the car with us. He, I, he... Literally, the tow truck takes us up to the top of the hill. Um, I still get to talk to Dana, I still get to talk to Frank and Lorenzo, and I'm like, "Yeah, I got hit by a drunk driver." He's like, "Well, we're going to Beverly Hills Wheelchair tomorrow. Why don't you just jump in the limo with us, and we'll take you down?" I'm like, "Okay." So I get, like, this three-hour (laughs) drive down the mountain with Frank and Lorenzo, the new owners of the UFC.

    6. JR

      Wow.

    7. MK

      And we're just sitting there talking. They're, they're like, "Hey, you know, how is it working in Japan?" They knew everything about me.

    8. JR

      Hmm.

    9. MK

      "How is it working in Japan? How did they do this? How did they do that?" And it was just this really cool conversation, really cool experience to be able to go, "Okay, maybe this has landed in the right spot."

    10. JR

      Oh, they were the right guys.They were the right guys, because they were ... Like, Frank and Lorenzo are rabid fans.

    11. MK

      Yeah.

    12. JR

      Like, rabid.

    13. MK

      Yeah.

    14. JR

      And they would train and they would beat the fuck out of each other.

    15. MK

      Yeah. Yeah. (laughs)

    16. JR

      And that's where they met Frank. Frank, they brought Frank in to help them, to what, they've kind of erased Frank. So, Frank Shamrock, in my opinion, is one of the all-time greats, and also one of the most important in terms of the metamorphosis-

    17. MK

      I agree.

    18. JR

      ... in terms of the evolution of the sport.

    19. MK

      I agree.

    20. JR

      Because Frank was the first guy with elite cardio that could do everything. He could submit you off his back, like remember when he fought Kevin Jackson?

    21. MK

      Yep, yep, yep, yep.

    22. JR

      Caught him in an arm bar, bang!

    23. MK

      Yup, yup.

    24. JR

      First round, right off his-

    25. MK

      Yup.

    26. JR

      He was elite everywhere and his cardio was off the charts. When he fought Tito Ortiz, Tito was much bigger than him.

    27. MK

      Yeah.

    28. JR

      Not just a little bit bigger than him.

    29. MK

      Yeah. Yeah.

    30. JR

      Frank's not a big framed guy.

Episode duration: 3:03:06

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