Joe Rogan Experience #2429 - Tom Segura

Tom Segura is a comedian, actor, and author. He co-hosts “Your Mom’s House” with his wife, comedian Christina Pazsitzky, and “Two Bears, One Cave” with comedian Bert Kreischer. His new special, “Tom Segura: Teacher,” premieres December 24 on Netflix. https://www.tomsegura.com https://www.ymhstudios.com https://www.youtube.com/@YMHStudios https://www.netflix.com/title/81605925 Perplexity: Download the app or ask Perplexity anything at https://pplx.ai/rogan. Don’t miss out on all the action - Download the DraftKings app today! Sign-up at https://dkng.co/rogan or with my promo code ROGAN GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit https://gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit https://ccpg.org (CT), or visit https://www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). Pass-thru of per wager tax may apply in IL. 1 per new customer. Must register new account to receive reward Token. Must select Token BEFORE placing min. $5 bet to receive $200 in Bonus Bets if your bet wins. Min. -500 odds req. Token and Bonus Bets are single-use and non-withdrawable. Token expires 1/11/26. Bonus Bets expire in 7 days (168 hours). Stake removed from payout. Terms: https://sportsbook.draftkings.com/promos. Ends 1/4/26 at 11:59 PM ET. Sponsored by DK.

Joe RoganhostTom Seguraguest

Dec 23, 20252h 50mWatch on YouTube ↗

EPISODE INFO

Released: December 23, 2025
Duration: 2h 50m
Channel: The Joe Rogan Experience
Watch on YouTube: ▶ Open ↗

EPISODE DESCRIPTION

Tom Segura is a comedian, actor, and author. He co-hosts “Your Mom’s House” with his wife, comedian Christina Pazsitzky, and “Two Bears, One Cave” with comedian Bert Kreischer. His new special, “Tom Segura: Teacher,” premieres December 24 on Netflix. https://www.tomsegura.com https://www.ymhstudios.com https://www.youtube.com/@YMHStudios https://www.netflix.com/title/81605925 Perplexity: Download the app or ask Perplexity anything at https://pplx.ai/rogan. Don’t miss out on all the action - Download the DraftKings app today! Sign-up at https://dkng.co/rogan or with my promo code ROGAN GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit https://gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit https://ccpg.org (CT), or visit https://www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). Pass-thru of per wager tax may apply in IL. 1 per new customer. Must register new account to receive reward Token. Must select Token BEFORE placing min. $5 bet to receive $200 in Bonus Bets if your bet wins. Min. -500 odds req. Token and Bonus Bets are single-use and non-withdrawable. Token expires 1/11/26. Bonus Bets expire in 7 days (168 hours). Stake removed from payout. Terms: https://sportsbook.draftkings.com/promos. Ends 1/4/26 at 11:59 PM ET. Sponsored by DK.

SPEAKERS

Narrator
other
Joe Rogan
host
Tom Segura
guest

EPISODE SUMMARY

In this episode of The Joe Rogan Experience, featuring Narrator and Narrator, Joe Rogan Experience #2429 - Tom Segura explores tom Segura Reveals Fitness Overhaul, Parenting Tales, and Comedy Hustle Tom Segura joins Joe Rogan to break down his 80‑pound weight loss, current training and nutrition routines, and how structure keeps him from backsliding. They dive into the mental benefits of early-morning workouts and cardio, aging, long-term health metrics like VO2 max and bone density, and why many men derail their lives by avoiding discomfort and discipline.

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