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The Joe Rogan ExperienceThe Joe Rogan Experience

JRE MMA Show #129 with Gordon Ryan & Mo Jassim

Joe is joined by Gordon Ryan, Gordon Ryan is a champion submission grappler, entrepreneur, and author. Look for his new book, "Young and Successful," on September 16, 2022. Mo Jassim is the Head Organizer of the ADCC World Championships.

Joe RoganhostMo JassimguestGordon Ryanguest
Jun 27, 20242h 12mWatch on YouTube ↗

CHAPTERS

  1. 0:01 – 2:44

    ADCC origins and why no-gi mattered in the late ’90s

    Joe and Mo set the stage by explaining what ADCC is and why its founding in 1998 was so significant. Mo recounts the origin story of Sheikh Tahnoun discovering jiu-jitsu in San Diego and creating a cross-style, no-gi-focused rule set at a time when no-gi was unpopular.

    • ADCC = Abu Dhabi Combat Club; first event held in 1998
    • Sheikh Tahnoun trained incognito in San Diego after early UFC influence
    • ADCC’s early concept mirrored UFC: style vs style (judo, BJJ, sambo, etc.)
    • No-gi competitions were frowned upon by many traditional BJJ circles
  2. 2:44 – 3:58

    Gordon’s switch from gi to no-gi—and the mystery of Eddie Cummings

    Gordon explains starting in the gi and transitioning to full-time no-gi due to his training environment at Renzo’s/Danaher’s room. The conversation detours into Eddie Cummings’ disappearance from competition and possible shift to an academic/career-focused life.

    • Gordon began training in 2011; transition to no-gi around 2014–2015
    • Renzo’s/Danaher competitors skewed heavily no-gi, shaping his path
    • Eddie Cummings’ competitive run (EBI, ADCC matches) then sudden exit
    • Speculation: career change, teaching/physics background
  3. 3:58 – 5:41

    Longevity, wear-and-tear, and why grapplers’ bodies break down

    Joe and Gordon discuss how long elite grapplers can stay at the top and the physical damage that accumulates over years. They cite Andre Galvão as a standout example of long-term excellence and compare injury realities across the sport.

    • Common long-term issues: neck discs, chronic joint problems
    • Gordon describes shoulder mobility limitations from grappling posture
    • Andre Galvão highlighted as a rare 20+ year elite competitor
    • Question of how long a grappling career can realistically last
  4. 5:41 – 10:15

    No-time-limit matches: purity vs entertainment (and early UFC parallels)

    They debate the value of no-time-limit matches—great for determining the better grappler, terrible for casual viewers. Joe compares it to early UFC’s time-limit-free format and the way rounds create tactical ‘gaming.’

    • No-time-limit is a purist test; spectators generally need time bounds
    • Rounds/points introduce strategy but can incentivize stalling
    • Early UFC had no time limits; modern viewing expectations differ
    • Examples of long matches (Gordon vs Keenan ~1:45)
  5. 10:15 – 13:31

    Why jiu-jitsu uniquely enables smaller athletes to beat bigger ones

    The group explores how jiu-jitsu differs from striking sports in allowing smaller elite athletes to consistently defeat much larger opponents. ADCC absolute-division stories (Marcelo Garcia, Lachlan Giles) illustrate the phenomenon.

    • Size dominates most striking contexts; jiu-jitsu is a major exception
    • Marcelo Garcia’s high ADCC submission rate and wins over heavyweights
    • ADCC slam rules and the Marcelo vs Rico Rodriguez moment
    • Lachlan Giles’ 2019 absolute run as a modern example
  6. 13:31 – 17:52

    ADCC legends: Marcelo Garcia’s evolution, body mechanics, and innovation

    Joe and Gordon revisit iconic ADCC eras and how Marcelo reinvented his approach each championship. They also discuss how unusual body proportions and movement patterns can create unique competitive advantages (Marcelo, Mikey Musumeci).

    • Marcelo’s ADCC shifts: X-guard era to north-south choke era
    • Joe’s memories from ADCC 2003 in São Paulo (Eddie Bravo, upsets)
    • Marcelo vs Andre Galvão ‘GOAT’ criteria: medals vs finishing dominance
    • Mikey Musumeci’s unusual proportions and extreme drilling volume
  7. 17:52 – 19:38

    ADCC growth story: Vegas, record ticket sales, and Gordon’s star power

    Mo explains how ADCC scaled from milestone events like 2005 Long Beach to massive demand for the upcoming Las Vegas edition. Ticket sales numbers highlight grappling’s rapid growth and how Gordon’s visibility and rivalry fuel interest.

    • 2019 ADCC hit ~4,000 attendees, surpassing prior benchmarks
    • Vegas event sold ~5,000 tickets in 45 minutes; 7,000 day-one
    • Over $1M in ticket sales for a grappling event
    • Gordon as a polarizing draw: skill + trash talk = attention
  8. 19:38 – 22:26

    Social media, trash talk, and the pressure of being undefeated

    Joe, Mo, and Gordon unpack why ‘heel’ behavior drives viewership and how that cuts both ways. Gordon describes the unrealistic expectations placed on winning streaks in grappling and how a single loss can rewrite narratives.

    • Joe’s take: popularity = being the best + talking trash
    • Mo: trash talk energizes fans and haters alike, increasing viewership
    • Gordon’s point: grapplers lose often; long streaks are rare
    • Gordon cites ~57-match win streak since 2018 and looming scrutiny
  9. 22:26 – 32:07

    Danaher’s system: mental work, tape study themes, and coaching obsession

    They dig into John Danaher’s methods—constant study, structured goal setting, and emphasizing analysis over mere hard rounds. Gordon explains their tape-study routines and concepts like ‘hustle till you score’ for ADCC-style scrimmage wrestling.

    • Danaher’s workload: teaching, privates, and analysis seven days/week
    • Mental work (mechanics and problem-solving) as the real separator
    • Tape studies with specific weekly themes and rule-set optimization
    • Selfless coaching motivation: satisfaction through students’ success
  10. 32:07 – 33:00

    How to watch ADCC and Flo Grappling’s role in modern production

    Mo clarifies viewing details and defends Flo’s contribution to making the sport accessible compared to the ‘camcorder and DVD months later’ era. They also touch on commentary quality and the importance of professional broadcast standards.

    • ADCC available via FloGrappling subscription
    • Flo brings large production crews and infrastructure to events
    • Contrast with old distribution model (single camera, delayed DVDs)
    • Discussion of commentary as a key part of spectator experience
  11. 33:00 – 51:22

    Leandro Lo’s murder and the Felipe Peña match controversy (rule changes + quitting)

    The conversation turns to the tragic death of Leandro Lo and the emotional fallout around Felipe Peña. Gordon details the chaotic negotiation attempts, the 10:1 escrow bet, Flo’s alleged extra payment, and Peña quitting mid-match—plus the public narrative dispute.

    • Lo’s death details and shock within the community
    • Felipe’s attempts to change match terms; Gordon’s refusal to alter contract
    • 10:1 bet: $100K vs $10K held via Mo; second bet tied to potential ADCC meeting
    • Howell/Flo narrative dispute and misinformation allegedly sourced from Instagram
  12. 51:22 – 1:02:46

    Business of grappling: instructionals, passive income, and ‘technology’ advantage

    Gordon explains why instructionals and scalable digital products create financial freedom and better training consistency than seminar touring. The discussion expands into how access to ‘technology’ (instructional content) reshapes global competitiveness, especially for Brazil.

    • Seminar tours = active income that disrupts training and routines
    • Instructionals scale globally and become long-term passive income
    • North American trials rising; Brazil lagging in wrestling/leg-lock integration
    • Cost/access barriers in Brazil; ‘technology’ as the long-run differentiator
  13. 1:02:46 – 1:21:48

    Spectator sport problem: boredom, incentives, and what makes exciting athletes

    They address why many jiu-jitsu matches are hard to watch and how athlete style and rule incentives impact entertainment. Gordon breaks down what makes the Ruotolo brothers compelling (pacing, darces, flanking pressure), and they discuss feared leg lockers like Palhares.

    • Core issue: many athletes train/compete to win safely, not to finish
    • Examples of dull matches; importance of movement and submission threats
    • Ruotolos’ differentiators: pacing control, darce mastery, flanking passing
    • Palhares danger reputation; controversies around restarts and fake taps
  14. 1:21:48 – 1:33:41

    Health, staph, antibiotics, and Gordon’s years-long gut crisis and recovery plan

    Gordon recounts recurring staph infections, heavy antibiotic use, and the resulting gut dysfunction that derailed his life and performance. He details misdiagnosis, discovering fungal overgrowth/H. pylori issues, and a long integrative treatment approach that has him ~70% better.

    • 2018–2019: repeated staph cycles + frequent antibiotics
    • Misdiagnosed as gastroparesis; later identified fungal overgrowth and imbalance
    • Integrative testing revealed extreme abnormal markers; year-long protocol
    • Training/competing while chronically nauseous; hygiene strategies and soaps
  15. 1:33:41 – 2:12:57

    Future outlook: competing to 40, gi curiosity, recovery tools, and sport growth

    They close by looking ahead: Gordon’s desire to compete into his late 30s, why his isometric control style may peak later, and what it takes to grow jiu-jitsu into a bigger business. The conversation also touches on cold plunge/sauna routines and how lifestyle choices support long-term performance.

    • Gordon’s timeline depends on health and Danaher’s continued coaching
    • Isometric strength peak (35–40) may suit Gordon’s control-based style
    • Gi training considered mainly for teaching and potential crossover intrigue
    • Cold plunge and sauna routines for mental sharpness and recovery; broader sport monetization hopes

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