JRE MMA Show #152 with Sean Brady

Joe sits down with Sean Brady, a professional mixed martial artist currently competing in the Welterweight division of the Ultimate Fighting Championship. www.ufc.com/athlete/sean-brady

Joe RoganhostSean Bradyguest

Jun 27, 20241h 59mWatch on YouTube ↗

EPISODE INFO

Released: June 27, 2024
Duration: 1h 59m
Channel: The Joe Rogan Experience
Watch on YouTube: ▶ Open ↗

EPISODE DESCRIPTION

Joe sits down with Sean Brady, a professional mixed martial artist currently competing in the Welterweight division of the Ultimate Fighting Championship. www.ufc.com/athlete/sean-brady

SPEAKERS

Joe Rogan
host
Sean Brady
guest
Narrator
other

EPISODE SUMMARY

In this episode of The Joe Rogan Experience, featuring Joe Rogan and Sean Brady, JRE MMA Show #152 with Sean Brady explores sean Brady Reveals Training, Recovery, And Mindset Behind UFC Success Joe Rogan and Sean Brady dive deep into the realities of elite MMA: constant injuries, brutal weight cuts, and the challenge of balancing strength work with skill training. Brady breaks down how sleep tech, mouth taping, CBD, and tools like Oura and Morpheus help him manage recovery and performance. They cover strength and conditioning philosophy, safer lifting alternatives, the evolving science at the UFC PI, and the ethics and limits of anti‑doping and banned therapies like peptides and IVs. Brady also details his mental shift after his first loss, his win over Kelvin Gastelum, and his goals for future fights, including a potential matchup with Colby Covington.

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