EVERY SPOKEN WORD
150 min read · 30,026 words- 0:00 – 15:00
(drumbeats) Joe Rogan podcast,…
- ITIlia Topuria
(drumbeats) Joe Rogan podcast, check it out. The Joe Rogan Experience.
- JRJoe Rogan
Train by day, Joe Rogan podcast by night, all day. (rock music plays) All right, well, my man. What's happening? Pleasure.
- ITIlia Topuria
No, please, my pleasure-
- JRJoe Rogan
My pleasure.
- ITIlia Topuria
... thank you very much for having me here.
- JRJoe Rogan
My honor. I'm, uh, I'm very excited about this new thing you're doing. I'm ve- very excited about your journey into the lightweight division.
- ITIlia Topuria
Something that's, I feel very excited also about that.
- JRJoe Rogan
What are you walking around at? Like what do you walk around at when you were fighting at 45?
- ITIlia Topuria
Hmm, I'm go- I'm gonna tell you in kilos.
- JRJoe Rogan
Okay.
- ITIlia Topuria
I walk around 80, 82. That's-
- JRJoe Rogan
What is that, Jamie, like 160, 170?
- NANarrator
175.
- JRJoe Rogan
175?
- ITIlia Topuria
180.
- JRJoe Rogan
180?
- ITIlia Topuria
Most closely, yeah.
- JRJoe Rogan
Okay, so you were losing quite a bit of weight, 35 pounds?
- ITIlia Topuria
25, 30 pounds, like-
- JRJoe Rogan
Oof.
- ITIlia Topuria
Yeah, that's a lot.
- JRJoe Rogan
Hard.
- ITIlia Topuria
That was the hardest part-
- JRJoe Rogan
Yeah.
- ITIlia Topuria
... of my train- of the fight game for me. I wasn't enjoying at all the last couple fights that, that I had, 'cause it's like I had to become more professional in the weight cut than in the fight game, you know?
- JRJoe Rogan
Mm-hmm.
- ITIlia Topuria
And it was taking a lot of time and energy from me, and I'm like my dream is to, to become a world champion. I want to end up this, this chapter that I have, that I started in 145, and now it's time to, to really enjoy it, and I'm very excited about that. I already have one fight in 155.
- JRJoe Rogan
Jai Herbert.
- ITIlia Topuria
Jai Herbert.
- JRJoe Rogan
Yeah. I really wish the UFC would eliminate weight cutting. I really wish there was a way. It doesn't make any sense.
- 15:00 – 30:00
(laughs) …
- ITIlia Topuria
machine.
- JRJoe Rogan
(laughs)
- ITIlia Topuria
I love him.
- JRJoe Rogan
He's an animal.
- ITIlia Topuria
He's an animal.
- JRJoe Rogan
I mean, I just don't understand that cardio. His cardio is fucking crazy. It's like superhuman cardio.
- ITIlia Topuria
And I'm gonna tell you something about Merab that surprised me, that maybe you see him in the mat and he's not the most special guy, the most skillful guy in the room. But I don't know what happens to him when he gets inside that octagon. Wow, that man is a fucking machine.
- JRJoe Rogan
He's a fucking machine.
- ITIlia Topuria
I'm, I'm a... Right now you ask me who I love to, to w- watch fight, that's Merab. I would pay, take my money.
- JRJoe Rogan
(laughs)
- ITIlia Topuria
When he's fighting in the pay-per-view right now, at this point, I'm like, "Bro, take my money
- NANarrator
I want it."
- JRJoe Rogan
But I love Umar too. Umar, you know, that fight was incredible. That was one of the best fights I've ever seen because they're so skillful, so high level. And, you know, to see him w- make Umar start to wilt, to see Umar, like you see the wobble-
- ITIlia Topuria
Yeah.
- JRJoe Rogan
... when guys start getting fatigued, you see there's like a little bit of, like, loose movement in the way-
- ITIlia Topuria
Yeah.
- JRJoe Rogan
You know, you see that? Merab had none, zero. Just shooting like, like he was in the first round in the fifth round.
- ITIlia Topuria
Because this is what I exactly think that happens to Umar, because you see, uh, Merab from outside, like you're sitting and you, you are seeing him training or fighting, and you're like, "He's not gonna be able to take me down. He's not gonna be able to do that to me." And then you get inside that octagon with him and everything changes.
- JRJoe Rogan
Yeah.
- ITIlia Topuria
It's like you have a, a machine in front of you who has like nonstop. He doesn't-
- JRJoe Rogan
Daniel Cormier went to visit him right after he won the title. Dan- Daniel Cormier went to his house on Sunday.
- ITIlia Topuria
Yeah.
- JRJoe Rogan
Merab wasn't home, he was out running.
- ITIlia Topuria
(laughs) Yeah?
- JRJoe Rogan
He won the title on Saturday, Daniel went to his house on Sunday, Merab's out running.
- ITIlia Topuria
Wow, he's crazy. He c- he came, he came to Spain also to help me once when, when I had the training camp, I was supposed to fight with Moosa. He came to, to, to help me. Crazy. We... The same exactly, exactly team. We, we were like finishing the training, he was going for a run.
- JRJoe Rogan
(laughs)
- ITIlia Topuria
He was going like actually to, to his house running. You know-
- JRJoe Rogan
Yeah, there's no shortcuts.
- ITIlia Topuria
No, there's no shortcuts.
- 30:00 – 45:00
Yeah. …
- JRJoe Rogan
no organizations.
- ITIlia Topuria
Yeah.
- JRJoe Rogan
I really do. I really wish it was just all the best fighters competing. I don't th- Look, I love the UFC. I've been working for the UFC forever and my loyalty is to the UFC, but I wish there was just only fighting.
- ITIlia Topuria
Yeah.
- JRJoe Rogan
You know, no organizations, just like boxing is. In boxing... But the problem with boxing is it's very difficult to get these guys 'cause they all have different promoters.
- ITIlia Topuria
Exactly.
- JRJoe Rogan
And if they all have the same promoter, they all get fucked when it comes to negotiation, right? If they all have the same promoter and the same managers and-
- ITIlia Topuria
Y- y- you know something about soccer? No.
- JRJoe Rogan
Yeah, I know a little bit about it.
- ITIlia Topuria
Like, how they do, like, the Champions League.
- JRJoe Rogan
Mm-hmm.
- ITIlia Topuria
They have like... For example, let's say, uh, the Real Madrid, they have a team. That's why I would... What I would do is, like, I would create a team against another team. For example, I have Real Madrid. I've, I, I sign, like, the best seven fighters in the world, whoever I want in, in different weight classes. And you have, for example, Barcelona. You, you sign the seven best fighters in the world, around the world. You train them in one place, you do, like, all the strategy, strategy, and we meet each other. We, we do a competition like a Champions League.
- JRJoe Rogan
Mm.
- ITIlia Topuria
And we do, like, the whole year calendar, and the best wins. At the end, we do, like, the finals and w- we give them the space to recover. W- we, we create, like, a competition between teams, not individual, um, people. You know what I mean?
- JRJoe Rogan
Yes.
- ITIlia Topuria
So I would do something like that, maybe.
- JRJoe Rogan
That's a great idea. But the problem is, I think guys are... Guys get injured, guys fall out, guys get sick.
- ITIlia Topuria
So, that's why in, in soccer, you have guys that in your position, you always have two or three guys.
- JRJoe Rogan
Mm-hmm.
- ITIlia Topuria
That if you are injured, you, you have another guy-
- JRJoe Rogan
Right.
- ITIlia Topuria
... that can, can, can change you or switch you, you know?
- JRJoe Rogan
Mm-hmm.
- ITIlia Topuria
Be- between the rounds, even. Mm, you are... In soccer, sometimes it happens. Some- someone gets injured in, in estadio, stadium.
- JRJoe Rogan
Mm-hmm.
- ITIlia Topuria
And they can switch them.
- JRJoe Rogan
Yeah. That makes sense. But I mean, at the end of the day, like, imagine, say, if you get scheduled to fight Islam, and, uh, I- Islam gets injured and Arman Tsarukyan takes his place or something.
- ITIlia Topuria
Mm-hmm. But you are, uh...
- JRJoe Rogan
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- NANarrator
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- 45:00 – 1:00:00
But he took bunch…
- JRJoe Rogan
is the best example of this, right? He's the best guy that we could use as an example.
- ITIlia Topuria
But he took bunch of steroids.
- JRJoe Rogan
He did. All the steroids. (laughs)
- ITIlia Topuria
He, he took like a... (laughs)
- JRJoe Rogan
(Laughs) Luke Rockhold said when he, when he was weighing in, when he fought him, he said, "This guy's got muscles on his fucking teeth." (laughs)
- ITIlia Topuria
Yeah, on his fucking... Exactly, bro. That, that was-
- JRJoe Rogan
He was shredded.
- ITIlia Topuria
(laughs)
- JRJoe Rogan
But if you go back to Vitor when he fought Anderson Silva, before they had testosterone use exemptions, he didn't look like that at all.
- ITIlia Topuria
No, he looked old actually.
- JRJoe Rogan
Yeah.
- ITIlia Topuria
He looked like his body wa- was relaxed.
- JRJoe Rogan
Soft.
- ITIlia Topuria
Yeah, like this.
- JRJoe Rogan
'Cause Vitor... Yeah, so this is the- look at the difference.
- ITIlia Topuria
Yeah, wow.
- JRJoe Rogan
Before USADA and after USADA. I mean, that is a crazy example.
- ITIlia Topuria
Mm-hmm.
- JRJoe Rogan
So when he fought Chris Weidman, his body looked soft and s- like his muscles look empty. They just didn't look the same. And that was just a couple years after test... They fucked up with the testosterone use exemption 'cause what they did was, they would test guys, and if you're low on testosterone, "Oh, you can have a testosterone use exemption." But you could get low on testosterone in a night if you wanted to. All you'd have to do is eat a bunch of shitty food and drink and stay up all night, and your body's natural levels of testosterone would be low. So you could go get drug... You, who has normal, healthy levels of testosterone-
- ITIlia Topuria
Yeah.
- JRJoe Rogan
... you could wreck your body on purpose then go get drug tested. And they say, "Oh, Ilia, you have low testosterone. I'm gonna prescribe to you testosterone exemption." And so then you go and take testosterone and you become a fucking animal.
- ITIlia Topuria
(laughs)
- JRJoe Rogan
And, and you're healthy. You don't need it. So there was a lot of guys that were taking it that didn't need it.
- ITIlia Topuria
So y- you think that at this point, there are guys in the UFC that are take, uh, taking like testos- uh, steroids, let's say steroids?
- JRJoe Rogan
I would imagine there's for sure someone-
- ITIlia Topuria
Yeah?
- JRJoe Rogan
... doing something they're not supposed to do. Yeah.
- ITIlia Topuria
Wow. I don't know-
- JRJoe Rogan
Yeah.
- ITIlia Topuria
... because at, at this point, I feel that they are so strict with the-
- 1:00:00 – 1:15:00
Mm-hmm. …
- ITIlia Topuria
they asked me to... I- I vacate the belt because I told them that I wouldn't fight in 145 again, but I get the promise that I would fight for the title, mm, m- in my next fight.
- JRJoe Rogan
Mm-hmm.
- ITIlia Topuria
So, m- how much time y- you will stop me and from the fighting?
- JRJoe Rogan
So, they did give you a promise that your next... When you vacated the belt that your next fight would be for the title?
- ITIlia Topuria
Of course, if they gave that- that chance to everyone, why- why not to me?
- JRJoe Rogan
Yes.
- ITIlia Topuria
They g- gave it to Henry Cejudo.
- JRJoe Rogan
Mm-hmm.
- ITIlia Topuria
They gave it to Conor McGregor, they gave it to Georges St-Pierre.
- JRJoe Rogan
Mm-hmm.
- ITIlia Topuria
They gave it to- to Jones. They gave it to everyone.
- JRJoe Rogan
Right. Yup.
- ITIlia Topuria
And I proved that I deserve that shot, as you said. I- I n- knock out, uh-
- JRJoe Rogan
... two of the all-time greats.
- ITIlia Topuria
Two of, uh, two of, um, of the all-time greats. To the greats, Volkan, who wa- who was, like, dominating everyone in, in 145 division, and Max Holloway. H- (gasps) great fighters, bo- both of them.
- JRJoe Rogan
Especially after Max Holloway's victory over Justin Gaethje, which is, like, the greatest victory of his career. Yeah, to knock him out after that?
- ITIlia Topuria
And no one did it.
- JRJoe Rogan
Yeah. Yeah, I agree. I mean, I'd say world title fight, but I don't get to make the rules.
- ITIlia Topuria
And the last fight he had was in 155-
- JRJoe Rogan
Right.
- ITIlia Topuria
... against Justin Gaethje-
- JRJoe Rogan
Mm-hmm.
- ITIlia Topuria
... who also fo- fought for the title.
- JRJoe Rogan
Yep.
- ITIlia Topuria
So.
- JRJoe Rogan
Yeah. And then the other thing is there's not really a compelling challenger at 155 other than you. If you look at it-
- ITIlia Topuria
Who else?
- JRJoe Rogan
... like, he's kind of cleaned out the division. There's no re-
- ITIlia Topuria
Who else?
- JRJoe Rogan
No one else. I mean, Arman's gotta build himself back up.
- 1:15:00 – 1:16:04
Wow. …
- JRJoe Rogan
- ITIlia Topuria
Wow.
- JRJoe Rogan
Look at his face. Look at that one right there with Mike Goldberg. Click that one with Mike Goldberg.
- NANarrator
It's right here?
- JRJoe Rogan
Yeah, click on that. My God. Look how fucking skinny he looks. Look at his face. His cheekbones.
- ITIlia Topuria
Wow.
- JRJoe Rogan
He looks like he just got out of, like, some Russian prison. Like ...
- ITIlia Topuria
Wow.
- JRJoe Rogan
You know what I mean?
- ITIlia Topuria
(laughs)
- JRJoe Rogan
Bro, that one on the right is insane.
- ITIlia Topuria
He looks ... (laughs)
- JRJoe Rogan
It's fucking insane.
- ITIlia Topuria
... fucked with, with, with muscles. (laughs)
- JRJoe Rogan
That's insane. I wonder how much weight he lost.
- ITIlia Topuria
I think he, he, w- he walks around in 185.
- JRJoe Rogan
Whoo ... so he lost 40 pounds before he fought? That's crazy.
- ITIlia Topuria
He fought also at, uh, at the welterweight division, right?
- JRJoe Rogan
Yes. He fought, uh ... Well, he fought Donald Cerrone, who is really not a welterweight either. He was a 155-pounder.
- ITIlia Topuria
Mm-hmm.
- JRJoe Rogan
You know, but he wanted to fight welterweight when he came back. Like, when they were talking about Chandler, he said he wanted to fight at middleweight. And Chandler was like, "Okay." Like, but, you know, part of me wonders, like, whether he was ever really going to come back, you know? Uh, it's ... You know what I mean?
Episode duration: 2:26:59
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